Wielie Frick -
Ironman 70.3 Mossel Bay 2022

Quick facts

615/128/23All/Gender/AG

F40-44Age group

2293Bib number

South AfricaNationality


36:14	3:18:45	2:22:48	6:27:50

Compare Wielie Frick with other athletes!

2293 Frick

485 Paul ×

102 van Zyl ×

182 Welgemoed ×

2280 Bunce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-03:00 (20.) ●	-02:39 (142.) ●	-01:49 (654.) ●
Transition		00:39:32	00:03:18	-	-03:14 (7.) ●	-03:05 (50.) ●	-02:37 (351.) ●
Bike	13 km	01:11:15	00:31:43	24.59 km/h	+01:07 (55.) ●	+01:01 (298.) ●	+01:26 (1179.) ●
Bike	43.9 km	02:07:48	00:56:33	32.79 km/h	-05:19 (12.) ●	-05:29 (67.) ●	-02:57 (545.) ●
Bike	74.7 km	03:30:20	01:22:32	22.39 km/h	-11:48 (9.) ●	-12:47 (58.) ●	-08:42 (433.) ●
Bike	87.7 km	03:58:17	00:27:57	27.91 km/h	-04:36 (8.) ●	-04:59 (47.) ●	-03:41 (360.) ●
Bike	87.7 km	03:58:17	03:18:45	26.48 km/h	-20:36 (14.) ●	-22:14 (74.) ●	-13:54 (511.) ●
Transition		04:05:02	00:06:45	-	+00:42 (52.) ●	+00:40 (305.) ●	+00:47 (1172.) ●
Run	2 km	04:16:09	00:11:07	05:33 min/km	-01:04 (23.) ●	-00:55 (153.) ●	-00:44 (706.) ●
Run	3.5 km	04:25:27	00:09:18	06:12 min/km	-00:57 (26.) ●	-00:57 (135.) ●	-00:43 (620.) ●
Run	4.4 km	04:31:04	00:05:37	06:14 min/km	-00:08 (39.) ●	-00:06 (223.) ●	-00:01 (921.) ●
Run	8.2 km	04:55:17	00:24:13	06:22 min/km	-01:09 (34.) ●	-00:56 (197.) ●	-00:56 (735.) ●
Run	10.3 km	05:08:49	00:13:32	06:26 min/km	-00:01 (40.) ●	+00:05 (248.) ●	+00:03 (905.) ●
Run	11.8 km	05:19:47	00:10:58	07:18 min/km	-00:09 (36.) ●	-00:08 (212.) ●	-00:09 (787.) ●
Run	12.7 km	05:25:57	00:06:10	06:51 min/km	+00:03 (44.) ●	+00:04 (265.) ●	+00:04 (956.) ●
Run	16.6 km	05:53:36	00:27:39	07:05 min/km	+01:03 (50.) ●	+01:01 (280.) ●	+00:36 (932.) ●
Run	18.7 km	06:08:32	00:14:56	07:06 min/km	+00:49 (51.) ●	+00:59 (304.) ●	+00:44 (1049.) ●
Run	20.2 km	06:20:55	00:12:23	08:15 min/km	+00:57 (56.) ●	+01:00 (320.) ●	+00:52 (1127.) ●
Run	21.1 km	06:27:50	00:06:55	07:41 min/km	+00:28 (52.) ●	+00:32 (324.) ●	+00:27 (1142.) ●
Run	21.1 km	06:27:50	02:22:48	06:46 min/km	-00:08 (43.) ●	+00:39 (241.) ●	+00:13 (864.) ●
Total	110.7 km	06:27:50	06:27:50	17.13 km/h	-26:16 (23.) ●	-26:39 (128.) ●	-17:20 (615.) ●

Ovr	Gen	Div	Name	#	AG
524	103	18	Jacqueline Roberts	386	F40-44	South Africa	00:35:13	03:18:03	02:17:21	06:20:09
528	104	19	Shirley Milne	229	F40-44	South Africa	00:36:10	03:29:32	02:06:30	06:20:38
545	108	20	Tania van der Sluys	2345	F40-44	South Africa	00:34:56	03:25:09	02:11:46	06:21:57
563	116	21	Debbie Paul	485	F40-44	South Africa	00:36:02	03:27:28	02:11:03	06:23:32
600	127	22	Ronelle van Zyl	102	F40-44	South Africa	00:41:15	03:21:01	02:14:27	06:26:37
615	128	23	Wielie Frick	2293	F40-44	South Africa	00:36:14	03:18:45	02:22:48	06:27:50
640	135	24	Yolanda Welgemoed	182	F40-44	South Africa	00:31:11	03:10:33	02:40:47	06:30:42
681	141	25	Annelise Bunce	2280	F40-44	South Africa	00:36:49	03:47:46	01:54:18	06:33:47
683	142	26	Esmari de Wet	2286	F40-44	South Africa	00:43:10	03:33:36	02:04:16	06:34:04
704	149	27	Barnize Lategan	1312	F40-44	South Africa	00:43:54	03:17:22	02:17:16	06:35:38