Angela Sandral -
Ironman 70.3 Port Macquarie 2023

  Quick facts

291/24/2All/Gender/AG

F35-39Age group

3469Bib number

AustraliaNationality

33:432:51:061:57:34 5:26:48

  Compare Angela Sandral with other athletes!

3469 Sandral
3779 van der Staak × 
3434 Massey × 
3472 Clark × 
3471 Corney × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:33:43 00:33:4301:52 min/100m-09:46 (2.) -09:36 (14.) -08:10:13 (141.)
Transition 00:35:56 00:02:13 - -02:24 (1.) -02:32 (3.) -02:14 (69.)
Bike1 km 00:38:16 00:02:2025.71 km/h-00:22 (2.) -00:23 (21.) -00:15 (251.)
Bike10.7 km 01:00:26 00:22:1026.26 km/h-03:21 (2.) -03:35 (21.) -01:48 (333.)
Bike21.8 km 01:15:05 00:14:3945.46 km/h-02:14 (2.) -02:50 (22.) -01:31 (331.)
Bike34 km 01:39:31 00:24:2629.96 km/h-03:07 (2.) -03:48 (22.) -02:05 (322.)
Bike44.6 km 01:58:22 00:18:5133.74 km/h-03:46 (2.) -04:20 (17.) -02:19 (296.)
Bike54 km 02:22:41 00:24:1923.19 km/h-03:34 (3.) -04:17 (28.) -02:09 (353.)
Bike65.5 km 02:38:22 00:15:4144 km/h-02:19 (3.) -03:10 (26.) -01:48 (336.)
Bike79 km 03:03:19 00:24:5732.46 km/h-03:51 (3.) -04:47 (23.) -02:54 (312.)
Bike88.4 km 03:23:20 00:20:0128.18 km/h-03:48 (3.) -04:22 (25.) -02:32 (320.)
Bike90 km 03:27:02 00:03:4225.95 km/h-00:28 (3.) -01:28 (34.) -01:09 (357.)
Bike90 km 03:27:02 02:51:0631.56 km/h-26:50 (2.) -33:00 (19.) -18:30 (317.)
Transition 03:29:14 00:02:12 - -01:14 (4.) -01:37 (42.) -01:09 (353.)
Run1.1 km 03:35:40 00:06:2605:50 min/km-00:20 (8.) -00:46 (74.) -00:14 (590.)
Run2.4 km 03:41:56 00:06:1604:49 min/km-00:37 (10.) -00:53 (71.) -00:21 (542.)
Run3.5 km 03:48:18 00:06:2205:47 min/km-00:32 (9.) -00:57 (63.) -00:26 (504.)
Run5.9 km 04:00:11 00:11:5304:57 min/km-01:13 (10.) -01:58 (61.) -00:57 (483.)
Run7.6 km 04:09:00 00:08:4905:11 min/km-01:18 (10.) -01:50 (59.) -01:00 (428.)
Run9.2 km 04:18:06 00:09:0605:41 min/km-01:03 (8.) -01:48 (51.) -00:58 (437.)
Run11.7 km 04:30:11 00:12:0504:50 min/km-01:18 (9.) -02:02 (54.) -01:07 (447.)
Run13 km 04:36:55 00:06:4405:10 min/km-00:36 (11.) -01:00 (72.) -00:31 (490.)
Run14.1 km 04:43:34 00:06:3906:02 min/km-00:43 (9.) -01:15 (53.) -00:48 (412.)
Run16.5 km 04:56:04 00:12:3005:12 min/km-01:28 (9.) -02:18 (55.) -01:26 (425.)
Run18.1 km 05:05:14 00:09:1005:43 min/km-01:36 (9.) -02:02 (54.) -01:24 (385.)
Run19.7 km 05:14:38 00:09:2405:52 min/km-01:20 (9.) -01:49 (53.) -01:14 (399.)
Run22 km 05:26:48 00:12:1005:17 min/km-01:46 (5.) -02:33 (43.) -02:01 (340.)
Run22 km 05:26:48 01:57:3405:20 min/km-13:50 (9.) -21:11 (54.) -12:27 (422.)
Total 113.8 km 05:26:48 05:26:4820.89 km/h-54:04 (2.) -01:07:56 (24.) -08:44:33 (291.)

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