Ewerd Ras -
Ironman 70.3 Mossel Bay 2022

  Quick facts

248/204/33All/Gender/AG

M40-44Age group

371Bib number

South AfricaNationality

37:533:07:011:59:08 5:52:03

  Compare Ewerd Ras with other athletes!

371 Ras
438 van der Vyver × 
1221 Brummer × 
1269 Geldenhuys × 
1341 Olivier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:53 00:37:5301:59 min/100m-00:15 (101.) +00:11 (662.) -00:10 (872.)
Transition 00:41:25 00:03:32 - -02:19 (49.) -02:19 (334.) -02:23 (430.)
Bike13 km 01:09:45 00:28:2027.53 km/h-01:50 (67.) -01:51 (414.) -01:57 (517.)
Bike43.9 km 02:03:58 00:54:1334.2 km/h-04:20 (48.) -04:19 (292.) -05:17 (329.)
Bike74.7 km 03:22:21 01:18:2323.58 km/h-10:36 (38.) -11:09 (236.) -12:51 (270.)
Bike87.7 km 03:48:26 00:26:0529.9 km/h-04:44 (24.) -05:00 (136.) -05:33 (154.)
Bike87.7 km 03:48:26 03:07:0128.14 km/h-21:30 (38.) -22:19 (229.) -25:38 (261.)
Transition 03:52:55 00:04:29 - -01:33 (56.) -01:33 (348.) -01:29 (509.)
Run2 km 04:03:21 00:10:2605:13 min/km-01:12 (55.) -01:21 (353.) -01:25 (448.)
Run3.5 km 04:12:02 00:08:4105:47 min/km-01:12 (45.) -01:15 (311.) -01:20 (398.)
Run4.4 km 04:16:57 00:04:5505:27 min/km-00:41 (45.) -00:41 (268.) -00:43 (344.)
Run8.2 km 04:38:16 00:21:1905:36 min/km-03:58 (39.) -03:52 (244.) -03:50 (328.)
Run10.3 km 04:49:25 00:11:0905:18 min/km-02:26 (26.) -02:22 (188.) -02:20 (253.)
Run11.8 km 04:58:48 00:09:2306:15 min/km-01:41 (35.) -01:45 (238.) -01:44 (318.)
Run12.7 km 05:03:58 00:05:1005:44 min/km-00:54 (34.) -00:57 (212.) -00:56 (285.)
Run16.6 km 05:25:56 00:21:5805:37 min/km-05:09 (27.) -05:15 (182.) -05:05 (246.)
Run18.7 km 05:37:37 00:11:4105:33 min/km-02:35 (36.) -02:36 (200.) -02:31 (275.)
Run20.2 km 05:47:08 00:09:3106:20 min/km-02:00 (32.) -02:03 (211.) -02:00 (282.)
Run21.1 km 05:52:03 00:04:5505:27 min/km-01:31 (15.) -01:35 (103.) -01:33 (130.)
Run21.1 km 05:52:03 01:59:0805:38 min/km-23:19 (33.) -23:42 (208.) -23:27 (279.)
Total 110.7 km 05:52:03 05:52:0318.87 km/h-48:56 (33.) -49:42 (204.) -53:07 (248.)

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