Lauren Davies -
Ironman 70.3 Swansea 2023

Quick facts

335/21/2All/Gender/AG

F45-49Age group

130Bib number

GBRNationality


31:04	3:11:18	1:51:19	5:42:55

Compare Lauren Davies with other athletes!

130 Davies

162 Carpenter ×

1452 Blue ×

1292 Atkins ×

1583 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-09:39 (2.) ●	-08:40 (15.) ●	-07:30 (114.) ●
Transition		00:36:47	00:05:43	-	-04:26 (1.) ●	-03:38 (16.) ●	-03:18 (103.) ●
Bike	16.8 km	01:15:57	00:39:10	25.74 km/h	-07:35 (2.) ●	-06:27 (21.) ●	-02:41 (447.) ●
Bike	26.8 km	01:33:12	00:17:15	34.78 km/h	-02:39 (2.) ●	-02:25 (24.) ●	-01:03 (457.) ●
Bike	38 km	02:00:38	00:27:26	24.5 km/h	-04:53 (4.) ●	-04:08 (30.) ●	-01:17 (589.) ●
Bike	55.3 km	02:33:16	00:32:38	31.81 km/h	-05:13 (4.) ●	-04:33 (29.) ●	-01:39 (559.) ●
Bike	63.1 km	02:54:47	00:21:31	21.75 km/h	-06:28 (2.) ●	-05:28 (19.) ●	-02:40 (395.) ●
Bike	81 km	03:27:39	00:32:52	32.68 km/h	-06:28 (3.) ●	-05:59 (21.) ●	-02:54 (438.) ●
Bike	90 km	03:48:05	00:20:26	26.43 km/h	-02:12 (5.) ●	-01:52 (47.) ●	-00:18 (703.) ●
Bike	90 km	03:48:05	03:11:18	28.23 km/h	-35:28 (3.) ●	-30:52 (25.) ●	-12:32 (479.) ●
Transition		03:51:36	00:03:31	-	-07:25 (4.) ●	-05:14 (34.) ●	-02:53 (277.) ●
Run	6.5 km	04:24:36	00:33:00	05:04 min/km	-07:43 (2.) ●	-05:52 (38.) ●	-03:03 (502.) ●
Run	8.7 km	04:36:19	00:11:43	05:19 min/km	-02:29 (5.) ●	-01:51 (51.) ●	-00:54 (596.) ●
Run	11 km	04:48:50	00:12:31	05:26 min/km	-02:56 (4.) ●	-02:17 (44.) ●	-01:21 (497.) ●
Run	15.4 km	05:12:23	00:23:33	05:21 min/km	-07:22 (2.) ●	-05:53 (34.) ●	-04:03 (375.) ●
Run	17.6 km	05:24:10	00:11:47	05:21 min/km	-03:10 (3.) ●	-02:38 (37.) ●	-01:55 (402.) ●
Run	20 km	05:36:46	00:12:36	05:15 min/km	-03:10 (4.) ●	-02:37 (40.) ●	-02:01 (401.) ●
Run	21.1 km	05:42:55	00:06:09	05:35 min/km	-01:26 (4.) ●	-01:00 (50.) ●	-00:42 (488.) ●
Run	21.1 km	05:42:55	01:51:19	05:16 min/km	-28:16 (2.) ●	-22:08 (37.) ●	-13:59 (450.) ●
Total	113 km	05:42:55	05:42:55	19.77 km/h	-01:25:14 (2.) ●	-01:10:32 (21.) ●	-40:12 (335.) ●

Ovr	Gen	Div	Name	#	AG
285	15	1	Lynsey Carpenter	162	F45-49	GBR	00:37:37	03:03:25	01:46:19	05:37:28
335	21	2	Lauren Davies	130	F45-49	GBR	00:31:04	03:11:18	01:51:19	05:42:55
494	35	3	Nerys Blue	1452	F45-49	GBR	00:36:44	03:09:48	01:59:24	05:58:04
552	38	4	Shelley Atkins	1292	F45-49	IRL	00:38:32	03:19:47	01:53:24	06:04:15
590	43	5	Rebecca Rees	1583	F45-49	GBR	00:38:29	03:17:52	01:57:23	06:06:38
597	45	6	Karen Penny	1303	F45-49	GBR	00:35:18	03:20:09	02:00:17	06:07:31
614	46	7	Sandra Jones	318	F45-49	GBR	00:39:35	03:14:51	02:01:21	06:08:33
710	62	8	Bernie Wolff	1439	F45-49	GBR	00:38:15	03:28:49	01:53:53	06:17:12
724	63	9	Helen Barrett	1551	F45-49	GBR	00:39:12	03:31:31	01:56:18	06:18:43
740	65	10	Rachel Webster	513	F45-49	GBR	00:30:36	03:27:58	02:06:59	06:19:49