Alfons van der Vyver -
Ironman 70.3 Mossel Bay 2022

Quick facts

246/202/31All/Gender/AG

M40-44Age group

438Bib number

South AfricaNationality


34:36	2:52:32	2:18:24	5:51:41

Compare Alfons van der Vyver with other athletes!

438 van der Vyver

39 Attwell ×

1426 Wright ×

1221 Brummer ×

371 Ras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-03:32 (50.) ●	-03:06 (338.) ●	-03:27 (447.) ●
Transition		00:37:54	00:03:18	-	-02:33 (45.) ●	-02:33 (279.) ●	-02:37 (348.) ●
Bike	13 km	01:02:38	00:24:44	31.54 km/h	-05:26 (15.) ●	-05:27 (86.) ●	-05:33 (100.) ●
Bike	43.9 km	01:51:01	00:48:23	38.32 km/h	-10:10 (9.) ●	-10:09 (65.) ●	-11:07 (71.) ●
Bike	74.7 km	03:05:12	01:14:11	24.91 km/h	-14:48 (20.) ●	-15:21 (128.) ●	-17:03 (147.) ●
Bike	87.7 km	03:30:26	00:25:14	30.91 km/h	-05:35 (17.) ●	-05:51 (92.) ●	-06:24 (101.) ●
Bike	87.7 km	03:30:26	02:52:32	30.5 km/h	-35:59 (13.) ●	-36:48 (86.) ●	-40:07 (98.) ●
Transition		03:33:17	00:02:51	-	-03:11 (7.) ●	-03:11 (68.) ●	-03:07 (105.) ●
Run	2 km	03:43:19	00:10:02	05:01 min/km	-01:36 (37.) ●	-01:45 (255.) ●	-01:49 (319.) ●
Run	3.5 km	03:52:36	00:09:17	06:11 min/km	-00:36 (77.) ●	-00:39 (461.) ●	-00:44 (613.) ●
Run	4.4 km	03:58:22	00:05:46	06:24 min/km	+00:10 (126.) ●	+00:10 (742.) ●	+00:08 (1024.) ●
Run	8.2 km	04:22:32	00:24:10	06:21 min/km	-01:07 (88.) ●	-01:01 (511.) ●	-00:59 (728.) ●
Run	10.3 km	04:36:28	00:13:56	06:38 min/km	+00:21 (117.) ●	+00:25 (717.) ●	+00:27 (1029.) ●
Run	11.8 km	04:47:12	00:10:44	07:09 min/km	-00:20 (86.) ●	-00:24 (490.) ●	-00:23 (688.) ●
Run	12.7 km	04:53:33	00:06:21	07:03 min/km	+00:17 (128.) ●	+00:14 (738.) ●	+00:15 (1060.) ●
Run	16.6 km	05:20:33	00:27:00	06:55 min/km	-00:07 (103.) ●	-00:13 (574.) ●	-00:03 (857.) ●
Run	18.7 km	05:34:51	00:14:18	06:48 min/km	+00:02 (107.) ●	+00:01 (610.) ●	+00:06 (906.) ●
Run	20.2 km	05:45:10	00:10:19	06:52 min/km	-01:12 (47.) ●	-01:15 (306.) ●	-01:12 (429.) ●
Run	21.1 km	05:51:41	00:06:31	07:14 min/km	+00:05 (112.) ●	+00:01 (649.) ●	+00:03 (938.) ●
Run	21.1 km	05:51:41	02:18:24	06:33 min/km	-04:03 (92.) ●	-04:26 (515.) ●	-04:11 (749.) ●
Total	110.7 km	05:51:41	05:51:41	18.89 km/h	-49:18 (31.) ●	-50:04 (202.) ●	-53:29 (246.) ●

Ovr	Gen	Div	Name	#	AG
206	165	26	Fanie Nel	1334	M40-44	South Africa	00:35:41	03:02:28	02:01:58	05:47:25
208	166	27	Roland Perold	1344	M40-44	South Africa	00:38:26	03:02:04	01:55:05	05:47:41
211	169	28	Bertus Mouton	1330	M40-44	South Africa	00:34:52	02:57:14	01:58:32	05:48:01
229	186	29	Steve Attwell	39	M40-44	South Africa	00:33:02	02:53:13	02:13:21	05:49:53
238	195	30	Nick Wright	1426	M40-44	South Africa	00:37:01	03:00:43	02:01:42	05:50:55
246	202	31	Alfons van der Vyver	438	M40-44	South Africa	00:34:36	02:52:32	02:18:24	05:51:41
247	203	32	Pieter Brummer	1221	M40-44	South Africa	00:31:02	02:59:15	02:13:04	05:52:02
248	204	33	Ewerd Ras	371	M40-44	South Africa	00:37:53	03:07:01	01:59:08	05:52:03
249	205	34	Danie Geldenhuys	1269	M40-44	South Africa	00:33:31	03:13:12	01:55:06	05:52:04
255	210	35	Christo Olivier	1341	M40-44	South Africa	00:30:29	03:05:18	02:06:14	05:53:21