Zulkarnain Rikan -
Ironman 70.3 Langkawi 2022
Quick facts
384/293/65All/Gender/AG
M40-44Age group
1286Bib number
MalaysiaNationality
52:39 | 3:19:03 | 2:52:56 | 7:13:45 |
Compare Zulkarnain Rikan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:39 | 00:52:39 | 02:46 min/100m | +08:15 (72.) ● | +08:08 (314.) ● | +07:41 (405.) ● |
Transition | 00:57:38 | 00:04:59 | - | -01:17 (31.) ● | -01:36 (112.) ● | -01:17 (178.) ● | |
Bike | 0.5 km | 00:59:53 | 00:02:15 | 13.33 km/h | -00:04 (40.) ● | -00:08 (141.) ● | -00:08 (183.) ● |
Bike | 13.5 km | 01:25:36 | 00:25:43 | 30.33 km/h | +00:54 (55.) ● | +00:11 (207.) ● | -00:12 (249.) ● |
Bike | 16.2 km | 01:33:47 | 00:08:11 | 19.8 km/h | +00:49 (71.) ● | +00:30 (269.) ● | +00:20 (329.) ● |
Bike | 37.7 km | 02:18:37 | 00:44:50 | 28.77 km/h | +00:45 (59.) ● | -00:17 (201.) ● | -01:03 (238.) ● |
Bike | 77.8 km | 03:58:53 | 01:40:16 | 24 km/h | +12:40 (73.) ● | +10:25 (302.) ● | +08:36 (370.) ● |
Bike | 87 km | 04:16:41 | 00:17:48 | 31.01 km/h | +01:26 (66.) ● | +01:16 (281.) ● | +00:57 (346.) ● |
Bike | 87 km | 04:16:41 | 03:19:03 | 26.22 km/h | +16:30 (67.) ● | +11:57 (262.) ● | +08:30 (324.) ● |
Transition | 04:20:49 | 00:04:08 | - | -01:04 (38.) ● | -01:09 (137.) ● | -00:44 (215.) ● | |
Run | 0.1 km | 04:22:41 | 00:01:52 | 18:40 min/km | +00:22 (72.) ● | +00:23 (326.) ● | +00:24 (432.) ● |
Run | 2.8 km | 04:46:55 | 00:24:14 | 08:58 min/km | +05:37 (78.) ● | +05:30 (348.) ● | +05:38 (461.) ● |
Run | 8.2 km | 05:28:30 | 00:41:35 | 07:42 min/km | +09:31 (79.) ● | +09:15 (351.) ● | +09:26 (466.) ● |
Run | 9.1 km | 05:38:50 | 00:10:20 | 11:28 min/km | +01:24 (67.) ● | +01:18 (282.) ● | +01:20 (378.) ● |
Run | 14.4 km | 06:21:30 | 00:42:40 | 08:03 min/km | +10:46 (79.) ● | +10:24 (346.) ● | +10:34 (458.) ● |
Run | 19.7 km | 07:03:16 | 00:41:46 | 07:52 min/km | +06:52 (69.) ● | +06:40 (304.) ● | +06:48 (401.) ● |
Run | 21.1 km | 07:13:45 | 00:10:29 | 07:29 min/km | +01:01 (62.) ● | +01:09 (288.) ● | +01:09 (371.) ● |
Run | 21.1 km | 07:13:45 | 02:52:56 | 08:11 min/km | +35:33 (75.) ● | +34:39 (332.) ● | +35:19 (440.) ● |
Total | 110 km | 07:13:45 | 07:13:45 | 15.22 km/h | +57:57 (65.) ● | +51:59 (293.) ● | +49:29 (384.) ● |