Nedene Cahill -
Ironman South Africa 2023

  Quick facts

346/66/15All/Gender/AG

F40-44Age group

254Bib number

South AfricaNationality

14:236:56:444:03:54 11:35:46

  Compare Nedene Cahill with other athletes!

254 Cahill
255 Chant × 
250 Berger × 
270 Williamson × 
263 Nel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:23 00:14:2301:35 min/100m-01:43 (7.) -01:34 (40.) -00:56 (235.)
Transition 00:23:02 00:08:39 - +02:57 (25.) +02:17 (118.) +02:09 (513.)
Bike16.8 km 01:04:13 00:41:1124.48 km/h+01:47 (19.) +02:32 (100.) +04:18 (536.)
Bike38.5 km 01:49:10 00:44:5728.97 km/h+00:51 (15.) +01:16 (80.) +03:34 (496.)
Bike60 km 02:45:21 00:56:1122.96 km/h+04:24 (21.) +04:40 (101.) +07:44 (537.)
Bike89 km 03:50:34 01:05:1326.68 km/h+04:38 (20.) +05:17 (102.) +08:21 (525.)
Bike106 km 04:31:41 00:41:0724.81 km/h+00:40 (18.) +01:06 (80.) +02:55 (444.)
Bike127.7 km 05:21:32 00:49:5126.12 km/h+01:14 (16.) +01:03 (78.) +03:48 (447.)
Bike149.2 km 06:18:55 00:57:2322.48 km/h+03:25 (19.) +03:17 (93.) +05:30 (476.)
Bike178.4 km 07:19:46 01:00:5128.79 km/h+01:34 (18.) +02:13 (89.) +04:20 (474.)
Bike178.4 km 07:19:46 06:56:4425.69 km/h+18:33 (18.) +21:24 (90.) +40:30 (494.)
Transition 07:31:52 00:12:06 - +04:29 (25.) +04:26 (119.) +04:25 (555.)
Run2.7 km 07:46:01 00:14:0905:14 min/km-02:59 (4.) -03:21 (21.) -02:41 (138.)
Run7.9 km 08:12:07 00:26:0605:01 min/km-05:50 (2.) -06:32 (18.) -05:48 (109.)
Run13.2 km 08:40:29 00:28:2205:21 min/km-05:53 (6.) -06:27 (25.) -06:02 (125.)
Run18.4 km 09:08:14 00:27:4505:20 min/km-05:54 (4.) -06:18 (27.) -05:52 (123.)
Run23.7 km 09:41:01 00:32:4706:11 min/km-04:41 (12.) -04:42 (47.) -04:06 (212.)
Run28.9 km 10:12:47 00:31:4606:06 min/km-04:36 (12.) -04:52 (52.) -04:07 (218.)
Run34.1 km 10:47:40 00:34:5306:42 min/km-04:30 (12.) -04:59 (54.) -04:01 (231.)
Run39.3 km 11:19:05 00:31:2506:02 min/km-06:35 (10.) -06:30 (40.) -05:37 (178.)
Run42.2 km 11:35:46 00:16:4105:45 min/km-02:33 (17.) -02:50 (54.) -02:16 (247.)
Run42.2 km 11:35:46 04:03:5405:46 min/km-43:31 (7.) -46:31 (32.) -40:30 (161.)
Total 221.5 km 11:35:46 11:35:4619.1 km/h-19:15 (15.) -19:58 (66.) +05:38 (346.)

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