Frederic Raynal -
Ironman 70.3 Superfrog 2017

Quick facts

49/48/5All/Gender/AG

M45-49Age group

105Bib number

USANationality


30:57	2:29:31	1:52:46	4:57:40

Compare Frederic Raynal with other athletes!

105 Raynal

49 Guillemin ×

414 Frost ×

634 Lewington ×

793 Morales ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:54	00:14:54	01:29 min/100m	-02:17 (15.) ●	-02:04 (110.) ●	-02:16 (133.) ●
Swim	1.9 km	00:30:57	00:16:03	01:47 min/100m	-02:58 (13.) ●	-02:53 (78.) ●	-03:05 (97.) ●
Swim	1.9 km	00:30:57	00:30:57	01:37 min/100m	-05:15 (14.) ●	-04:57 (96.) ●	-05:21 (116.) ●
Transition		00:33:52	00:02:55	-	-02:36 (5.) ●	-02:34 (38.) ●	-02:34 (45.) ●
Bike	0.1 km	00:34:35	00:00:43	8.37 km/h	-00:10 (13.) ●	-00:38 (83.) ●	-00:32 (92.) ●
Bike	11.3 km	00:52:38	00:18:03	37.23 km/h	-02:46 (7.) ●	-02:53 (37.) ●	-03:17 (38.) ●
Bike	22.5 km	01:11:28	00:18:50	35.68 km/h	-02:58 (7.) ●	-03:07 (39.) ●	-03:33 (39.) ●
Bike	33.6 km	01:29:30	00:18:02	36.93 km/h	-02:37 (7.) ●	-02:51 (42.) ●	-03:17 (42.) ●
Bike	44.8 km	01:48:51	00:19:21	34.73 km/h	-02:44 (6.) ●	-02:53 (42.) ●	-03:17 (42.) ●
Bike	56 km	02:07:09	00:18:18	36.72 km/h	-03:03 (6.) ●	-03:24 (44.) ●	-03:55 (44.) ●
Bike	67.2 km	02:26:15	00:19:06	35.18 km/h	-02:24 (6.) ●	-02:45 (38.) ●	-03:07 (38.) ●
Bike	78.4 km	02:45:08	00:18:53	35.59 km/h	-04:04 (5.) ●	-04:30 (36.) ●	-05:03 (36.) ●
Bike	90.2 km	03:03:23	00:18:15	38.79 km/h	-03:22 (2.) ●	-03:41 (23.) ●	-03:59 (23.) ●
Bike	90.2 km	03:03:23	02:29:31	36.2 km/h	-24:08 (6.) ●	-26:42 (35.) ●	-30:00 (35.) ●
Transition		03:04:54	00:01:31	-	-01:37 (7.) ●	-01:43 (70.) ●	-01:45 (87.) ●
Run	1.5 km	03:12:34	00:07:40	05:06 min/km	-01:31 (14.) ●	-01:20 (108.) ●	-01:32 (116.) ●
Run	3.3 km	03:22:05	00:09:31	05:17 min/km	-01:50 (13.) ●	-01:32 (117.) ●	-01:49 (126.) ●
Run	4 km	03:26:12	00:04:07	05:52 min/km	-00:59 (10.) ●	-00:53 (89.) ●	-01:01 (94.) ●
Run	4.7 km	03:30:21	00:04:09	05:55 min/km	-00:57 (11.) ●	-00:52 (95.) ●	-00:59 (101.) ●
Run	6.6 km	03:40:04	00:09:43	05:06 min/km	-02:08 (11.) ●	-01:51 (101.) ●	-02:05 (108.) ●
Run	8.4 km	03:50:00	00:09:56	05:31 min/km	-02:21 (11.) ●	-02:01 (102.) ●	-02:18 (108.) ●
Run	9.1 km	03:54:21	00:04:21	06:12 min/km	-01:11 (10.) ●	-01:03 (87.) ●	-01:10 (93.) ●
Run	9.8 km	03:58:39	00:04:18	06:08 min/km	-01:11 (10.) ●	-01:04 (82.) ●	-01:11 (89.) ●
Run	11.7 km	04:08:36	00:09:57	05:14 min/km	-02:31 (11.) ●	-02:14 (88.) ●	-02:28 (95.) ●
Run	13.4 km	04:18:35	00:09:59	05:52 min/km	-02:58 (9.) ●	-02:38 (71.) ●	-02:54 (76.) ●
Run	14.2 km	04:23:00	00:04:25	05:31 min/km	-01:27 (8.) ●	-01:18 (71.) ●	-01:25 (77.) ●
Run	14.9 km	04:27:21	00:04:21	06:12 min/km	-01:23 (9.) ●	-01:17 (66.) ●	-01:22 (72.) ●
Run	16.7 km	04:37:05	00:09:44	05:24 min/km	-03:23 (6.) ●	-02:52 (61.) ●	-03:05 (65.) ●
Run	18.5 km	04:47:15	00:10:10	05:38 min/km	-03:19 (8.) ●	-02:54 (70.) ●	-03:10 (73.) ●
Run	19.2 km	04:51:38	00:04:23	06:15 min/km	-01:43 (8.) ●	-01:26 (62.) ●	-01:32 (66.) ●
Run	20 km	04:55:55	00:04:17	05:21 min/km	-01:25 (7.) ●	-01:12 (76.) ●	-01:17 (84.) ●
Run	20.4 km	04:57:40	00:01:45	04:22 min/km	-00:39 (1.) ●	-00:35 (38.) ●	-00:37 (38.) ●
Run	20.4 km	04:57:40	01:52:46	05:31 min/km	-30:56 (9.) ●	-27:02 (76.) ●	-29:55 (82.) ●
Total	112.5 km	04:57:40	04:57:40	22.68 km/h	-01:04:32 (5.) ●	-01:02:58 (48.) ●	-01:09:35 (49.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Eric Travis	50	M45-49	CAN	00:27:08	02:20:46	01:42:05	04:33:47
25	25	2	Roman Krzyzanowski	791	M45-49	USA	00:28:05	02:25:57	01:48:08	04:47:23
31	31	3	Benjamin Guillemin	49	M45-49	CAN	00:31:45	02:27:43	01:48:38	04:52:03
45	44	4	Dan Frost	414	M45-49	USA	00:26:58	02:24:15	02:01:39	04:57:12
49	48	5	Frederic Raynal	105	M45-49	USA	00:30:57	02:29:31	01:52:46	04:57:40
67	64	6	Tim Lewington	634	M45-49	GBR	00:32:39	02:27:33	01:57:11	05:03:07
72	69	7	Henri Morales	793	M45-49	USA	00:26:29	02:41:08	01:51:53	05:06:17
78	74	8	Christopher Wegner	657	M45-49	USA	00:30:24	02:30:27	02:01:35	05:08:52
79	75	9	Kirt Iverson	127	M45-49	USA	00:30:32	02:46:42	01:47:52	05:10:38
83	79	10	Ryan O'Connor	642	M45-49	USA	00:30:59	02:41:23	01:53:43	05:11:38