Frederick Adams -
Ironman 70.3 Atlantic City 2023

  Quick facts

33/32/6All/Gender/AG

M40-44Age group

1384Bib number

USANationality

36:062:18:451:36:16 4:36:06

  Compare Frederick Adams with other athletes!

1384 Adams
62 Albanese × 
1388 Baum × 
975 Agudelo Hernandez × 
1346 Dugan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:06 00:36:0601:54 min/100m-08:50 (14.) -08:47 (123.) -09:00 (171.)
Transition 00:38:50 00:02:44 - -02:39 (16.) -02:49 (76.) -02:38 (132.)
Bike14.5 km 01:02:00 00:23:1037.55 km/h-05:50 (2.) -05:56 (14.) -06:26 (14.)
Bike29.8 km 01:25:15 00:23:1539.48 km/h-05:01 (6.) -05:18 (26.) -05:50 (26.)
Bike45.7 km 01:48:29 00:23:1441.06 km/h-06:44 (5.) -06:55 (31.) -07:40 (32.)
Bike60.9 km 02:11:15 00:22:4640.06 km/h-05:48 (5.) -05:37 (30.) -06:15 (31.)
Bike76.8 km 02:35:18 00:24:0339.67 km/h-07:09 (4.) -07:23 (27.) -07:59 (27.)
Bike90.2 km 02:57:35 00:22:1736.08 km/h-06:20 (3.) -06:25 (20.) -06:56 (21.)
Bike90.2 km 02:57:35 02:18:4539.01 km/h-36:52 (4.) -37:34 (24.) -41:06 (24.)
Transition 02:59:50 00:02:15 - -03:33 (6.) -03:29 (45.) -03:21 (93.)
Run1 km 03:04:04 00:04:1404:14 min/km-01:20 (11.) -01:21 (65.) -01:29 (77.)
Run3.9 km 03:09:25 00:05:2101:50 min/km-01:55 (10.) -01:56 (55.) -02:05 (65.)
Run4.7 km 03:10:12 00:00:4700:58 min/km-00:30 (11.) -00:24 (57.) -00:26 (66.)
Run5.1 km 03:20:40 00:10:2826:10 min/km-04:06 (13.) -04:05 (60.) -04:22 (76.)
Run7.5 km 03:30:54 00:10:1404:15 min/km-05:13 (9.) -05:07 (42.) -05:21 (52.)
Run14.1 km 04:00:40 00:29:4604:30 min/km-13:18 (12.) -12:58 (64.) -13:34 (79.)
Run17.3 km 04:17:23 00:16:4305:13 min/km-06:46 (15.) -06:10 (88.) -06:23 (108.)
Run20.4 km 04:31:13 00:13:5004:27 min/km-05:53 (16.) -05:48 (82.) -06:01 (100.)
Run21.2 km 04:36:06 00:04:5306:06 min/km-01:14 (16.) -01:30 (95.) -01:34 (114.)
Run21.2 km 04:36:06 01:36:1604:32 min/km-40:15 (11.) -39:19 (63.) -41:15 (77.)
Total 113.3 km 04:36:06 04:36:0624.62 km/h-01:32:09 (6.) -01:31:58 (32.) -01:37:20 (33.)

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