Mirjam Sabina G. Zihlmann -
Ironman Italy Emilia-Romagna 2023

Quick facts

446/17/7All/Gender/AG

F30-34Age group

1796Bib number

CHENationality


56:26	5:06:33	4:20:48	10:36:14

Compare Mirjam Sabina G. Zihlmann with other athletes!

1796 Zihlmann

161 Dirren ×

770 Chodyna ×

1786 Krichmara ×

1342 Seifen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:26	00:56:26	01:29 min/100m	-17:30 (2.) ●	-23:52 (3.) ●	-19:09 (67.) ●
Transition		01:02:15	00:05:49	-	-02:36 (7.) ●	-03:49 (21.) ●	-03:06 (264.) ●
Bike	30.5 km	01:53:34	00:51:19	35.66 km/h	-05:47 (6.) ●	-07:34 (16.) ●	-03:31 (519.) ●
Bike	65.8 km	02:59:01	01:05:27	32.36 km/h	-09:39 (6.) ●	-13:12 (12.) ●	-06:10 (479.) ●
Bike	100.3 km	03:51:51	00:52:50	39.18 km/h	-11:18 (4.) ●	-14:31 (8.) ●	-08:19 (272.) ●
Bike	136.1 km	04:53:02	01:01:11	35.11 km/h	-17:09 (2.) ●	-21:31 (3.) ●	-14:13 (143.) ●
Bike	180 km	06:08:48	01:15:46	34.76 km/h	-14:40 (3.) ●	-18:31 (8.) ●	-10:32 (372.) ●
Bike	180 km	06:08:48	05:06:33	35.23 km/h	-58:33 (3.) ●	-01:15:19 (7.) ●	-42:45 (319.) ●
Transition		06:15:26	00:06:38	-	-01:27 (14.) ●	-02:16 (64.) ●	-01:42 (717.) ●
Run	2.1 km	06:26:00	00:10:34	05:01 min/km	-01:09 (16.) ●	-01:59 (47.) ●	-01:04 (646.) ●
Run	5.8 km	06:47:13	00:21:13	05:44 min/km	-00:47 (15.) ●	-01:59 (68.) ●	-00:39 (932.) ●
Run	10.6 km	07:14:19	00:27:06	05:38 min/km	-01:33 (17.) ●	-03:12 (64.) ●	-01:37 (829.) ●
Run	12.4 km	07:24:27	00:10:08	05:37 min/km	-00:18 (19.) ●	-01:19 (68.) ●	-00:49 (781.) ●
Run	16.2 km	07:46:26	00:21:59	05:47 min/km	-00:33 (19.) ●	-02:26 (71.) ●	-01:18 (859.) ●
Run	20.9 km	08:15:19	00:28:53	06:08 min/km	-00:28 (20.) ●	-03:11 (79.) ●	-01:52 (833.) ●
Run	22.7 km	08:26:22	00:11:03	06:08 min/km	-00:05 (19.) ●	-01:11 (85.) ●	-00:45 (822.) ●
Run	26.6 km	08:50:31	00:24:09	06:11 min/km	+00:36 (20.) ●	-01:50 (99.) ●	-01:00 (936.) ●
Run	31.3 km	09:22:38	00:32:07	06:50 min/km	+01:29 (23.) ●	-01:58 (100.) ●	-00:44 (973.) ●
Run	33.1 km	09:34:51	00:12:13	06:47 min/km	+00:43 (25.) ●	-00:41 (119.) ●	-00:11 (1053.) ●
Run	37 km	10:00:40	00:25:49	06:37 min/km	+00:53 (24.) ●	-01:22 (114.) ●	-00:35 (999.) ●
Run	41.7 km	10:33:51	00:33:11	07:03 min/km	+01:58 (24.) ●	-01:07 (119.) ●	+00:05 (1075.) ●
Run	42.2 km	10:36:14	00:02:23	04:46 min/km	+00:16 (30.) ●	+00:05 (154.) ●	+00:08 (1334.) ●
Run	42.2 km	10:36:14	04:20:48	06:10 min/km	+01:02 (19.) ●	-22:10 (86.) ●	-10:21 (903.) ●
Total	226 km	10:36:14	10:36:14	21.31 km/h	-01:19:04 (7.) ●	-02:07:26 (17.) ●	-01:17:03 (446.) ●

Ovr	Gen	Div	Name	#	AG
47	1	1	Joanna Soltysiak-Vrebac	1083	F30-34	POL	00:58:05	04:45:17	03:05:01	08:55:21
118	3	2	Denise Hiemann	203	F30-34	DEU	01:04:41	04:52:47	03:23:27	09:29:27
265	9	3	Arianna Valenti	1564	F30-34	ITA	01:03:36	05:37:35	03:14:58	10:06:34
335	10	4	Anna Sparrow	2048	F30-34	GBR	00:58:12	05:20:39	03:44:08	10:19:43
396	13	5	Valérie Dirren	161	F30-34	CHE	01:07:42	05:17:41	03:54:40	10:28:50
398	14	6	Monika Chodyna	770	F30-34	POL	00:56:15	05:22:45	04:00:52	10:28:52
446	17	7	Mirjam Sabina G. Zihlmann	1796	F30-34	CHE	00:56:26	05:06:33	04:20:48	10:36:14
449	18	8	Anastasiia Krichmara	1786	F30-34	DEU	01:22:24	05:09:56	03:54:23	10:36:15
477	21	9	Anne Seifen	1342	F30-34	DEU	01:08:49	05:36:36	03:42:18	10:39:16
611	31	10	Alena Puchkina	2038	F30-34	KGZ	01:14:28	05:25:10	04:08:05	10:57:53