Ben Troup -
Ironman 70.3 Cairns 2023

  Quick facts

14/11/2All/Gender/AG

M35-39Age group

2013Bib number

AustraliaNationality

26:572:22:531:28:24 4:22:38

  Compare Ben Troup with other athletes!

2013 Troup
2014 Upton × 
2102 Butler × 
2065 Clark × 
2551 Ham × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:57 00:26:5701:25 min/100m-05:58 (9.) -06:44 (47.) -07:30 (80.)
Transition 00:28:55 00:01:58 - -02:51 (1.) -03:05 (2.) -02:47 (2.)
Bike1.4 km 00:31:21 00:02:2634.52 km/h-00:34 (2.) -00:38 (13.) -00:44 (26.)
Bike19 km 00:58:56 00:27:3538.28 km/h-04:16 (6.) -05:24 (23.) -06:41 (37.)
Bike31.3 km 01:17:37 00:18:4139.5 km/h-03:05 (5.) -03:50 (18.) -04:56 (27.)
Bike43.8 km 01:39:03 00:21:2634.99 km/h-04:33 (2.) -05:35 (14.) -07:05 (20.)
Bike61.5 km 02:07:04 00:28:0137.91 km/h-05:53 (5.) -07:02 (30.) -09:01 (39.)
Bike77.2 km 02:32:35 00:25:3136.92 km/h-05:43 (4.) -06:34 (25.) -08:25 (32.)
Bike85.8 km 02:45:47 00:13:1239.09 km/h-03:56 (2.) -04:18 (12.) -05:19 (15.)
Bike89.6 km 02:51:48 00:06:0137.89 km/h-01:46 (1.) -02:44 (8.) -02:56 (12.)
Bike89.6 km 02:51:48 02:22:5337.63 km/h-29:46 (2.) -36:05 (13.) -45:07 (19.)
Transition 02:54:14 00:02:26 - -02:20 (6.) -02:40 (33.) -02:23 (123.)
Run1.8 km 02:59:30 00:05:1602:55 min/km-01:47 (2.) -02:00 (20.) -02:13 (31.)
Run3 km 03:03:02 00:03:3202:56 min/km-01:06 (2.) -01:16 (22.) -01:23 (34.)
Run4.8 km 03:12:10 00:09:0805:04 min/km-03:35 (2.) -04:06 (15.) -04:22 (25.)
Run7.3 km 03:21:23 00:09:1303:41 min/km-03:40 (2.) -04:04 (16.) -04:19 (28.)
Run9.8 km 03:30:51 00:09:2803:47 min/km-03:41 (2.) -04:13 (16.) -04:30 (24.)
Run11.1 km 03:36:46 00:05:5504:33 min/km-02:37 (1.) -02:53 (11.) -03:03 (16.)
Run12.3 km 03:42:26 00:05:4004:43 min/km-02:36 (2.) -02:49 (14.) -02:57 (20.)
Run13.5 km 03:46:13 00:03:4703:09 min/km-01:26 (3.) -01:46 (16.) -01:57 (28.)
Run15.4 km 03:56:08 00:09:5505:13 min/km-03:55 (2.) -04:27 (19.) -04:34 (30.)
Run17.8 km 04:05:52 00:09:4404:03 min/km-03:58 (2.) -04:29 (18.) -04:43 (26.)
Run20.3 km 04:15:38 00:09:4603:54 min/km-04:01 (2.) -04:36 (16.) -04:55 (21.)
Run21.7 km 04:22:38 00:07:0005:00 min/km-02:49 (3.) -03:27 (17.) -03:32 (20.)
Run21.7 km 04:22:38 01:28:2404:04 min/km-35:11 (2.) -40:06 (15.) -42:28 (21.)
Total 113.2 km 04:22:38 04:22:3825.86 km/h-01:16:06 (2.) -01:28:40 (11.) -01:40:15 (14.)

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