aidiagnostics

Ad

Grant Pattinson -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

475/353/51All/Gender/AG

M45-49Age group

1920Bib number

South AfricaNationality


13:12	3:02:12	2:22:51	5:50:58

aidiagnostics

Ad

Compare Grant Pattinson with other athletes!

1920 Pattinson

1861 Dollman ×

1956 White ×

1939 Thackwell ×

1937 Stroebel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:12	00:13:12	01:28 min/100m	-02:43 (19.) ●	-02:21 (124.) ●	-02:32 (158.) ●
Transition		00:18:36	00:05:24	-	-01:33 (37.) ●	-01:03 (269.) ●	-00:58 (394.) ●
Bike	16.8 km	00:53:49	00:35:13	28.62 km/h	-01:58 (52.) ●	-01:15 (322.) ●	-01:58 (389.) ●
Bike	38.5 km	01:34:51	00:41:02	31.73 km/h	-01:23 (54.) ●	-01:04 (350.) ●	-02:18 (419.) ●
Bike	60 km	02:23:25	00:48:34	26.56 km/h	-02:39 (57.) ●	-01:43 (341.) ●	-03:05 (421.) ●
Bike	89.2 km	03:20:48	00:57:23	30.53 km/h	-00:26 (65.) ●	-00:17 (412.) ●	-01:27 (526.) ●
Bike	89.2 km	03:20:48	03:02:12	29.37 km/h	-06:26 (60.) ●	-04:19 (357.) ●	-08:48 (437.) ●
Transition		03:28:07	00:07:19	-	+00:27 (86.) ●	+01:14 (559.) ●	+01:15 (820.) ●
Run	2.7 km	03:45:12	00:17:05	06:19 min/km	-00:55 (63.) ●	-00:08 (414.) ●	-00:24 (586.) ●
Run	7.9 km	04:20:35	00:35:23	06:48 min/km	-00:27 (65.) ●	+01:20 (466.) ●	+01:05 (668.) ●
Run	13.2 km	04:58:07	00:37:32	07:04 min/km	-02:00 (50.) ●	-00:07 (372.) ●	-00:07 (551.) ●
Run	18.4 km	05:34:22	00:36:15	06:58 min/km	-02:11 (44.) ●	-00:29 (358.) ●	-00:22 (548.) ●
Run	21.2 km	05:50:58	00:16:36	05:55 min/km	-02:48 (26.) ●	-01:54 (228.) ●	-01:53 (345.) ●
Run	21.2 km	05:50:58	02:22:51	06:44 min/km	-08:21 (51.) ●	-01:18 (378.) ●	-01:41 (556.) ●
Total	111.3 km	05:50:58	05:50:58	19.03 km/h	-18:36 (51.) ●	-07:47 (353.) ●	-12:44 (475.) ●

Ovr	Gen	Div	Name	#	AG
420	314	46	Anton Swanepoel	1938	M45-49	South Africa	00:14:31	02:47:36	02:30:13	05:45:06
421	315	47	Suhail Gani	1873	M45-49	South Africa	00:16:36	03:00:04	02:14:23	05:45:19
436	326	48	Alistair Fisher	1865	M45-49	South Africa	00:15:17	02:58:50	02:18:10	05:46:53
447	333	49	Syd Dollman	1861	M45-49	South Africa	00:13:37	02:48:49	02:36:10	05:48:02
450	335	50	Alf White	1956	M45-49	South Africa	00:16:29	02:47:56	02:34:06	05:48:16
475	353	51	Grant Pattinson	1920	M45-49	South Africa	00:13:12	03:02:12	02:22:51	05:50:58
476	354	52	Darryn Thackwell	1939	M45-49	South Africa	00:15:16	02:54:43	02:23:11	05:51:04
480	356	53	Louis Stroebel	1937	M45-49	South Africa	00:15:23	03:00:11	02:17:35	05:51:57
502	369	54	Greig Carstens	1851	M45-49	South Africa	00:15:34	03:01:32	02:23:32	05:54:59
528	388	55	Jonathan Walker	1954	M45-49	South Africa	00:14:24	03:23:27	02:01:48	05:58:28

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read