Chad Sudoko -
Ironman 70.3 Gulf Coast 2023

  Quick facts

948/715/97All/Gender/AG

M30-34Age group

1178Bib number

USANationality

58:242:59:102:35:07 6:57:06

  Compare Chad Sudoko with other athletes!

1178 Sudoko
1196 Caywood × 
1462 Nastanovich × 
280 Sutton × 
1410 Salcido × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:24 00:58:2403:04 min/100m+13:55 (103.) +13:32 (864.) +13:07 (1180.)
Transition 01:07:55 00:09:31 - +03:21 (102.) +03:25 (817.) +03:36 (1140.)
Bike17 km 01:41:33 00:33:3830.33 km/h+01:13 (71.) +01:03 (555.) +00:25 (693.)
Bike33.5 km 02:14:04 00:32:3130.45 km/h+00:57 (74.) +01:02 (579.) +00:23 (723.)
Bike50 km 02:44:25 00:30:2132.62 km/h+00:53 (72.) +00:34 (537.) -00:04 (668.)
Bike68.1 km 03:19:09 00:34:4431.27 km/h+01:30 (73.) +01:12 (578.) +00:30 (715.)
Bike70.6 km 03:24:32 00:05:2327.86 km/h+00:20 (80.) +00:15 (649.) +00:10 (816.)
Bike89.8 km 04:07:05 00:42:3327.07 km/h+03:27 (80.) +03:04 (661.) +02:17 (854.)
Bike89.8 km 04:07:05 02:59:1030.07 km/h+08:20 (75.) +07:10 (586.) +03:41 (734.)
Transition 04:21:59 00:14:54 - +10:00 (110.) +09:57 (908.) +09:50 (1250.)
Run0.2 km 04:24:00 00:02:0110:05 min/km+00:44 (108.) +00:39 (855.) +00:37 (1166.)
Run1.9 km 04:36:46 00:12:4607:30 min/km+03:11 (100.) +02:45 (794.) +02:34 (1081.)
Run3.9 km 04:50:55 00:14:0907:04 min/km+02:35 (93.) +01:49 (692.) +01:38 (932.)
Run7 km 05:12:15 00:21:2006:52 min/km+01:36 (82.) +00:33 (537.) +00:15 (710.)
Run8.7 km 05:23:40 00:11:2506:42 min/km+00:32 (74.) -00:02 (482.) -00:10 (632.)
Run10.7 km 05:38:28 00:14:4807:24 min/km+01:46 (80.) +01:10 (577.) +01:02 (789.)
Run13.9 km 06:03:21 00:24:5307:46 min/km+03:35 (89.) +02:32 (627.) +02:19 (850.)
Run15.6 km 06:15:40 00:12:1907:14 min/km+00:38 (71.) +00:12 (503.) +00:09 (682.)
Run17.6 km 06:30:59 00:15:1907:39 min/km+01:33 (79.) +01:01 (571.) +00:57 (778.)
Run21.1 km 06:57:06 00:26:0707:27 min/km+02:33 (85.) +01:37 (581.) +01:26 (793.)
Run21.1 km 06:57:06 02:35:0707:21 min/km+18:43 (88.) +12:16 (599.) +10:47 (802.)
Total 112.8 km 06:57:06 06:57:0616.23 km/h+54:19 (97.) +46:20 (715.) +41:01 (948.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance