John Clark -
Ironman 70.3 Cairns 2023

Quick facts

34/28/4All/Gender/AG

M35-39Age group

2065Bib number

AustraliaNationality


28:37	2:30:01	1:31:27	4:34:14

Compare John Clark with other athletes!

2065 Clark

2013 Troup ×

2102 Butler ×

2551 Ham ×

2548 Grandsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:37	00:28:37	01:30 min/100m	-04:18 (18.) ●	-05:04 (89.) ●	-05:50 (158.) ●
Transition		00:31:14	00:02:37	-	-02:12 (6.) ●	-02:26 (34.) ●	-02:08 (69.) ●
Bike	1.4 km	00:33:45	00:02:31	33.38 km/h	-00:29 (5.) ●	-00:33 (31.) ●	-00:39 (55.) ●
Bike	19 km	01:01:59	00:28:14	37.4 km/h	-03:37 (10.) ●	-04:45 (51.) ●	-06:02 (70.) ●
Bike	31.3 km	01:21:14	00:19:15	38.34 km/h	-02:31 (10.) ●	-03:16 (52.) ●	-04:22 (68.) ●
Bike	43.8 km	01:43:56	00:22:42	33.04 km/h	-03:17 (10.) ●	-04:19 (58.) ●	-05:49 (74.) ●
Bike	61.5 km	02:13:28	00:29:32	35.96 km/h	-04:22 (17.) ●	-05:31 (85.) ●	-07:30 (104.) ●
Bike	77.2 km	02:40:22	00:26:54	35.02 km/h	-04:20 (15.) ●	-05:11 (79.) ●	-07:02 (98.) ●
Bike	85.8 km	02:54:47	00:14:25	35.79 km/h	-02:43 (19.) ●	-03:05 (89.) ●	-04:06 (107.) ●
Bike	89.6 km	03:01:15	00:06:28	35.26 km/h	-01:19 (8.) ●	-02:17 (40.) ●	-02:29 (57.) ●
Bike	89.6 km	03:01:15	02:30:01	35.84 km/h	-22:38 (12.) ●	-28:57 (62.) ●	-37:59 (78.) ●
Transition		03:02:47	00:01:32	-	-03:14 (1.) ●	-03:34 (4.) ●	-03:17 (4.) ●
Run	1.8 km	03:08:22	00:05:35	03:06 min/km	-01:28 (7.) ●	-01:41 (44.) ●	-01:54 (72.) ●
Run	3 km	03:11:58	00:03:36	03:00 min/km	-01:02 (4.) ●	-01:12 (28.) ●	-01:19 (50.) ●
Run	4.8 km	03:21:35	00:09:37	05:20 min/km	-03:06 (5.) ●	-03:37 (28.) ●	-03:53 (53.) ●
Run	7.3 km	03:31:10	00:09:35	03:50 min/km	-03:18 (4.) ●	-03:42 (31.) ●	-03:57 (53.) ●
Run	9.8 km	03:41:04	00:09:54	03:57 min/km	-03:15 (5.) ●	-03:47 (30.) ●	-04:04 (51.) ●
Run	11.1 km	03:47:14	00:06:10	04:44 min/km	-02:22 (3.) ●	-02:38 (20.) ●	-02:48 (32.) ●
Run	12.3 km	03:52:57	00:05:43	04:45 min/km	-02:33 (3.) ●	-02:46 (15.) ●	-02:54 (22.) ●
Run	13.5 km	03:56:42	00:03:45	03:07 min/km	-01:28 (2.) ●	-01:48 (12.) ●	-01:59 (22.) ●
Run	15.4 km	04:06:52	00:10:10	05:21 min/km	-03:40 (4.) ●	-04:12 (29.) ●	-04:19 (49.) ●
Run	17.8 km	04:16:57	00:10:05	04:12 min/km	-03:37 (4.) ●	-04:08 (34.) ●	-04:22 (56.) ●
Run	20.3 km	04:26:56	00:09:59	03:59 min/km	-03:48 (4.) ●	-04:23 (20.) ●	-04:42 (27.) ●
Run	21.7 km	04:34:14	00:07:18	05:12 min/km	-02:31 (4.) ●	-03:09 (28.) ●	-03:14 (38.) ●
Run	21.7 km	04:34:14	01:31:27	04:12 min/km	-32:08 (4.) ●	-37:03 (23.) ●	-39:25 (39.) ●
Total	113.2 km	04:34:14	04:34:14	24.77 km/h	-01:04:30 (4.) ●	-01:17:04 (28.) ●	-01:28:39 (34.) ●

Ovr	Gen	Div	Name	#	AG
11	10	1	Tom Upton	2014	M35-39	Australia	00:26:21	02:21:23	01:27:00	04:20:18
14	11	2	Ben Troup	2013	M35-39	Australia	00:26:57	02:22:53	01:28:24	04:22:38
23	20	3	Gareth Butler	2102	M35-39	Australia	00:27:20	02:26:58	01:31:07	04:29:29
34	28	4	John Clark	2065	M35-39	Australia	00:28:37	02:30:01	01:31:27	04:34:14
47	38	5	Alexander Ham	2551	M35-39	United Kingdom	00:28:30	02:29:48	01:33:02	04:36:59
69	50	6	Nick Grandsen	2548	M35-39	Australia	00:30:40	02:30:38	01:36:51	04:43:08
70	51	7	Sam Rangihuna	2069	M35-39	New Zealand	00:29:24	02:30:33	01:37:40	04:43:09
76	55	8	Chris Dale	2066	M35-39	Australia	00:25:20	02:33:52	01:38:39	04:44:52
78	57	9	Luke Kohler	2067	M35-39	Australia	00:33:30	02:27:57	01:38:00	04:45:00
79	58	10	Andrew Erskine	2125	M35-39	Australia	00:30:15	02:30:08	01:38:56	04:45:23