Hayley Pogir -
Ironman South Africa 2023

  Quick facts

331/61/12All/Gender/AG

F40-44Age group

265Bib number

South AfricaNationality

15:516:46:174:14:18 11:29:08

  Compare Hayley Pogir with other athletes!

265 Pogir
268 Uys × 
119 Folscher × 
255 Chant × 
250 Berger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:51 00:15:5101:45 min/100m-00:15 (15.) -00:06 (67.) +00:32 (407.)
Transition 00:21:37 00:05:46 - +00:04 (18.) -00:36 (68.) -00:44 (305.)
Bike16.8 km 01:00:10 00:38:3326.15 km/h-00:51 (14.) -00:06 (70.) +01:40 (432.)
Bike38.5 km 01:45:39 00:45:2928.63 km/h+01:23 (18.) +01:48 (90.) +04:06 (519.)
Bike60 km 02:38:20 00:52:4124.49 km/h+00:54 (14.) +01:10 (78.) +04:14 (466.)
Bike89 km 03:38:33 01:00:1328.9 km/h-00:22 (16.) +00:17 (76.) +03:21 (441.)
Bike106 km 04:18:41 00:40:0825.42 km/h-00:19 (16.) +00:07 (74.) +01:56 (420.)
Bike127.7 km 05:09:41 00:51:0025.53 km/h+02:23 (19.) +02:12 (85.) +04:57 (475.)
Bike149.2 km 06:06:19 00:56:3822.78 km/h+02:40 (18.) +02:32 (90.) +04:45 (465.)
Bike178.4 km 07:07:54 01:01:3528.45 km/h+02:18 (20.) +02:57 (98.) +05:04 (504.)
Bike178.4 km 07:07:54 06:46:1726.35 km/h+08:06 (15.) +10:57 (78.) +30:03 (456.)
Transition 07:14:50 00:06:56 - -00:41 (16.) -00:44 (74.) -00:45 (321.)
Run2.7 km 07:29:37 00:14:4705:28 min/km-02:21 (8.) -02:43 (30.) -02:03 (180.)
Run7.9 km 07:56:40 00:27:0305:12 min/km-04:53 (4.) -05:35 (23.) -04:51 (131.)
Run13.2 km 08:25:31 00:28:5105:26 min/km-05:24 (7.) -05:58 (30.) -05:33 (141.)
Run18.4 km 08:53:44 00:28:1305:25 min/km-05:26 (6.) -05:50 (29.) -05:24 (139.)
Run23.7 km 09:27:56 00:34:1206:27 min/km-03:16 (13.) -03:17 (57.) -02:41 (255.)
Run28.9 km 10:01:07 00:33:1106:22 min/km-03:11 (13.) -03:27 (57.) -02:42 (252.)
Run34.1 km 10:37:09 00:36:0206:55 min/km-03:21 (13.) -03:50 (60.) -02:52 (259.)
Run39.3 km 11:12:33 00:35:2406:48 min/km-02:36 (16.) -02:31 (68.) -01:38 (298.)
Run42.2 km 11:29:08 00:16:3505:43 min/km-02:39 (15.) -02:56 (50.) -02:22 (235.)
Run42.2 km 11:29:08 04:14:1806:01 min/km-33:07 (12.) -36:07 (46.) -30:06 (203.)
Total 221.5 km 11:29:08 11:29:0819.29 km/h-25:53 (12.) -26:36 (61.) -01:00 (331.)

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