Landon Lawrence -
Ironman 70.3 Gulf Coast 2023

  Quick facts

1058/787/102All/Gender/AG

M30-34Age group

776Bib number

USANationality

50:013:05:593:08:56 7:15:17

  Compare Landon Lawrence with other athletes!

776 Lawrence
901 Thrush × 
785 Georgiev × 
711 Perez × 
922 Turner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:01 00:50:0102:37 min/100m+05:32 (86.) +05:09 (711.) +04:44 (960.)
Transition 00:55:27 00:05:26 - -00:44 (56.) -00:40 (441.) -00:29 (638.)
Bike17 km 01:29:50 00:34:2329.67 km/h+01:58 (79.) +01:48 (610.) +01:10 (771.)
Bike33.5 km 02:02:12 00:32:2230.59 km/h+00:48 (70.) +00:53 (566.) +00:14 (707.)
Bike50 km 02:34:02 00:31:5031.1 km/h+02:22 (87.) +02:03 (669.) +01:25 (847.)
Bike68.1 km 03:10:15 00:36:1329.99 km/h+02:59 (88.) +02:41 (705.) +01:59 (888.)
Bike70.6 km 03:16:15 00:06:0025 km/h+00:57 (103.) +00:52 (839.) +00:47 (1122.)
Bike89.8 km 04:01:26 00:45:1125.5 km/h+06:05 (96.) +05:42 (764.) +04:55 (1003.)
Bike89.8 km 04:01:26 03:05:5928.97 km/h+15:09 (87.) +13:59 (687.) +10:30 (875.)
Transition 04:06:21 00:04:55 - +00:01 (63.) -00:02 (519.) -00:09 (725.)
Run0.2 km 04:07:52 00:01:3107:35 min/km+00:14 (95.) +00:09 (699.) +00:07 (921.)
Run1.9 km 04:22:40 00:14:4808:42 min/km+05:13 (108.) +04:47 (876.) +04:36 (1202.)
Run3.9 km 04:41:49 00:19:0909:34 min/km+07:35 (110.) +06:49 (889.) +06:38 (1226.)
Run7 km 05:10:19 00:28:3009:11 min/km+08:46 (104.) +07:43 (835.) +07:25 (1150.)
Run8.7 km 05:24:06 00:13:4708:06 min/km+02:54 (97.) +02:20 (723.) +02:12 (989.)
Run10.7 km 05:43:18 00:19:1209:36 min/km+06:10 (109.) +05:34 (869.) +05:26 (1192.)
Run13.9 km 06:11:42 00:28:2408:52 min/km+07:06 (102.) +06:03 (797.) +05:50 (1098.)
Run15.6 km 06:27:17 00:15:3509:10 min/km+03:54 (104.) +03:28 (800.) +03:25 (1110.)
Run17.6 km 06:44:47 00:17:3008:44 min/km+03:44 (96.) +03:12 (744.) +03:08 (1024.)
Run21.1 km 07:15:17 00:30:3008:42 min/km+06:56 (101.) +06:00 (764.) +05:49 (1066.)
Run21.1 km 07:15:17 03:08:5608:57 min/km+52:32 (104.) +46:05 (828.) +44:36 (1140.)
Total 112.8 km 07:15:17 07:15:1715.55 km/h+01:12:30 (102.) +01:04:31 (787.) +59:12 (1058.)

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