Benjo Luther Macion -
Ironman 70.3 Puerto Princesa 2022
Quick facts
476/368/75Alle/Geschlecht/AK
M45-49Altersklasse
495Startnummer
PHLNationalität
| 46:03 | 3:15:27 | 2:48:15 | 7:05:44 |
Vergleiche Benjo Luther Macion mit anderen Athleten!
495 Macion
445 Prado ×
440 Andreco ×
496 Noprada ×
438 Melegrito ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | -02:10 (50.) ● | -01:17 (259.) ● | -01:04 (348.) ● |
| Wechsel | 00:53:44 | 00:07:41 | - | +02:41 (116.) ● | +02:58 (561.) ● | +03:12 (754.) ● | |
| Radfahren | 1.5 km | 00:57:33 | 00:03:49 | 23.58 km/h | -00:16 (49.) ● | -00:07 (294.) ● | -00:09 (366.) ● |
| Radfahren | 3.9 km | 01:03:39 | 00:06:06 | 23.61 km/h | +01:22 (121.) ● | +01:27 (580.) ● | +01:25 (772.) ● |
| Radfahren | 6.3 km | 01:07:57 | 00:04:18 | 33.49 km/h | -00:11 (39.) ● | -00:07 (239.) ● | -00:09 (291.) ● |
| Radfahren | 13 km | 01:21:00 | 00:13:03 | 30.8 km/h | -00:33 (46.) ● | -00:19 (264.) ● | -00:28 (313.) ● |
| Radfahren | 20.3 km | 01:34:02 | 00:13:02 | 33.61 km/h | -00:29 (49.) ● | -00:17 (264.) ● | -00:28 (312.) ● |
| Radfahren | 27.6 km | 01:48:39 | 00:14:37 | 29.97 km/h | +00:08 (75.) ● | +00:18 (379.) ● | +00:07 (457.) ● |
| Radfahren | 33.9 km | 02:02:03 | 00:13:24 | 28.21 km/h | -00:23 (54.) ● | -00:08 (291.) ● | -00:22 (345.) ● |
| Radfahren | 40.2 km | 02:14:48 | 00:12:45 | 29.65 km/h | -00:17 (59.) ● | -00:04 (313.) ● | -00:17 (373.) ● |
| Radfahren | 47.5 km | 02:28:39 | 00:13:51 | 31.62 km/h | -00:19 (58.) ● | -00:09 (297.) ● | -00:21 (355.) ● |
| Radfahren | 54.8 km | 02:46:53 | 00:18:14 | 24.02 km/h | +02:15 (109.) ● | +02:44 (532.) ● | +02:28 (681.) ● |
| Radfahren | 61 km | 03:01:09 | 00:14:16 | 26.07 km/h | -00:44 (43.) ● | -00:25 (256.) ● | -00:40 (306.) ● |
| Radfahren | 67.3 km | 03:18:56 | 00:17:47 | 21.26 km/h | +04:00 (123.) ● | +04:08 (578.) ● | +03:57 (762.) ● |
| Radfahren | 74.6 km | 03:34:34 | 00:15:38 | 28.02 km/h | +00:30 (86.) ● | +00:57 (426.) ● | +00:41 (520.) ● |
| Radfahren | 82 km | 03:50:57 | 00:16:23 | 27.1 km/h | -00:44 (57.) ● | -00:15 (302.) ● | -00:33 (362.) ● |
| Radfahren | 88.2 km | 04:07:29 | 00:16:32 | 22.5 km/h | +00:28 (81.) ● | +00:46 (388.) ● | +00:30 (475.) ● |
| Radfahren | 88.9 km | 04:09:11 | 00:01:42 | 24.71 km/h | -00:03 (65.) ● | ±00:00 (331.) ● | -00:01 (416.) ● |
| Radfahren | 88.9 km | 04:09:11 | 03:15:27 | 27.29 km/h | +04:44 (81.) ● | +08:29 (403.) ● | +05:40 (494.) ● |
| Wechsel | 04:17:29 | 00:08:18 | - | +01:57 (103.) ● | +02:20 (513.) ● | +02:37 (696.) ● | |
| Laufen | 0.6 km | 04:22:27 | 00:04:58 | 08:16 min/km | +00:42 (96.) ● | +00:45 (493.) ● | +00:49 (666.) ● |
| Laufen | 2.9 km | 04:39:33 | 00:17:06 | 07:26 min/km | +00:20 (71.) ● | +00:46 (370.) ● | +00:55 (494.) ● |
| Laufen | 5.4 km | 04:58:10 | 00:18:37 | 07:26 min/km | -00:03 (69.) ● | +00:36 (351.) ● | +00:42 (468.) ● |
| Laufen | 7.8 km | 05:17:14 | 00:19:04 | 07:56 min/km | +00:06 (65.) ● | +00:33 (329.) ● | +00:40 (446.) ● |
| Laufen | 10.2 km | 05:35:10 | 00:17:56 | 07:28 min/km | -00:12 (64.) ● | +00:12 (314.) ● | +00:18 (425.) ● |
| Laufen | 10.8 km | 05:35:42 | 00:00:32 | 00:53 min/km | -01:53 (25.) ● | -02:10 (111.) ● | -02:11 (136.) ● |
| Laufen | 13.1 km | 05:59:36 | 00:23:54 | 10:23 min/km | +02:37 (88.) ● | +03:34 (441.) ● | +03:40 (591.) ● |
| Laufen | 15.6 km | 06:20:13 | 00:20:37 | 08:14 min/km | -00:09 (61.) ● | +00:31 (316.) ● | +00:38 (430.) ● |
| Laufen | 18.1 km | 06:40:01 | 00:19:48 | 07:55 min/km | -00:52 (49.) ● | -00:20 (269.) ● | -00:17 (360.) ● |
| Laufen | 20.4 km | 06:59:24 | 00:19:23 | 08:25 min/km | +00:13 (64.) ● | +00:46 (328.) ● | +00:47 (438.) ● |
| Laufen | 21 km | 07:04:36 | 00:05:12 | 08:39 min/km | +00:09 (68.) ● | +00:17 (352.) ● | +00:18 (479.) ● |
| Laufen | 21.2 km | 07:05:44 | 00:01:08 | 05:40 min/km | -00:02 (61.) ● | -00:01 (315.) ● | -00:09 (420.) ● |
| Laufen | 21.2 km | 07:05:44 | 02:48:15 | 07:56 min/km | +00:56 (67.) ● | +05:29 (335.) ● | +06:10 (447.) ● |
| Total | 112 km | 07:05:44 | 07:05:44 | 15.78 km/h | +08:08 (75.) ● | +17:59 (368.) ● | +16:35 (476.) ● |
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