Karly Ford -
Ironman 70.3 Port Macquarie 2023

Quick facts

596/86/9All/Gender/AG

F35-39Age group

3787Bib number

AustraliaNationality


44:06	3:22:17	1:47:52	6:02:29

Compare Karly Ford with other athletes!

3787 Ford

4309 Vincent ×

3781 Armstrong ×

4366 Walker ×

3788 Weiss-Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:44:06	00:44:06	02:27 min/100m	+00:37 (16.) ●	+00:47 (154.) ●	-07:59:50 (809.) ●
Transition		00:48:25	00:04:19	-	-00:18 (12.) ●	-00:26 (119.) ●	-00:08 (649.) ●
Bike	1 km	00:51:01	00:02:36	23.08 km/h	-00:06 (9.) ●	-00:07 (91.) ●	+00:01 (664.) ●
Bike	10.7 km	01:16:31	00:25:30	22.82 km/h	-00:01 (15.) ●	-00:15 (135.) ●	+01:32 (857.) ●
Bike	21.8 km	01:34:08	00:17:37	37.81 km/h	+00:44 (19.) ●	+00:08 (153.) ●	+01:27 (905.) ●
Bike	34 km	02:02:31	00:28:23	25.79 km/h	+00:50 (17.) ●	+00:09 (143.) ●	+01:52 (861.) ●
Bike	44.6 km	02:25:00	00:22:29	28.29 km/h	-00:08 (14.) ●	-00:42 (121.) ●	+01:19 (817.) ●
Bike	54 km	02:52:43	00:27:43	20.35 km/h	-00:10 (14.) ●	-00:53 (118.) ●	+01:15 (800.) ●
Bike	65.5 km	03:11:46	00:19:03	36.22 km/h	+01:03 (20.) ●	+00:12 (145.) ●	+01:34 (858.) ●
Bike	79 km	03:42:36	00:30:50	26.27 km/h	+02:02 (20.) ●	+01:06 (158.) ●	+02:59 (908.) ●
Bike	88.4 km	04:06:32	00:23:56	23.57 km/h	+00:07 (15.) ●	-00:27 (125.) ●	+01:23 (800.) ●
Bike	90 km	04:10:42	00:04:10	23.04 km/h	±00:00 (14.) ●	-01:00 (120.) ●	-00:41 (771.) ●
Bike	90 km	04:10:42	03:22:17	26.7 km/h	+04:21 (17.) ●	-01:49 (135.) ●	+12:41 (840.) ●
Transition		04:14:37	00:03:55	-	+00:29 (17.) ●	+00:06 (152.) ●	+00:34 (801.) ●
Run	1.1 km	04:20:11	00:05:34	05:03 min/km	-01:12 (1.) ●	-01:38 (17.) ●	-01:06 (218.) ●
Run	2.4 km	04:25:43	00:05:32	04:15 min/km	-01:21 (2.) ●	-01:37 (24.) ●	-01:05 (250.) ●
Run	3.5 km	04:31:42	00:05:59	05:26 min/km	-00:55 (3.) ●	-01:20 (32.) ●	-00:49 (354.) ●
Run	5.9 km	04:42:41	00:10:59	04:34 min/km	-02:07 (3.) ●	-02:52 (30.) ●	-01:51 (310.) ●
Run	7.6 km	04:50:44	00:08:03	04:44 min/km	-02:04 (3.) ●	-02:36 (28.) ●	-01:46 (259.) ●
Run	9.2 km	04:58:58	00:08:14	05:08 min/km	-01:55 (3.) ●	-02:40 (24.) ●	-01:50 (242.) ●
Run	11.7 km	05:09:45	00:10:47	04:18 min/km	-02:36 (3.) ●	-03:20 (21.) ●	-02:25 (227.) ●
Run	13 km	05:15:42	00:05:57	04:34 min/km	-01:23 (3.) ●	-01:47 (24.) ●	-01:18 (253.) ●
Run	14.1 km	05:21:44	00:06:02	05:29 min/km	-01:20 (3.) ●	-01:52 (21.) ●	-01:25 (238.) ●
Run	16.5 km	05:33:14	00:11:30	04:47 min/km	-02:28 (3.) ●	-03:18 (28.) ●	-02:26 (275.) ●
Run	18.1 km	05:41:57	00:08:43	05:26 min/km	-02:03 (5.) ●	-02:29 (33.) ●	-01:51 (293.) ●
Run	19.7 km	05:50:56	00:08:59	05:36 min/km	-01:45 (5.) ●	-02:14 (38.) ●	-01:39 (326.) ●
Run	22 km	06:02:29	00:11:33	05:01 min/km	-02:23 (2.) ●	-03:10 (20.) ●	-02:38 (228.) ●
Run	22 km	06:02:29	01:47:52	04:54 min/km	-23:32 (3.) ●	-30:53 (28.) ●	-22:09 (261.) ●
Total	113.8 km	06:02:29	06:02:29	18.84 km/h	-18:23 (9.) ●	-32:15 (86.) ●	-08:08:52 (596.) ●

Ovr	Gen	Div	Name	#	AG
165	8	1	Iris van der Staak	3779	F35-39	Netherlands	00:38:51	02:39:33	01:45:01	05:08:18
291	24	2	Angela Sandral	3469	F35-39	Australia	00:33:43	02:51:06	01:57:34	05:26:48
299	28	3	Vanessa Massey	3434	F35-39	Australia	00:30:57	02:59:45	01:51:48	05:27:51
381	38	4	Amanda Clark	3472	F35-39	New Zealand	00:40:21	02:56:18	01:55:39	05:37:53
391	41	5	Bianca Corney	3471	F35-39	Australia	00:39:03	03:02:32	01:53:03	05:39:37
506	64	6	Moniek Bakker	4097	F35-39	New Caledonia	00:44:15	03:17:46	01:44:27	05:54:06
511	67	7	Alice Vincent	4309	F35-39	United Kingdom	00:43:25	03:08:46	01:53:00	05:54:26
584	81	8	Shreya Armstrong	3781	F35-39	Australia	00:42:08	03:06:00	02:07:03	06:01:02
596	86	9	Karly Ford	3787	F35-39	Australia	00:44:06	03:22:17	01:47:52	06:02:29
630	91	10	Amanda Walker	4366	F35-39	Australia	00:42:12	03:03:36	02:13:15	06:06:19