Benjo Luther Macion -
Ironman 70.3 Puerto Princesa 2022

  Quick facts

476/368/75All/Gender/AG

M45-49Age group

495Bib number

PHLNationality

46:033:15:272:48:15 7:05:44

  Compare Benjo Luther Macion with other athletes!

495 Macion
445 Prado × 
440 Andreco × 
496 Noprada × 
438 Melegrito × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:03 00:46:0302:25 min/100m-02:10 (50.) -01:17 (259.) -01:04 (348.)
Transition 00:53:44 00:07:41 - +02:41 (116.) +02:58 (561.) +03:12 (754.)
Bike1.5 km 00:57:33 00:03:4923.58 km/h-00:16 (49.) -00:07 (294.) -00:09 (366.)
Bike3.9 km 01:03:39 00:06:0623.61 km/h+01:22 (121.) +01:27 (580.) +01:25 (772.)
Bike6.3 km 01:07:57 00:04:1833.49 km/h-00:11 (39.) -00:07 (239.) -00:09 (291.)
Bike13 km 01:21:00 00:13:0330.8 km/h-00:33 (46.) -00:19 (264.) -00:28 (313.)
Bike20.3 km 01:34:02 00:13:0233.61 km/h-00:29 (49.) -00:17 (264.) -00:28 (312.)
Bike27.6 km 01:48:39 00:14:3729.97 km/h+00:08 (75.) +00:18 (379.) +00:07 (457.)
Bike33.9 km 02:02:03 00:13:2428.21 km/h-00:23 (54.) -00:08 (291.) -00:22 (345.)
Bike40.2 km 02:14:48 00:12:4529.65 km/h-00:17 (59.) -00:04 (313.) -00:17 (373.)
Bike47.5 km 02:28:39 00:13:5131.62 km/h-00:19 (58.) -00:09 (297.) -00:21 (355.)
Bike54.8 km 02:46:53 00:18:1424.02 km/h+02:15 (109.) +02:44 (532.) +02:28 (681.)
Bike61 km 03:01:09 00:14:1626.07 km/h-00:44 (43.) -00:25 (256.) -00:40 (306.)
Bike67.3 km 03:18:56 00:17:4721.26 km/h+04:00 (123.) +04:08 (578.) +03:57 (762.)
Bike74.6 km 03:34:34 00:15:3828.02 km/h+00:30 (86.) +00:57 (426.) +00:41 (520.)
Bike82 km 03:50:57 00:16:2327.1 km/h-00:44 (57.) -00:15 (302.) -00:33 (362.)
Bike88.2 km 04:07:29 00:16:3222.5 km/h+00:28 (81.) +00:46 (388.) +00:30 (475.)
Bike88.9 km 04:09:11 00:01:4224.71 km/h-00:03 (65.) ±00:00 (331.) -00:01 (416.)
Bike88.9 km 04:09:11 03:15:2727.29 km/h+04:44 (81.) +08:29 (403.) +05:40 (494.)
Transition 04:17:29 00:08:18 - +01:57 (103.) +02:20 (513.) +02:37 (696.)
Run0.6 km 04:22:27 00:04:5808:16 min/km+00:42 (96.) +00:45 (493.) +00:49 (666.)
Run2.9 km 04:39:33 00:17:0607:26 min/km+00:20 (71.) +00:46 (370.) +00:55 (494.)
Run5.4 km 04:58:10 00:18:3707:26 min/km-00:03 (69.) +00:36 (351.) +00:42 (468.)
Run7.8 km 05:17:14 00:19:0407:56 min/km+00:06 (65.) +00:33 (329.) +00:40 (446.)
Run10.2 km 05:35:10 00:17:5607:28 min/km-00:12 (64.) +00:12 (314.) +00:18 (425.)
Run10.8 km 05:35:42 00:00:3200:53 min/km-01:53 (25.) -02:10 (111.) -02:11 (136.)
Run13.1 km 05:59:36 00:23:5410:23 min/km+02:37 (88.) +03:34 (441.) +03:40 (591.)
Run15.6 km 06:20:13 00:20:3708:14 min/km-00:09 (61.) +00:31 (316.) +00:38 (430.)
Run18.1 km 06:40:01 00:19:4807:55 min/km-00:52 (49.) -00:20 (269.) -00:17 (360.)
Run20.4 km 06:59:24 00:19:2308:25 min/km+00:13 (64.) +00:46 (328.) +00:47 (438.)
Run21 km 07:04:36 00:05:1208:39 min/km+00:09 (68.) +00:17 (352.) +00:18 (479.)
Run21.2 km 07:05:44 00:01:0805:40 min/km-00:02 (61.) -00:01 (315.) -00:09 (420.)
Run21.2 km 07:05:44 02:48:1507:56 min/km+00:56 (67.) +05:29 (335.) +06:10 (447.)
Total 112 km 07:05:44 07:05:4415.78 km/h+08:08 (75.) +17:59 (368.) +16:35 (476.)

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