Michael Makain -
Ironman 70.3 Kraichgau 2023

  Quick facts

1004/867/149All/Gender/AG

M40-44Age group

1955Bib number

DEUNationality

37:192:52:341:56:54 5:32:26

  Compare Michael Makain with other athletes!

1955 Makain
769 Valkenborghs × 
804 Willenbockel × 
797 Bande × 
650 Montoya-Diaz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:19 00:37:1901:57 min/100m-00:46 (130.) -00:16 (839.) -00:33 (998.)
Transition 00:40:04 00:02:45 - -02:21 (24.) -02:25 (166.) -02:20 (236.)
Bike19.4 km 01:19:36 00:39:3229.44 km/h+00:30 (153.) +00:25 (937.) -00:10 (1068.)
Bike27.5 km 01:33:55 00:14:1933.95 km/h-00:15 (137.) -00:16 (784.) -00:31 (873.)
Bike48.8 km 02:14:38 00:40:4331.39 km/h-00:23 (144.) -00:40 (801.) -01:21 (889.)
Bike61.4 km 02:38:21 00:23:4331.88 km/h-00:48 (124.) -00:56 (690.) -01:21 (749.)
Bike77.3 km 03:14:28 00:36:0726.41 km/h+00:22 (161.) +00:12 (942.) -00:24 (1069.)
Bike88.6 km 03:32:38 00:18:1037.32 km/h+00:17 (175.) +00:16 (1025.) +00:01 (1170.)
Bike88.6 km 03:32:38 02:52:3430.81 km/h-00:17 (152.) -00:59 (863.) -03:46 (966.)
Transition 03:35:32 00:02:54 - -00:51 (72.) -00:55 (447.) -00:55 (572.)
Run1.3 km 03:41:56 00:06:2404:55 min/km+00:09 (167.) +00:06 (959.) +00:01 (1120.)
Run2.6 km 03:48:39 00:06:4305:10 min/km+00:25 (187.) +00:22 (1084.) +00:16 (1282.)
Run4.4 km 03:59:40 00:11:0106:07 min/km+01:04 (203.) +00:59 (1193.) +00:51 (1425.)
Run6.9 km 04:12:28 00:12:4805:07 min/km+00:03 (152.) -00:01 (899.) -00:11 (1057.)
Run8.2 km 04:19:14 00:06:4605:12 min/km±00:00 (146.) -00:02 (866.) -00:07 (1022.)
Run9.4 km 04:26:01 00:06:4705:39 min/km±00:00 (152.) -00:04 (883.) -00:10 (1041.)
Run11.4 km 04:36:39 00:10:3805:19 min/km+00:08 (157.) +00:01 (915.) -00:06 (1085.)
Run13.7 km 04:50:47 00:14:0806:08 min/km+00:55 (182.) +00:46 (1078.) +00:37 (1295.)
Run15.1 km 04:58:16 00:07:2905:20 min/km+00:30 (190.) +00:27 (1116.) +00:23 (1342.)
Run16.3 km 05:05:49 00:07:3306:17 min/km+00:32 (183.) +00:25 (1080.) +00:21 (1302.)
Run18.2 km 05:17:30 00:11:4106:08 min/km+00:52 (183.) +00:42 (1084.) +00:36 (1314.)
Run20.6 km 05:31:23 00:13:5305:47 min/km+00:37 (182.) +00:21 (1021.) +00:14 (1232.)
Run21.1 km 05:32:26 00:01:0302:06 min/km+00:05 (196.) +00:04 (1157.) +00:04 (1401.)
Run21.1 km 05:32:26 01:56:5405:32 min/km+05:20 (178.) +04:06 (1017.) +02:49 (1220.)
Total 111.6 km 05:32:26 05:32:2620.14 km/h+01:05 (149.) -00:29 (867.) -04:45 (1004.)

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