Angharad Pocock -
Ironman Wales 2017

  Quick facts

1447/126/20All/Gender/AG

F 40Age group

430Bib number

GBRNationality

1:18:318:03:515:40:42 15:47:27

  Compare Angharad Pocock with other athletes!

430 Pocock
414 Harrison × 
440 Winder × 
406 Clement × 
425 Miles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:37:29 00:37:2902:20 min/100m-00:18 (16.) +00:14 (80.) +01:30 (1025.)
Swim3.8 km 01:18:31 00:41:0201:51 min/100m+00:02 (17.) +00:27 (86.) +01:29 (1034.)
Swim3.8 km 01:18:31 01:18:3102:03 min/100m-00:16 (17.) +00:41 (85.) +02:59 (1031.)
Transition 01:42:09 00:23:38 - +06:57 (25.) +09:02 (155.) +09:13 (1584.)
Bike40.1 km 03:23:56 01:41:4723.64 km/h+04:36 (18.) +05:45 (117.) +12:28 (1506.)
Bike59.9 km 04:08:36 00:44:4026.6 km/h+00:42 (12.) +01:32 (91.) +04:31 (1375.)
Bike91.4 km 05:32:19 01:23:4322.58 km/h+02:05 (13.) +03:12 (88.) +09:08 (1358.)
Bike108.6 km 06:29:43 00:57:2417.98 km/h+02:29 (15.) +03:28 (120.) +07:01 (1456.)
Bike126.2 km 07:14:41 00:44:5823.48 km/h-00:30 (13.) +00:15 (74.) +03:10 (1192.)
Bike157.7 km 08:40:57 01:26:1621.91 km/h-01:48 (13.) -00:21 (69.) +05:00 (1112.)
Bike174.7 km 09:37:22 00:56:2518.08 km/h+01:51 (16.) +02:45 (103.) +05:28 (1369.)
Bike180 km 09:46:00 00:08:3836.83 km/h+00:04 (15.) +00:09 (90.) +00:36 (1353.)
Bike180 km 09:46:00 08:03:5122.32 km/h+09:29 (14.) +16:45 (89.) +47:22 (1343.)
Transition 10:06:45 00:20:45 - +10:48 (26.) +12:14 (156.) +12:36 (1610.)
Run3.8 km 10:32:19 00:25:3406:43 min/km+00:40 (16.) +00:50 (99.) +02:17 (1231.)
Run8.1 km 10:59:18 00:26:5906:16 min/km+00:05 (14.) -00:06 (81.) +01:17 (1044.)
Run10.5 km 11:16:24 00:17:0607:07 min/km+01:40 (23.) +01:56 (137.) +02:46 (1456.)
Run14.3 km 11:46:41 00:30:1707:58 min/km+02:10 (17.) +02:35 (111.) +03:53 (1270.)
Run18.6 km 12:14:54 00:28:1306:33 min/km-00:56 (15.) -00:55 (70.) +00:19 (895.)
Run21 km 12:32:12 00:17:1807:12 min/km+00:55 (19.) +01:12 (121.) +01:55 (1290.)
Run24.9 km 13:09:57 00:37:4509:40 min/km+06:43 (26.) +07:43 (152.) +08:58 (1543.)
Run29.2 km 13:44:58 00:35:0108:06 min/km+02:33 (20.) +03:33 (122.) +05:04 (1324.)
Run31.6 km 14:07:08 00:22:1009:18 min/km+04:29 (26.) +04:56 (152.) +05:49 (1556.)
Run35.4 km 14:46:59 00:39:5110:29 min/km+07:35 (26.) +08:10 (153.) +09:39 (1551.)
Run39.7 km 15:25:36 00:38:3708:58 min/km+05:44 (23.) +06:16 (138.) +07:48 (1423.)
Run42.1 km 15:47:27 00:21:5109:06 min/km+03:39 (22.) +04:07 (138.) +05:04 (1472.)
Run42.1 km 15:47:27 05:40:4208:05 min/km+35:17 (20.) +40:17 (131.) +54:49 (1392.)
Total 225.9 km 15:47:27 15:47:2714.31 km/h+01:02:15 (20.) +01:18:59 (126.) +02:06:59 (1447.)

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