Reani Fouche -
Ironman South Africa 2023

  Quick facts

481/92/21All/Gender/AG

F40-44Age group

258Bib number

South AfricaNationality

15:487:04:565:11:44 12:44:00

  Compare Reani Fouche with other athletes!

258 Fouche
269 van den Heever × 
262 Kraushaar × 
264 Palm × 
260 Iliev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:48 00:15:4801:45 min/100m-00:18 (14.) -00:09 (66.) +00:29 (399.)
Transition 00:20:52 00:05:04 - -00:38 (12.) -01:18 (49.) -01:26 (223.)
Bike16.8 km 00:59:38 00:38:4626 km/h-00:38 (15.) +00:07 (71.) +01:53 (440.)
Bike38.5 km 01:45:15 00:45:3728.54 km/h+01:31 (19.) +01:56 (92.) +04:14 (524.)
Bike60 km 02:40:09 00:54:5423.5 km/h+03:07 (20.) +03:23 (95.) +06:27 (513.)
Bike89 km 03:46:10 01:06:0126.36 km/h+05:26 (23.) +06:05 (109.) +09:09 (544.)
Bike106 km 04:29:48 00:43:3823.38 km/h+03:11 (21.) +03:37 (100.) +05:26 (511.)
Bike127.7 km 05:22:20 00:52:3224.78 km/h+03:55 (22.) +03:44 (95.) +06:29 (502.)
Bike149.2 km 06:22:34 01:00:1421.42 km/h+06:16 (23.) +06:08 (108.) +08:21 (541.)
Bike178.4 km 07:25:48 01:03:1427.71 km/h+03:57 (23.) +04:36 (111.) +06:43 (547.)
Bike178.4 km 07:25:48 07:04:5625.19 km/h+26:45 (21.) +29:36 (99.) +48:42 (513.)
Transition 07:32:16 00:06:28 - -01:09 (14.) -01:12 (67.) -01:13 (285.)
Run2.7 km 07:50:23 00:18:0706:42 min/km+00:59 (20.) +00:37 (83.) +01:17 (443.)
Run7.9 km 08:24:48 00:34:2506:37 min/km+02:29 (20.) +01:47 (92.) +02:31 (446.)
Run13.2 km 09:03:15 00:38:2707:15 min/km+04:12 (21.) +03:38 (97.) +04:03 (475.)
Run18.4 km 09:40:23 00:37:0807:08 min/km+03:29 (21.) +03:05 (93.) +03:31 (457.)
Run23.7 km 10:19:52 00:39:2907:26 min/km+02:01 (19.) +02:00 (86.) +02:36 (413.)
Run28.9 km 11:01:49 00:41:5708:04 min/km+05:35 (21.) +05:19 (106.) +06:04 (517.)
Run34.1 km 11:43:34 00:41:4508:01 min/km+02:22 (20.) +01:53 (85.) +02:51 (421.)
Run39.3 km 12:23:46 00:40:1207:43 min/km+02:12 (21.) +02:17 (88.) +03:10 (430.)
Run42.2 km 12:44:00 00:20:1406:58 min/km+01:00 (21.) +00:43 (82.) +01:17 (413.)
Run42.2 km 12:44:00 05:11:4407:23 min/km+24:19 (21.) +21:19 (89.) +27:20 (440.)
Total 221.5 km 12:44:00 12:44:0017.4 km/h+48:59 (21.) +48:16 (92.) +01:13:52 (481.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance