Moniek Bakker -
Ironman 70.3 Port Macquarie 2023

  Quick facts

506/64/6All/Gender/AG

F35-39Age group

4097Bib number

New CaledoniaNationality

44:153:17:461:44:27 5:54:06

  Compare Moniek Bakker with other athletes!

4097 Bakker
3472 Clark × 
3471 Corney × 
4309 Vincent × 
3781 Armstrong × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:44:15 00:44:1502:27 min/100m+00:46 (18.) +00:56 (158.) -07:59:41 (819.)
Transition 00:49:19 00:05:04 - +00:27 (17.) +00:19 (166.) +00:37 (806.)
Bike1 km 00:51:47 00:02:2824.32 km/h-00:14 (5.) -00:15 (57.) -00:07 (462.)
Bike10.7 km 01:17:12 00:25:2522.9 km/h-00:06 (13.) -00:20 (132.) +01:27 (853.)
Bike21.8 km 01:34:20 00:17:0838.87 km/h+00:15 (16.) -00:21 (130.) +00:58 (832.)
Bike34 km 02:02:23 00:28:0326.1 km/h+00:30 (16.) -00:11 (134.) +01:32 (827.)
Bike44.6 km 02:24:47 00:22:2428.39 km/h-00:13 (13.) -00:47 (118.) +01:14 (808.)
Bike54 km 02:51:29 00:26:4221.12 km/h-01:11 (12.) -01:54 (86.) +00:14 (696.)
Bike65.5 km 03:09:46 00:18:1737.74 km/h+00:17 (15.) -00:34 (116.) +00:48 (759.)
Bike79 km 03:40:31 00:30:4526.34 km/h+01:57 (19.) +01:01 (155.) +02:54 (902.)
Bike88.4 km 04:03:09 00:22:3824.92 km/h-01:11 (10.) -01:45 (97.) +00:05 (675.)
Bike90 km 04:07:05 00:03:5624.41 km/h-00:14 (7.) -01:14 (71.) -00:55 (588.)
Bike90 km 04:07:05 03:17:4627.3 km/h-00:10 (13.) -06:20 (115.) +08:10 (781.)
Transition 04:09:39 00:02:34 - -00:52 (10.) -01:15 (80.) -00:47 (469.)
Run1.1 km 04:15:28 00:05:4905:17 min/km-00:57 (4.) -01:23 (30.) -00:51 (329.)
Run2.4 km 04:21:02 00:05:3404:16 min/km-01:19 (3.) -01:35 (26.) -01:03 (262.)
Run3.5 km 04:26:41 00:05:3905:08 min/km-01:15 (1.) -01:40 (18.) -01:09 (232.)
Run5.9 km 04:37:11 00:10:3004:22 min/km-02:36 (1.) -03:21 (17.) -02:20 (210.)
Run7.6 km 04:44:47 00:07:3604:28 min/km-02:31 (1.) -03:03 (12.) -02:13 (155.)
Run9.2 km 04:52:47 00:08:0005:00 min/km-02:09 (1.) -02:54 (16.) -02:04 (194.)
Run11.7 km 05:03:27 00:10:4004:16 min/km-02:43 (2.) -03:27 (17.) -02:32 (211.)
Run13 km 05:09:18 00:05:5104:29 min/km-01:29 (2.) -01:53 (19.) -01:24 (213.)
Run14.1 km 05:15:11 00:05:5305:20 min/km-01:29 (2.) -02:01 (14.) -01:34 (195.)
Run16.5 km 05:26:06 00:10:5504:32 min/km-03:03 (1.) -03:53 (16.) -03:01 (175.)
Run18.1 km 05:34:19 00:08:1305:08 min/km-02:33 (1.) -02:59 (17.) -02:21 (183.)
Run19.7 km 05:42:32 00:08:1305:08 min/km-02:31 (1.) -03:00 (16.) -02:25 (165.)
Run22 km 05:54:06 00:11:3405:01 min/km-02:22 (3.) -03:09 (21.) -02:37 (232.)
Run22 km 05:54:06 01:44:2704:44 min/km-26:57 (1.) -34:18 (17.) -25:34 (195.)
Total 113.8 km 05:54:06 05:54:0619.28 km/h-26:46 (6.) -40:38 (64.) -08:17:15 (506.)

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