Erich van der Westhuizen -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

224/177/34All/Gender/AG

M35-39Age group

1022Bib number

South AfricaNationality

12:222:50:252:09:12 5:21:20

  Compare Erich van der Westhuizen with other athletes!

1022 van der Westhuizen
962 de Lange × 
1706 Siboto × 
1635 Bosman × 
1662 Gall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:12:22 00:12:2201:22 min/100m-03:02 (11.) -03:11 (57.) -03:22 (72.)
Transition 00:16:57 00:04:35 - -01:21 (30.) -01:52 (167.) -01:47 (233.)
Bike16.8 km 00:47:54 00:30:5732.57 km/h-04:19 (17.) -05:31 (72.) -06:14 (74.)
Bike38.5 km 01:26:22 00:38:2833.85 km/h-02:09 (30.) -03:38 (180.) -04:52 (194.)
Bike60 km 02:12:50 00:46:2827.76 km/h-02:07 (42.) -03:49 (239.) -05:11 (285.)
Bike89.2 km 03:07:22 00:54:3232.13 km/h-01:42 (48.) -03:08 (280.) -04:18 (333.)
Bike89.2 km 03:07:22 02:50:2531.41 km/h-10:17 (34.) -16:06 (191.) -20:35 (211.)
Transition 03:12:08 00:04:46 - -00:35 (52.) -01:19 (269.) -01:18 (390.)
Run2.7 km 03:28:04 00:15:5605:54 min/km-00:20 (55.) -01:17 (302.) -01:33 (416.)
Run7.9 km 03:57:57 00:29:5305:44 min/km-02:18 (43.) -04:10 (225.) -04:25 (315.)
Run13.2 km 04:30:28 00:32:3106:08 min/km-03:14 (35.) -05:08 (183.) -05:08 (272.)
Run18.4 km 05:04:29 00:34:0106:32 min/km-01:01 (44.) -02:43 (256.) -02:36 (396.)
Run21.2 km 05:21:20 00:16:5106:01 min/km-00:31 (47.) -01:39 (248.) -01:38 (374.)
Run21.2 km 05:21:20 02:09:1206:05 min/km-07:24 (42.) -14:57 (217.) -15:20 (320.)
Total 111.3 km 05:21:20 05:21:2020.78 km/h-22:39 (34.) -37:25 (177.) -42:22 (224.)

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