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Phil Heine -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

103/90/12All/Gender/AG

M30-34Age group

1562Bib number

South AfricaNationality


15:31	2:51:20	1:43:03	5:00:03

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Compare Phil Heine with other athletes!

1562 Heine

1524 Barnard ×

1558 Grolleau ×

1605 Terblanche ×

1555 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:31	00:15:31	01:43 min/100m	+00:35 (66.) ●	-00:02 (407.) ●	-00:13 (556.) ●
Transition		00:20:49	00:05:18	-	-00:47 (46.) ●	-01:09 (254.) ●	-01:04 (371.) ●
Bike	16.8 km	00:53:19	00:32:30	31.02 km/h	-03:35 (18.) ●	-03:58 (136.) ●	-04:41 (152.) ●
Bike	38.5 km	01:32:44	00:39:25	33.03 km/h	-02:42 (32.) ●	-02:41 (239.) ●	-03:55 (270.) ●
Bike	60 km	02:18:32	00:45:48	28.17 km/h	-03:52 (32.) ●	-04:29 (212.) ●	-05:51 (248.) ●
Bike	89.2 km	03:12:09	00:53:37	32.68 km/h	-03:54 (30.) ●	-04:03 (233.) ●	-05:13 (273.) ●
Bike	89.2 km	03:12:09	02:51:20	31.24 km/h	-14:03 (25.) ●	-15:11 (202.) ●	-19:40 (230.) ●
Transition		03:17:00	00:04:51	-	-00:43 (47.) ●	-01:14 (283.) ●	-01:13 (411.) ●
Run	2.7 km	03:29:57	00:12:57	04:47 min/km	-03:25 (11.) ●	-04:16 (73.) ●	-04:32 (85.) ●
Run	7.9 km	03:54:29	00:24:32	04:43 min/km	-07:44 (6.) ●	-09:31 (46.) ●	-09:46 (54.) ●
Run	13.2 km	04:20:24	00:25:55	04:53 min/km	-10:07 (5.) ●	-11:44 (37.) ●	-11:44 (47.) ●
Run	18.4 km	04:46:40	00:26:16	05:03 min/km	-09:18 (7.) ●	-10:28 (40.) ●	-10:21 (51.) ●
Run	21.2 km	05:00:03	00:13:23	04:46 min/km	-04:16 (7.) ●	-05:07 (42.) ●	-05:06 (51.) ●
Run	21.2 km	05:00:03	01:43:03	04:51 min/km	-34:50 (6.) ●	-41:06 (37.) ●	-41:29 (45.) ●
Total	111.3 km	05:00:03	05:00:03	22.26 km/h	-49:48 (12.) ●	-58:42 (90.) ●	-01:03:39 (103.) ●

Ovr	Gen	Div	Name	#	AG
61	57	7	Travers Barry Henrick	922	M30-34	South Africa	00:12:35	02:35:04	01:51:37	04:45:39
66	61	8	Jasper Wentz	1622	M30-34	Germany	00:14:25	02:39:54	01:45:51	04:46:59
67	62	9	Brendon Jordaan	1568	M30-34	South Africa	00:13:55	02:35:36	01:50:50	04:47:12
76	69	10	Ross Barnard	1524	M30-34	South Africa	00:11:55	02:22:10	02:10:15	04:50:48
81	72	11	Timothée Grolleau	1558	M30-34	France	00:13:55	02:46:32	01:44:39	04:52:27
103	90	12	Phil Heine	1562	M30-34	South Africa	00:15:31	02:51:20	01:43:03	05:00:03
104	91	13	Ruan Terblanche	1605	M30-34	South Africa	00:13:05	02:41:29	01:58:53	05:00:23
115	99	14	Daves Gonzalez	1555	M30-34	Panama	00:13:32	02:52:01	01:49:04	05:02:57
121	102	15	Justin Barnes	1526	M30-34	South Africa	00:14:01	02:39:17	02:05:24	05:04:24
123	104	16	Muhammad Bana	919	M30-34	South Africa	00:14:53	02:39:10	02:05:34	05:04:31

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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