Alena Puchkina -
Ironman Italy Emilia-Romagna 2023
Quick facts
611/31/10Alle/Geschlecht/AK
F30-34Altersklasse
2038Startnummer
KGZNationalität
| 1:14:28 | 5:25:10 | 4:08:05 | 10:57:53 |
Vergleiche Alena Puchkina mit anderen Athleten!
2038 Puchkina
1786 Krichmara ×
1342 Seifen ×
883 Weghofer ×
535 Agaidarova ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:14:28 | 01:14:28 | 01:57 min/100m | +00:32 (19.) ● | -05:50 (80.) ● | -01:07 (962.) ● |
| Wechsel | 01:20:31 | 00:06:03 | - | -02:22 (9.) ● | -03:35 (27.) ● | -02:52 (326.) ● | |
| Radfahren | 30.5 km | 02:12:10 | 00:51:39 | 35.43 km/h | -05:27 (8.) ● | -07:14 (19.) ● | -03:11 (555.) ● |
| Radfahren | 65.8 km | 03:19:18 | 01:07:08 | 31.55 km/h | -07:58 (8.) ● | -11:31 (17.) ● | -04:29 (649.) ● |
| Radfahren | 100.3 km | 04:17:01 | 00:57:43 | 35.86 km/h | -06:25 (10.) ● | -09:38 (24.) ● | -03:26 (722.) ● |
| Radfahren | 136.1 km | 05:27:04 | 01:10:03 | 30.66 km/h | -08:17 (8.) ● | -12:39 (19.) ● | -05:21 (629.) ● |
| Radfahren | 180 km | 06:45:41 | 01:18:37 | 33.5 km/h | -11:49 (5.) ● | -15:40 (13.) ● | -07:41 (527.) ● |
| Radfahren | 180 km | 06:45:41 | 05:25:10 | 33.21 km/h | -39:56 (8.) ● | -56:42 (18.) ● | -24:08 (585.) ● |
| Wechsel | 06:49:48 | 00:04:07 | - | -03:58 (4.) ● | -04:47 (7.) ● | -04:13 (127.) ● | |
| Laufen | 2.1 km | 07:01:16 | 00:11:28 | 05:27 min/km | -00:15 (22.) ● | -01:05 (85.) ● | -00:10 (1002.) ● |
| Laufen | 5.8 km | 07:20:26 | 00:19:10 | 05:10 min/km | -02:50 (8.) ● | -04:02 (24.) ● | -02:42 (473.) ● |
| Laufen | 10.6 km | 07:45:47 | 00:25:21 | 05:16 min/km | -03:18 (12.) ● | -04:57 (34.) ● | -03:22 (529.) ● |
| Laufen | 12.4 km | 07:55:31 | 00:09:44 | 05:24 min/km | -00:42 (14.) ● | -01:43 (44.) ● | -01:13 (620.) ● |
| Laufen | 16.2 km | 08:16:08 | 00:20:37 | 05:25 min/km | -01:55 (14.) ● | -03:48 (40.) ● | -02:40 (584.) ● |
| Laufen | 20.9 km | 08:43:22 | 00:27:14 | 05:47 min/km | -02:07 (14.) ● | -04:50 (49.) ● | -03:31 (601.) ● |
| Laufen | 22.7 km | 08:54:28 | 00:11:06 | 06:09 min/km | -00:02 (21.) ● | -01:08 (88.) ● | -00:42 (833.) ● |
| Laufen | 26.6 km | 09:19:35 | 00:25:07 | 06:26 min/km | +01:34 (26.) ● | -00:52 (121.) ● | -00:02 (1070.) ● |
| Laufen | 31.3 km | 09:50:37 | 00:31:02 | 06:36 min/km | +00:24 (21.) ● | -03:03 (85.) ● | -01:49 (863.) ● |
| Laufen | 33.1 km | 10:02:14 | 00:11:37 | 06:27 min/km | +00:07 (22.) ● | -01:17 (86.) ● | -00:47 (856.) ● |
| Laufen | 37 km | 10:26:39 | 00:24:25 | 06:15 min/km | -00:31 (20.) ● | -02:46 (79.) ● | -01:59 (810.) ● |
| Laufen | 41.7 km | 10:55:52 | 00:29:13 | 06:12 min/km | -02:00 (16.) ● | -05:05 (57.) ● | -03:53 (676.) ● |
| Laufen | 42.2 km | 10:57:53 | 00:02:01 | 04:02 min/km | -00:06 (13.) ● | -00:17 (48.) ● | -00:14 (645.) ● |
| Laufen | 42.2 km | 10:57:53 | 04:08:05 | 05:52 min/km | -11:41 (17.) ● | -34:53 (58.) ● | -23:04 (695.) ● |
| Total | 226 km | 10:57:53 | 10:57:53 | 20.61 km/h | -57:25 (10.) ● | -01:45:47 (31.) ● | -55:24 (611.) ● |
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