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Jo-Mari Smith -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

280/66/10All/Gender/AG

F30-34Age group

2212Bib number

South AfricaNationality


11:59	3:05:36	2:04:08	5:28:31

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Compare Jo-Mari Smith with other athletes!

2212 Smith

1156 Nieuwoudt ×

1143 Gien ×

1141 Frank ×

1160 Rek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:59	00:11:59	01:19 min/100m	-03:21 (2.) ●	-04:07 (10.) ●	-03:45 (50.) ●
Transition		00:15:31	00:03:32	-	-02:09 (3.) ●	-02:40 (23.) ●	-02:50 (90.) ●
Bike	16.8 km	00:50:45	00:35:14	28.61 km/h	-02:51 (10.) ●	-03:27 (70.) ●	-01:57 (395.) ●
Bike	38.5 km	01:36:22	00:45:37	28.54 km/h	+01:00 (24.) ●	-00:20 (190.) ●	+02:17 (775.) ●
Bike	60 km	02:24:39	00:48:17	26.72 km/h	-05:19 (10.) ●	-06:17 (75.) ●	-03:22 (401.) ●
Bike	89.2 km	03:21:07	00:56:28	31.03 km/h	-03:34 (13.) ●	-04:54 (93.) ●	-02:22 (475.) ●
Bike	89.2 km	03:21:07	03:05:36	28.84 km/h	-10:44 (15.) ●	-14:58 (105.) ●	-05:24 (499.) ●
Transition		03:24:23	00:03:16	-	-01:56 (4.) ●	-02:47 (25.) ●	-02:48 (112.) ●
Run	2.7 km	03:39:52	00:15:29	05:44 min/km	-01:57 (12.) ●	-02:34 (96.) ●	-02:00 (357.) ●
Run	7.9 km	04:09:36	00:29:44	05:43 min/km	-03:57 (11.) ●	-05:06 (88.) ●	-04:34 (304.) ●
Run	13.2 km	04:40:40	00:31:04	05:51 min/km	-05:45 (6.) ●	-06:35 (59.) ●	-06:35 (190.) ●
Run	18.4 km	05:12:37	00:31:57	06:08 min/km	-03:14 (12.) ●	-04:25 (90.) ●	-04:40 (261.) ●
Run	21.2 km	05:28:31	00:15:54	05:40 min/km	-01:37 (11.) ●	-02:32 (78.) ●	-02:35 (253.) ●
Run	21.2 km	05:28:31	02:04:08	05:51 min/km	-16:30 (9.) ●	-21:12 (78.) ●	-20:24 (246.) ●
Total	111.3 km	05:28:31	05:28:31	20.33 km/h	-34:40 (10.) ●	-45:44 (66.) ●	-35:11 (280.) ●

Ovr	Gen	Div	Name	#	AG
199	37	5	Kelly Morton	1153	F30-34	South Africa	00:13:31	02:55:04	02:02:28	05:17:10
207	41	6	Siobhan Helen Momberg	1150	F30-34	South Africa	00:14:55	02:49:27	02:05:02	05:18:41
212	44	7	Meake Louw	918	F30-34	South Africa	00:13:09	02:55:20	02:04:47	05:19:38
227	49	8	Rika Nieuwoudt	1156	F30-34	South Africa	00:14:25	02:51:39	02:07:48	05:21:59
270	64	9	Nicole Gien	1143	F30-34	South Africa	00:13:55	02:56:10	02:09:43	05:27:38
280	66	10	Jo-Mari Smith	2212	F30-34	South Africa	00:11:59	03:05:36	02:04:08	05:28:31
302	74	11	Gabriella Frank	1141	F30-34	South Africa	00:12:46	03:04:43	02:03:31	05:31:00
330	85	12	Emily Rek	1160	F30-34	United Kingdom	00:15:31	03:03:56	02:01:22	05:34:11
373	96	13	Larozelle van der Westhuizen	1168	F30-34	South Africa	00:15:35	03:05:16	02:09:18	05:39:25
395	101	14	Ria Schoeman	1162	F30-34	South Africa	00:12:23	03:07:15	02:11:41	05:41:55

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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