Ruth Churchman -
Ironman Copenhagen 2023

  Quick facts

1858/315/58All/Gender/AG

F30-34Age group

1204Bib number

GBRNationality

1:09:186:54:575:54:45 14:24:38

  Compare Ruth Churchman with other athletes!

1204 Churchman
1102 Walker × 
627 Ludwikowski × 
625 Lyons × 
308 Grevelund × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:18 01:09:1801:49 min/100m-04:25 (22.) -09:08 (63.) -06:25 (518.)
Transition 01:21:54 00:12:36 - +05:31 (59.) +04:41 (318.) +04:48 (1799.)
Bike15 km 01:52:27 00:30:3329.46 km/h+00:02 (36.) +00:08 (182.) +01:52 (1521.)
Bike25.5 km 02:13:18 00:20:5130.22 km/h+00:59 (39.) +00:46 (226.) +01:53 (1607.)
Bike32.6 km 02:28:28 00:15:1028.09 km/h+00:59 (45.) +00:45 (237.) +01:40 (1689.)
Bike57.5 km 03:20:24 00:51:5628.77 km/h+01:37 (41.) +00:15 (194.) +03:44 (1557.)
Bike65 km 03:36:15 00:15:5128.39 km/h-00:02 (41.) +00:08 (217.) +01:15 (1598.)
Bike75 km 03:59:25 00:23:1025.9 km/h+03:04 (51.) +02:51 (303.) +04:15 (1829.)
Bike85 km 04:46:18 00:46:5312.8 km/h+27:06 (60.) +27:23 (343.) +28:33 (1930.)
Bike92.5 km 05:14:34 00:28:1615.92 km/h+13:38 (60.) +13:38 (343.) +14:28 (1927.)
Bike99.5 km 05:29:08 00:14:3428.83 km/h-00:34 (27.) -00:56 (116.) +00:12 (1169.)
Bike124.5 km 06:21:23 00:52:1528.71 km/h-01:29 (29.) -02:39 (131.) +01:23 (1224.)
Bike132 km 06:37:58 00:16:3527.14 km/h+00:28 (40.) +00:15 (198.) +01:24 (1518.)
Bike146 km 07:01:21 00:23:2335.92 km/h+02:59 (53.) +02:31 (280.) +04:00 (1757.)
Bike152 km 07:20:56 00:19:3518.38 km/h+00:22 (35.) +00:10 (191.) +01:17 (1510.)
Bike159.5 km 07:36:10 00:15:1429.54 km/h+00:39 (42.) +00:25 (210.) +01:20 (1558.)
Bike170 km 07:59:07 00:22:5727.45 km/h+01:23 (47.) +01:14 (256.) +02:33 (1645.)
Bike179.5 km 08:15:22 00:16:1535.08 km/h+00:43 (42.) +00:29 (220.) +01:25 (1602.)
Bike180 km 08:16:51 00:01:2920.22 km/h-00:01 (32.) -00:03 (147.) +00:03 (1217.)
Bike180 km 08:16:51 06:54:5726.03 km/h+51:53 (55.) +47:20 (306.) +01:11:17 (1848.)
Transition 08:29:53 00:13:02 - +06:48 (60.) +06:25 (333.) +06:39 (1883.)
Run1.8 km 08:41:29 00:11:3606:26 min/km+01:47 (56.) +01:25 (292.) +02:07 (1776.)
Run2.9 km 08:49:48 00:08:1907:33 min/km+01:31 (55.) +01:24 (308.) +01:53 (1836.)
Run6.8 km 09:17:34 00:27:4607:07 min/km+05:08 (55.) +04:43 (305.) +06:21 (1821.)
Run10.5 km 09:45:26 00:27:5207:31 min/km+05:07 (55.) +04:39 (302.) +06:19 (1797.)
Run12.1 km 10:03:07 00:17:4111:03 min/km+06:38 (59.) +06:20 (339.) +07:08 (1928.)
Run13.3 km 10:12:12 00:09:0507:34 min/km+01:38 (52.) +01:29 (296.) +01:58 (1764.)
Run17 km 10:42:22 00:30:1008:09 min/km+06:09 (56.) +05:32 (305.) +07:05 (1790.)
Run20.9 km 11:15:02 00:32:4008:22 min/km+07:52 (55.) +07:48 (326.) +09:24 (1862.)
Run22.5 km 11:29:24 00:14:2208:58 min/km+02:23 (52.) +02:17 (299.) +02:58 (1740.)
Run23.7 km 11:38:49 00:09:2507:50 min/km+01:35 (51.) +01:18 (277.) +01:42 (1635.)
Run27.5 km 12:15:20 00:36:3109:36 min/km+10:22 (58.) +10:23 (339.) +11:40 (1901.)
Run31.3 km 12:46:35 00:31:1508:13 min/km+05:11 (49.) +04:59 (287.) +06:14 (1703.)
Run33 km 13:00:57 00:14:2208:27 min/km+02:08 (51.) +01:56 (278.) +02:27 (1655.)
Run34.1 km 13:11:42 00:10:4509:46 min/km+02:35 (55.) +02:19 (313.) +02:42 (1788.)
Run38 km 13:46:17 00:34:3508:52 min/km+08:04 (55.) +07:23 (314.) +08:44 (1803.)
Run41.7 km 14:20:19 00:34:0209:11 min/km+08:01 (55.) +07:49 (317.) +09:07 (1810.)
Run42.1 km 14:24:27 00:04:0810:20 min/km+00:49 (55.) +00:44 (304.) +00:55 (1785.)
Run42.2 km 14:24:38 00:00:1101:49 min/km-00:02 (11.) -00:03 (37.) -00:28 (281.)
Run42.2 km 14:24:38 05:54:4508:24 min/km+01:16:56 (56.) +01:12:25 (322.) +01:28:16 (1857.)
Total 226 km 14:24:38 14:24:3815.68 km/h+02:16:43 (58.) +02:01:43 (315.) +02:44:35 (1858.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance