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Wang Ruby Cheng -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

130/21/2All/Gender/AG

F30-34Age group

1137Bib number

Hong KongNationality


12:03	2:51:10	1:55:57	5:06:58

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Compare Wang Ruby Cheng with other athletes!

1137 Cheng

2217 Friebel ×

923 Buirski ×

1131 Bondarchuk ×

1153 Morton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:03	00:12:03	01:20 min/100m	-03:17 (3.) ●	-04:03 (12.) ●	-03:41 (53.) ●
Transition		00:16:09	00:04:06	-	-01:35 (7.) ●	-02:06 (46.) ●	-02:16 (160.) ●
Bike	16.8 km	00:49:07	00:32:58	30.58 km/h	-05:07 (4.) ●	-05:43 (21.) ●	-04:13 (184.) ●
Bike	38.5 km	01:27:38	00:38:31	33.8 km/h	-06:06 (3.) ●	-07:26 (16.) ●	-04:49 (199.) ●
Bike	60 km	02:14:16	00:46:38	27.66 km/h	-06:58 (6.) ●	-07:56 (49.) ●	-05:01 (301.) ●
Bike	89.2 km	03:07:19	00:53:03	33.03 km/h	-06:59 (7.) ●	-08:19 (32.) ●	-05:47 (246.) ●
Bike	89.2 km	03:07:19	02:51:10	31.27 km/h	-25:10 (4.) ●	-29:24 (28.) ●	-19:50 (227.) ●
Transition		03:11:01	00:03:42	-	-01:30 (8.) ●	-02:21 (53.) ●	-02:22 (191.) ●
Run	2.7 km	03:25:38	00:14:37	05:24 min/km	-02:49 (7.) ●	-03:26 (56.) ●	-02:52 (230.) ●
Run	7.9 km	03:52:43	00:27:05	05:12 min/km	-06:36 (4.) ●	-07:45 (31.) ●	-07:13 (142.) ●
Run	13.2 km	04:22:29	00:29:46	05:36 min/km	-07:03 (3.) ●	-07:53 (37.) ●	-07:53 (140.) ●
Run	18.4 km	04:52:20	00:29:51	05:44 min/km	-05:20 (3.) ●	-06:31 (43.) ●	-06:46 (146.) ●
Run	21.2 km	05:06:58	00:14:38	05:13 min/km	-02:53 (4.) ●	-03:48 (33.) ●	-03:51 (122.) ●
Run	21.2 km	05:06:58	01:55:57	05:28 min/km	-24:41 (4.) ●	-29:23 (37.) ●	-28:35 (141.) ●
Total	111.3 km	05:06:58	05:06:58	21.75 km/h	-56:13 (2.) ●	-01:07:17 (21.) ●	-56:44 (130.) ●

Ovr	Gen	Div	Name	#	AG
26	1	1	Cindy Friebel	2217	F30-34	Germany	00:13:25	02:30:17	01:38:49	04:28:05
130	21	2	Wang Ruby Cheng	1137	F30-34	Hong Kong	00:12:03	02:51:10	01:55:57	05:06:58
142	25	3	Jessica Buirski	923	F30-34	South Africa	00:13:56	02:45:51	02:02:30	05:08:51
176	31	4	Yulya Bondarchuk	1131	F30-34	Ukraine	00:15:32	02:53:52	01:55:28	05:14:04
199	37	5	Kelly Morton	1153	F30-34	South Africa	00:13:31	02:55:04	02:02:28	05:17:10
207	41	6	Siobhan Helen Momberg	1150	F30-34	South Africa	00:14:55	02:49:27	02:05:02	05:18:41
212	44	7	Meake Louw	918	F30-34	South Africa	00:13:09	02:55:20	02:04:47	05:19:38
227	49	8	Rika Nieuwoudt	1156	F30-34	South Africa	00:14:25	02:51:39	02:07:48	05:21:59
270	64	9	Nicole Gien	1143	F30-34	South Africa	00:13:55	02:56:10	02:09:43	05:27:38
280	66	10	Jo-Mari Smith	2212	F30-34	South Africa	00:11:59	03:05:36	02:04:08	05:28:31

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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