Gareth Williams -
Ironman 70.3 Santa Cruz 2023

  Quick facts

535/454/60All/Gender/AG

M40-44Age group

2252Bib number

GBRNationality

34:462:48:431:54:57 5:29:06

  Compare Gareth Williams with other athletes!

2252 Williams
1856 Spear × 
217 Lipset × 
2055 David × 
1381 Munteanu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:38 00:33:3801:46 min/100m-05:55 (47.) -04:57 (405.) -05:24 (508.)
Swim2.2 km 00:34:46 00:01:0800:22 min/100m-00:20 (38.) -00:18 (332.) -00:19 (407.)
Swim2.2 km 00:34:46 00:34:4601:34 min/100m-06:15 (45.) -05:15 (389.) -05:43 (491.)
Transition 00:41:30 00:06:44 - -00:46 (97.) -00:47 (720.) -00:44 (1003.)
Bike6.7 km 00:53:29 00:11:5933.55 km/h-00:57 (57.) -01:01 (437.) -01:16 (504.)
Bike22.9 km 01:23:13 00:29:4432.69 km/h-01:20 (74.) -01:33 (556.) -02:11 (632.)
Bike45.6 km 02:07:21 00:44:0830.86 km/h-06:29 (41.) -06:45 (309.) -08:04 (342.)
Bike68.4 km 02:47:17 00:39:5634.26 km/h-01:54 (89.) -02:29 (589.) -03:30 (678.)
Bike84.5 km 03:17:19 00:30:0232.16 km/h-00:14 (111.) -00:39 (737.) -01:12 (867.)
Bike90.8 km 03:30:13 00:12:5429.3 km/h-00:55 (58.) -01:04 (392.) -01:17 (437.)
Bike90.8 km 03:30:13 02:48:4332.29 km/h-11:49 (66.) -13:31 (465.) -17:30 (530.)
Transition 03:34:09 00:03:56 - -01:48 (100.) -01:07 (732.) -01:09 (1019.)
Run0.6 km 03:36:12 00:02:0303:25 min/km-00:05 (110.) -00:21 (857.) -00:19 (1076.)
Run0.7 km 03:36:17 00:00:0500:50 min/km-00:03 (65.) -00:01 (482.) -00:01 (583.)
Run3.4 km 03:50:19 00:14:0205:11 min/km-01:32 (71.) -01:36 (527.) -01:54 (640.)
Run6.4 km 04:05:54 00:15:3505:11 min/km-01:21 (80.) -01:34 (572.) -01:55 (700.)
Run9.1 km 04:20:26 00:14:3205:22 min/km-01:01 (87.) -01:13 (640.) -01:29 (802.)
Run13.1 km 04:43:04 00:22:3805:39 min/km-02:11 (85.) -02:49 (578.) -03:16 (714.)
Run15.7 km 04:57:45 00:14:4105:38 min/km-02:13 (72.) -02:12 (550.) -02:23 (686.)
Run18.7 km 05:13:56 00:16:1105:23 min/km-02:23 (73.) -02:28 (544.) -02:39 (681.)
Run21.5 km 05:29:06 00:15:1005:24 min/km-02:09 (70.) -02:10 (555.) -02:20 (703.)
Run21.5 km 05:29:06 01:54:5705:20 min/km-12:58 (77.) -14:24 (556.) -16:16 (691.)
Total 114.5 km 05:29:06 05:29:0620.88 km/h-33:36 (60.) -35:04 (454.) -41:22 (535.)

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