John Balog -
Ironman 70.3 Gulf Coast 2023

  Quick facts

1152/840/106All/Gender/AG

M30-34Age group

414Bib number

USANationality

51:443:22:023:13:20 7:40:46

  Compare John Balog with other athletes!

414 Balog
922 Turner × 
872 Efird × 
1331 Andre × 
579 Hagen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:44 00:51:4402:43 min/100m+07:15 (91.) +06:52 (755.) +06:27 (1030.)
Transition 01:00:35 00:08:51 - +02:41 (95.) +02:45 (774.) +02:56 (1091.)
Bike17 km 01:38:56 00:38:2126.6 km/h+05:56 (104.) +05:46 (838.) +05:08 (1117.)
Bike33.5 km 02:15:08 00:36:1227.35 km/h+04:38 (101.) +04:43 (807.) +04:04 (1066.)
Bike50 km 02:49:45 00:34:3728.6 km/h+05:09 (99.) +04:50 (791.) +04:12 (1041.)
Bike68.1 km 03:28:46 00:39:0127.83 km/h+05:47 (99.) +05:29 (806.) +04:47 (1063.)
Bike70.6 km 03:34:39 00:05:5325.5 km/h+00:50 (102.) +00:45 (821.) +00:40 (1082.)
Bike89.8 km 04:22:37 00:47:5824.02 km/h+08:52 (100.) +08:29 (823.) +07:42 (1100.)
Bike89.8 km 04:22:37 03:22:0226.67 km/h+31:12 (99.) +30:02 (816.) +26:33 (1084.)
Transition 04:27:26 00:04:49 - -00:05 (59.) -00:08 (504.) -00:15 (706.)
Run0.2 km 04:29:22 00:01:5609:40 min/km+00:39 (106.) +00:34 (840.) +00:32 (1144.)
Run1.9 km 04:42:47 00:13:2507:53 min/km+03:50 (104.) +03:24 (829.) +03:13 (1135.)
Run3.9 km 05:00:21 00:17:3408:47 min/km+06:00 (106.) +05:14 (850.) +05:03 (1164.)
Run7 km 05:29:36 00:29:1509:26 min/km+09:31 (107.) +08:28 (859.) +08:10 (1176.)
Run8.7 km 05:47:34 00:17:5810:34 min/km+07:05 (110.) +06:31 (903.) +06:23 (1242.)
Run10.7 km 06:05:30 00:17:5608:58 min/km+04:54 (104.) +04:18 (807.) +04:10 (1112.)
Run13.9 km 06:36:00 00:30:3009:31 min/km+09:12 (109.) +08:09 (844.) +07:56 (1163.)
Run15.6 km 06:51:28 00:15:2809:05 min/km+03:47 (102.) +03:21 (788.) +03:18 (1097.)
Run17.6 km 07:10:35 00:19:0709:33 min/km+05:21 (107.) +04:49 (837.) +04:45 (1157.)
Run21.1 km 07:40:46 00:30:1108:37 min/km+06:37 (99.) +05:41 (760.) +05:30 (1054.)
Run21.1 km 07:40:46 03:13:2009:09 min/km+56:56 (107.) +50:29 (850.) +49:00 (1169.)
Total 112.8 km 07:40:46 07:40:4614.69 km/h+01:37:59 (106.) +01:30:00 (840.) +01:24:41 (1152.)

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