Meake Louw -
Ironman 70.3 Mossel Bay 2022

  Quick facts

326/53/6All/Gender/AG

F30-34Age group

201Bib number

South AfricaNationality

32:433:14:012:09:04 6:02:09

  Compare Meake Louw with other athletes!

201 Louw
225 Jacobs × 
166 Buirski × 
2157 Völkel × 
275 Nieuwoudt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:43 00:32:4301:43 min/100m-06:32 (6.) -06:10 (56.) -05:20 (257.)
Transition 00:36:09 00:03:26 - -03:10 (10.) -02:57 (61.) -02:29 (401.)
Bike13 km 01:04:30 00:28:2127.51 km/h-02:30 (13.) -02:21 (88.) -01:56 (522.)
Bike43.9 km 01:58:48 00:54:1834.14 km/h-08:00 (3.) -07:44 (34.) -05:12 (335.)
Bike74.7 km 03:22:30 01:23:4222.08 km/h-13:15 (10.) -11:37 (70.) -07:32 (487.)
Bike87.7 km 03:50:10 00:27:4028.19 km/h-05:40 (5.) -05:16 (41.) -03:58 (310.)
Bike87.7 km 03:50:10 03:14:0127.12 km/h-29:25 (7.) -26:58 (53.) -18:38 (397.)
Transition 03:53:05 00:02:55 - -03:11 (2.) -03:10 (19.) -03:03 (125.)
Run2 km 04:04:20 00:11:1505:37 min/km-00:44 (28.) -00:47 (172.) -00:36 (757.)
Run3.5 km 04:14:06 00:09:4606:30 min/km-00:42 (27.) -00:29 (183.) -00:15 (798.)
Run4.4 km 04:19:12 00:05:0605:39 min/km-00:39 (15.) -00:37 (99.) -00:32 (477.)
Run8.2 km 04:42:54 00:23:4206:14 min/km-01:42 (27.) -01:27 (172.) -01:27 (662.)
Run10.3 km 04:55:07 00:12:1305:49 min/km-01:23 (20.) -01:14 (137.) -01:16 (535.)
Run11.8 km 05:04:53 00:09:4606:30 min/km-01:26 (14.) -01:20 (93.) -01:21 (410.)
Run12.7 km 05:10:14 00:05:2105:56 min/km-00:44 (14.) -00:45 (85.) -00:45 (382.)
Run16.6 km 05:34:30 00:24:1606:13 min/km-02:42 (17.) -02:22 (123.) -02:47 (453.)
Run18.7 km 05:47:18 00:12:4806:05 min/km-01:17 (22.) -01:09 (144.) -01:24 (511.)
Run20.2 km 05:56:43 00:09:2506:16 min/km-01:59 (10.) -01:58 (61.) -02:06 (266.)
Run21.1 km 06:02:09 00:05:2606:02 min/km-00:58 (13.) -00:57 (83.) -01:02 (337.)
Run21.1 km 06:02:09 02:09:0406:07 min/km-14:16 (17.) -13:05 (117.) -13:31 (476.)
Total 110.7 km 06:02:09 06:02:0918.34 km/h-56:34 (6.) -52:20 (53.) -43:01 (326.)

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