Lize-Mari Jacobs -
Ironman 70.3 Mossel Bay 2022

Quick facts

197/35/4All/Gender/AG

F30-34Age group

225Bib number

South AfricaNationality


30:33	3:15:43	1:52:39	5:46:23

Compare Lize-Mari Jacobs with other athletes!

225 Jacobs

70 Lamon ×

219 Eken ×

166 Buirski ×

201 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-08:42 (3.) ●	-08:20 (19.) ●	-07:30 (109.) ●
Transition		00:34:52	00:04:19	-	-02:17 (16.) ●	-02:04 (101.) ●	-01:36 (622.) ●
Bike	13 km	01:02:52	00:28:00	27.86 km/h	-02:51 (9.) ●	-02:42 (68.) ●	-02:17 (455.) ●
Bike	43.9 km	01:59:53	00:57:01	32.52 km/h	-05:17 (13.) ●	-05:01 (81.) ●	-02:29 (590.) ●
Bike	74.7 km	03:20:33	01:20:40	22.91 km/h	-16:17 (7.) ●	-14:39 (48.) ●	-10:34 (359.) ●
Bike	87.7 km	03:50:35	00:30:02	25.97 km/h	-03:18 (18.) ●	-02:54 (117.) ●	-01:36 (662.) ●
Bike	87.7 km	03:50:35	03:15:43	26.89 km/h	-27:43 (8.) ●	-25:16 (57.) ●	-16:56 (433.) ●
Transition		03:53:44	00:03:09	-	-02:57 (6.) ●	-02:56 (28.) ●	-02:49 (168.) ●
Run	2 km	04:03:30	00:09:46	04:53 min/km	-02:13 (4.) ●	-02:16 (42.) ●	-02:05 (236.) ●
Run	3.5 km	04:11:38	00:08:08	05:25 min/km	-02:20 (5.) ●	-02:07 (47.) ●	-01:53 (237.) ●
Run	4.4 km	04:16:18	00:04:40	05:11 min/km	-01:05 (6.) ●	-01:03 (36.) ●	-00:58 (193.) ●
Run	8.2 km	04:35:57	00:19:39	05:10 min/km	-05:45 (4.) ●	-05:30 (38.) ●	-05:30 (172.) ●
Run	10.3 km	04:46:29	00:10:32	05:00 min/km	-03:04 (3.) ●	-02:55 (31.) ●	-02:57 (146.) ●
Run	11.8 km	04:55:10	00:08:41	05:47 min/km	-02:31 (6.) ●	-02:25 (34.) ●	-02:26 (170.) ●
Run	12.7 km	04:59:59	00:04:49	05:21 min/km	-01:16 (3.) ●	-01:17 (27.) ●	-01:17 (131.) ●
Run	16.6 km	05:20:39	00:20:40	05:17 min/km	-06:18 (4.) ●	-05:58 (30.) ●	-06:23 (140.) ●
Run	18.7 km	05:31:47	00:11:08	05:18 min/km	-02:57 (8.) ●	-02:49 (43.) ●	-03:04 (172.) ●
Run	20.2 km	05:41:19	00:09:32	06:21 min/km	-01:52 (13.) ●	-01:51 (68.) ●	-01:59 (284.) ●
Run	21.1 km	05:46:23	00:05:04	05:37 min/km	-01:20 (7.) ●	-01:19 (38.) ●	-01:24 (171.) ●
Run	21.1 km	05:46:23	01:52:39	05:20 min/km	-30:41 (4.) ●	-29:30 (32.) ●	-29:56 (161.) ●
Total	110.7 km	05:46:23	05:46:23	19.18 km/h	-01:12:20 (4.) ●	-01:08:06 (35.) ●	-58:47 (197.) ●

Ovr	Gen	Div	Name	#	AG
150	22	1	Jo-Mari Smith	2141	F30-34	South Africa	00:28:37	03:10:09	01:51:29	05:36:36
175	28	2	Dominique Lamon	70	F30-34	South Africa	00:33:55	03:09:19	01:47:05	05:40:44
195	34	3	Maaike Eken	219	F30-34	Netherlands	00:34:30	03:11:47	01:52:47	05:46:11
197	35	4	Lize-Mari Jacobs	225	F30-34	South Africa	00:30:33	03:15:43	01:52:39	05:46:23
199	36	5	Jessica Buirski	166	F30-34	South Africa	00:33:52	03:06:31	01:59:04	05:46:28
326	53	6	Meake Louw	201	F30-34	South Africa	00:32:43	03:14:01	02:09:04	06:02:09
350	58	7	Gabriela Völkel	2157	F30-34	South Africa	00:28:05	03:21:37	02:06:41	06:04:00
353	60	8	Rika Nieuwoudt	275	F30-34	South Africa	00:34:13	03:10:03	02:13:28	06:04:19
359	63	9	Megan Newman	293	F30-34	South Africa	00:41:37	03:19:06	01:55:01	06:05:00
362	64	10	Monique Coetzee	2088	F30-34	South Africa	00:32:56	03:10:12	02:13:51	06:05:08