Shelley Atkins -
Ironman 70.3 Swansea 2023

Quick facts

552/38/4All/Gender/AG

F45-49Age group

1292Bib number

IRLNationality


38:32	3:19:47	1:53:24	6:04:15

Compare Shelley Atkins with other athletes!

1292 Atkins

130 Davies ×

1452 Blue ×

1583 Rees ×

1303 Penny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-02:11 (19.) ●	-01:12 (103.) ●	-00:02 (792.) ●
Transition		00:46:47	00:08:15	-	-01:54 (9.) ●	-01:06 (72.) ●	-00:46 (572.) ●
Bike	16.8 km	01:27:59	00:41:12	24.47 km/h	-05:33 (5.) ●	-04:25 (45.) ●	-00:39 (695.) ●
Bike	26.8 km	01:45:45	00:17:46	33.77 km/h	-02:08 (7.) ●	-01:54 (36.) ●	-00:32 (589.) ●
Bike	38 km	02:13:50	00:28:05	23.93 km/h	-04:14 (9.) ●	-03:29 (49.) ●	-00:38 (719.) ●
Bike	55.3 km	02:47:22	00:33:32	30.95 km/h	-04:19 (7.) ●	-03:39 (44.) ●	-00:45 (669.) ●
Bike	63.1 km	03:11:27	00:24:05	19.43 km/h	-03:54 (11.) ●	-02:54 (61.) ●	-00:06 (804.) ●
Bike	81 km	03:45:55	00:34:28	31.16 km/h	-04:52 (5.) ●	-04:23 (41.) ●	-01:18 (619.) ●
Bike	90 km	04:06:34	00:20:39	26.15 km/h	-01:59 (9.) ●	-01:39 (56.) ●	-00:05 (754.) ●
Bike	90 km	04:06:34	03:19:47	27.03 km/h	-26:59 (6.) ●	-22:23 (41.) ●	-04:03 (671.) ●
Transition		04:10:51	00:04:17	-	-06:39 (12.) ●	-04:28 (66.) ●	-02:07 (478.) ●
Run	6.5 km	04:44:14	00:33:23	05:08 min/km	-07:20 (3.) ●	-05:29 (41.) ●	-02:40 (538.) ●
Run	8.7 km	04:55:46	00:11:32	05:14 min/km	-02:40 (3.) ●	-02:02 (44.) ●	-01:05 (536.) ●
Run	11 km	05:08:16	00:12:30	05:26 min/km	-02:57 (3.) ●	-02:18 (43.) ●	-01:22 (494.) ●
Run	15.4 km	05:33:00	00:24:44	05:37 min/km	-06:11 (5.) ●	-04:42 (42.) ●	-02:52 (503.) ●
Run	17.6 km	05:45:06	00:12:06	05:29 min/km	-02:51 (5.) ●	-02:19 (45.) ●	-01:36 (471.) ●
Run	20 km	05:58:04	00:12:58	05:24 min/km	-02:48 (5.) ●	-02:15 (47.) ●	-01:39 (476.) ●
Run	21.1 km	06:04:15	00:06:11	05:37 min/km	-01:24 (5.) ●	-00:58 (52.) ●	-00:40 (502.) ●
Run	21.1 km	06:04:15	01:53:24	05:22 min/km	-26:11 (3.) ●	-20:03 (42.) ●	-11:54 (494.) ●
Total	113 km	06:04:15	06:04:15	18.61 km/h	-01:03:54 (4.) ●	-49:12 (38.) ●	-18:52 (552.) ●

Ovr	Gen	Div	Name	#	AG
285	15	1	Lynsey Carpenter	162	F45-49	GBR	00:37:37	03:03:25	01:46:19	05:37:28
335	21	2	Lauren Davies	130	F45-49	GBR	00:31:04	03:11:18	01:51:19	05:42:55
494	35	3	Nerys Blue	1452	F45-49	GBR	00:36:44	03:09:48	01:59:24	05:58:04
552	38	4	Shelley Atkins	1292	F45-49	IRL	00:38:32	03:19:47	01:53:24	06:04:15
590	43	5	Rebecca Rees	1583	F45-49	GBR	00:38:29	03:17:52	01:57:23	06:06:38
597	45	6	Karen Penny	1303	F45-49	GBR	00:35:18	03:20:09	02:00:17	06:07:31
614	46	7	Sandra Jones	318	F45-49	GBR	00:39:35	03:14:51	02:01:21	06:08:33
710	62	8	Bernie Wolff	1439	F45-49	GBR	00:38:15	03:28:49	01:53:53	06:17:12
724	63	9	Helen Barrett	1551	F45-49	GBR	00:39:12	03:31:31	01:56:18	06:18:43
740	65	10	Rachel Webster	513	F45-49	GBR	00:30:36	03:27:58	02:06:59	06:19:49