Gordon Cox -
Ironman 70.3 Santa Cruz 2023

Quick facts

549/463/64All/Gender/AG

M40-44Age group

212Bib number

USANationality


42:26	2:51:20	1:45:41	5:30:11

Compare Gordon Cox with other athletes!

212 Cox

1381 Munteanu ×

2019 Xiong ×

371 Michael ×

1632 Dembosky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+01:44 (132.) ●	+02:42 (1077.) ●	+02:15 (1412.) ●
Swim	2.2 km	00:42:26	00:01:09	00:22 min/100m	-00:19 (42.) ●	-00:17 (367.) ●	-00:18 (452.) ●
Swim	2.2 km	00:42:26	00:42:26	01:55 min/100m	+01:25 (128.) ●	+02:25 (1048.) ●	+01:57 (1368.) ●
Transition		00:48:46	00:06:20	-	-01:10 (86.) ●	-01:11 (628.) ●	-01:08 (883.) ●
Bike	6.7 km	01:00:44	00:11:58	33.59 km/h	-00:58 (56.) ●	-01:02 (432.) ●	-01:17 (498.) ●
Bike	22.9 km	01:30:36	00:29:52	32.54 km/h	-01:12 (80.) ●	-01:25 (591.) ●	-02:03 (670.) ●
Bike	45.6 km	02:17:53	00:47:17	28.81 km/h	-03:20 (79.) ●	-03:36 (553.) ●	-04:55 (639.) ●
Bike	68.4 km	02:57:28	00:39:35	34.56 km/h	-02:15 (78.) ●	-02:50 (542.) ●	-03:51 (618.) ●
Bike	84.5 km	03:26:45	00:29:17	32.99 km/h	-00:59 (86.) ●	-01:24 (601.) ●	-01:57 (693.) ●
Bike	90.8 km	03:40:06	00:13:21	28.31 km/h	-00:28 (81.) ●	-00:37 (562.) ●	-00:50 (646.) ●
Bike	90.8 km	03:40:06	02:51:20	31.8 km/h	-09:12 (73.) ●	-10:54 (533.) ●	-14:53 (610.) ●
Transition		03:44:30	00:04:24	-	-01:20 (115.) ●	-00:39 (865.) ●	-00:41 (1192.) ●
Run	0.6 km	03:48:12	00:03:42	06:10 min/km	+01:34 (195.) ●	+01:18 (1536.) ●	+01:20 (2092.) ●
Run	0.7 km	03:48:17	00:00:05	00:50 min/km	-00:03 (52.) ●	-00:01 (411.) ●	-00:01 (493.) ●
Run	3.4 km	04:00:33	00:12:16	04:32 min/km	-03:18 (21.) ●	-03:22 (167.) ●	-03:40 (190.) ●
Run	6.4 km	04:14:39	00:14:06	04:41 min/km	-02:50 (40.) ●	-03:03 (292.) ●	-03:24 (344.) ●
Run	9.1 km	04:27:29	00:12:50	04:45 min/km	-02:43 (41.) ●	-02:55 (284.) ●	-03:11 (335.) ●
Run	13.1 km	04:47:53	00:20:24	05:06 min/km	-04:25 (40.) ●	-05:03 (301.) ●	-05:30 (357.) ●
Run	15.7 km	05:01:32	00:13:39	05:15 min/km	-03:15 (45.) ●	-03:14 (353.) ●	-03:25 (425.) ●
Run	18.7 km	05:16:42	00:15:10	05:03 min/km	-03:24 (50.) ●	-03:29 (378.) ●	-03:40 (455.) ●
Run	21.5 km	05:30:11	00:13:29	04:48 min/km	-03:50 (36.) ●	-03:51 (272.) ●	-04:01 (322.) ●
Run	21.5 km	05:30:11	01:45:41	04:54 min/km	-22:14 (43.) ●	-23:40 (312.) ●	-25:32 (372.) ●
Total	114.5 km	05:30:11	05:30:11	20.81 km/h	-32:31 (64.) ●	-33:59 (463.) ●	-40:17 (549.) ●

Ovr	Gen	Div	Name	#	AG
534	453	59	James Lipset	217	M40-44	USA	00:41:00	02:40:38	01:58:25	05:28:59
535	454	60	Gareth Williams	2252	M40-44	GBR	00:34:46	02:48:43	01:54:57	05:29:06
537	456	61	Francis David	2055	M40-44	USA	00:41:58	02:55:39	01:41:19	05:29:16
538	457	62	Radu Munteanu	1381	M40-44	ROU	00:36:44	02:37:59	02:06:21	05:29:17
543	461	63	Ben Xiong	2019	M40-44	USA	00:44:26	02:42:02	01:54:55	05:29:47
549	463	64	Gordon Cox	212	M40-44	USA	00:42:26	02:51:20	01:45:41	05:30:11
551	465	65	Jack Michael	371	M40-44	USA	00:34:38	03:00:22	01:49:11	05:30:14
571	481	66	Ryan Dembosky	1632	M40-44	USA	00:36:03	02:43:53	02:03:58	05:31:42
581	486	67	Michael Kuhne	1203	M40-44	USA	00:37:08	02:47:17	02:00:03	05:32:25
591	493	68	Jan Tietjen	933	M40-44	DEU	00:40:38	02:53:07	01:53:30	05:32:53