Michel van der Hoeven -
Ironman Lanzarote 2023

Quick facts

302/287/13All/Gender/AG

M55-59Age group

1053Bib number

NEDNationality


54:43	6:09:57	5:01:09	12:22:48

Compare Michel van der Hoeven with other athletes!

1053 van der Hoeven

1048 Ramis ×

1023 Hattas ×

1079 Milroy ×

278 Cabrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:53	00:25:53	01:21 min/100m	-09:40 (2.) ●	-08:31 (17.) ●	-08:38 (17.) ●
Swim	3.8 km	00:54:43	00:28:50	01:31 min/100m	-09:37 (2.) ●	-08:27 (32.) ●	-08:35 (32.) ●
Swim	3.8 km	00:54:43	00:54:43	01:26 min/100m	-19:17 (2.) ●	-16:58 (24.) ●	-17:13 (24.) ●
Transition		01:01:55	00:07:12	-	-02:40 (15.) ●	-01:47 (255.) ●	-01:46 (279.) ●
Bike	27 km	01:57:05	00:55:10	29.37 km/h	-07:59 (7.) ●	-05:52 (147.) ●	-06:14 (157.) ●
Bike	45 km	02:35:46	00:38:41	27.92 km/h	-08:11 (2.) ●	-06:18 (99.) ●	-06:35 (104.) ●
Bike	66.8 km	03:17:08	00:41:22	31.62 km/h	-08:33 (2.) ●	-06:47 (79.) ●	-07:02 (82.) ●
Bike	78.2 km	03:33:30	00:16:22	41.79 km/h	-02:37 (6.) ●	-01:55 (151.) ●	-02:02 (158.) ●
Bike	89.3 km	04:01:25	00:27:55	23.86 km/h	-06:47 (2.) ●	-05:03 (100.) ●	-05:14 (106.) ●
Bike	104 km	04:39:28	00:38:03	23.18 km/h	-09:26 (2.) ●	-07:10 (130.) ●	-07:25 (138.) ●
Bike	138 km	05:55:37	01:16:09	26.79 km/h	-16:17 (3.) ●	-12:37 (125.) ●	-13:03 (134.) ●
Bike	160 km	06:38:47	00:43:10	30.58 km/h	-08:33 (3.) ●	-06:38 (126.) ●	-06:55 (135.) ●
Bike	180 km	07:11:52	00:33:05	36.27 km/h	-03:24 (13.) ●	-02:33 (215.) ●	-02:44 (224.) ●
Bike	180 km	07:11:52	06:09:57	29.19 km/h	-01:11:47 (3.) ●	-54:53 (119.) ●	-57:14 (128.) ●
Transition		07:21:39	00:09:47	-	-00:09 (33.) ●	+00:50 (503.) ●	+00:51 (551.) ●
Run	0.5 km	07:26:25	00:04:46	09:32 min/km	+00:59 (56.) ●	+01:23 (717.) ●	+01:22 (784.) ●
Run	5 km	07:57:42	00:31:17	06:57 min/km	+02:15 (52.) ●	+04:25 (645.) ●	+04:19 (693.) ●
Run	11.8 km	08:42:52	00:45:10	06:38 min/km	+04:26 (55.) ●	+07:23 (661.) ●	+07:14 (710.) ●
Run	18.6 km	09:26:07	00:43:15	06:21 min/km	+01:18 (40.) ●	+04:15 (559.) ●	+04:08 (604.) ●
Run	23.3 km	10:04:03	00:37:56	08:04 min/km	+04:49 (52.) ●	+06:52 (648.) ●	+06:47 (704.) ●
Run	28 km	10:41:10	00:37:07	07:53 min/km	+03:08 (49.) ●	+04:55 (603.) ●	+04:53 (659.) ●
Run	32.8 km	11:16:58	00:35:48	07:27 min/km	+01:22 (40.) ●	+03:08 (544.) ●	+03:05 (588.) ●
Run	37.6 km	11:51:09	00:34:11	07:07 min/km	-00:38 (33.) ●	+00:54 (460.) ●	+00:51 (495.) ●
Run	42.1 km	12:22:36	00:31:27	06:59 min/km	-02:14 (31.) ●	-00:37 (413.) ●	-00:45 (440.) ●
Run	42.2 km	12:22:48	00:00:12	01:59 min/km	-00:03 (19.) ●	-00:21 (205.) ●	-00:19 (221.) ●
Run	42.2 km	12:22:48	05:01:09	07:08 min/km	+15:22 (46.) ●	+32:17 (584.) ●	+31:35 (629.) ●
Total	226 km	12:22:48	12:22:48	18.26 km/h	-01:18:31 (13.) ●	-40:31 (287.) ●	-43:47 (302.) ●

Ovr	Gen	Div	Name	#	AG
210	198	8	Graham Wilcock	84	M55-59	GBR	01:14:13	06:19:45	03:56:47	11:43:49
231	219	9	Dougin Walker	86	M55-59	USA	00:51:48	06:42:46	04:05:59	11:54:47
232	220	10	Eric Loison	270	M55-59	FRA	01:04:08	06:48:19	03:48:36	11:55:49
298	283	11	Joaquim Ramis	1048	M55-59	ESP	01:09:29	07:05:22	03:46:00	12:20:37
299	284	12	Kurt Hattas	1023	M55-59	BEL	01:10:23	06:32:47	04:19:10	12:20:40
302	287	13	Michel van der Hoeven	1053	M55-59	NED	00:54:43	06:09:57	05:01:09	12:22:48
312	295	14	Gavin Milroy	1079	M55-59	GBR	01:08:35	07:12:14	03:44:54	12:25:31
335	317	15	Manuel Cabrera	278	M55-59	ESP	01:21:38	06:58:03	04:03:44	12:35:49
337	319	16	Andreas Reuter	1082	M55-59	GER	01:18:10	07:02:57	03:54:44	12:36:12
341	321	17	Paul Andrew Rodbourn	1057	M55-59	GBR	01:08:42	06:48:56	04:23:43	12:37:35