Erica Biefnes -
Ironman 70.3 Michigan 2022

  Quick facts

134/22/5All/Gender/AG

F35-39Age group

697Bib number

USANationality

28:422:42:401:41:23 4:58:42

  Compare Erica Biefnes with other athletes!

697 Biefnes
702 Lyberg × 
121 Vecchio × 
764 Frankland × 
1462 Terlouw × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:42 00:28:4201:30 min/100m-13:49 (1.) -15:04 (3.) -13:35 (17.)
Transition 00:32:08 00:03:26 - -02:08 (5.) -02:34 (36.) -02:19 (206.)
Bike9.4 km 00:48:18 00:16:1034.89 km/h-02:43 (6.) -02:53 (30.) -01:56 (279.)
Bike31 km 01:28:08 00:39:5032.54 km/h-05:55 (7.) -06:07 (43.) -03:41 (374.)
Bike54.8 km 02:10:51 00:42:4333.43 km/h-09:05 (6.) -09:22 (26.) -06:23 (273.)
Bike77.5 km 02:51:47 00:40:5633.27 km/h-06:56 (6.) -07:16 (40.) -04:48 (326.)
Bike90.3 km 03:14:48 00:23:0133.37 km/h-04:03 (8.) -04:36 (33.) -03:14 (280.)
Bike90.3 km 03:14:48 02:42:4033.31 km/h-28:42 (6.) -30:14 (38.) -20:02 (306.)
Transition 03:17:19 00:02:31 - -01:44 (10.) -02:11 (54.) -01:52 (256.)
Run1.2 km 03:22:21 00:05:0204:11 min/km-01:35 (4.) -01:56 (20.) -01:27 (152.)
Run2.3 km 03:27:46 00:05:2504:55 min/km-01:30 (4.) -01:46 (26.) -01:20 (189.)
Run4.5 km 03:38:25 00:10:3904:50 min/km-03:17 (4.) -03:57 (23.) -03:10 (164.)
Run5.8 km 03:44:02 00:05:3704:19 min/km-01:44 (4.) -02:13 (23.) -01:42 (158.)
Run7.4 km 03:51:55 00:07:5304:55 min/km-02:40 (3.) -03:00 (26.) -02:23 (167.)
Run9.1 km 04:00:41 00:08:4605:09 min/km-02:35 (6.) -03:07 (33.) -02:29 (176.)
Run9.9 km 04:04:14 00:03:3304:26 min/km-01:07 (6.) -01:16 (30.) -01:03 (165.)
Run11.1 km 04:09:42 00:05:2804:33 min/km-01:42 (5.) -02:02 (28.) -01:41 (162.)
Run12.2 km 04:15:23 00:05:4105:10 min/km-01:46 (6.) -02:09 (31.) -01:46 (162.)
Run14.4 km 04:26:23 00:11:0004:59 min/km-04:00 (5.) -04:35 (26.) -03:49 (147.)
Run15.7 km 04:32:13 00:05:5004:29 min/km-02:15 (5.) -02:30 (26.) -02:05 (137.)
Run17.3 km 04:40:11 00:07:5804:58 min/km-03:19 (4.) -03:42 (22.) -03:08 (125.)
Run19 km 04:49:01 00:08:5005:11 min/km-03:19 (4.) -03:44 (26.) -03:08 (149.)
Run19.8 km 04:52:37 00:03:3604:29 min/km-01:14 (5.) -01:26 (27.) -01:12 (155.)
Run21.1 km 04:58:42 00:06:0504:40 min/km-01:57 (5.) -02:52 (27.) -02:09 (162.)
Run21.1 km 04:58:42 01:41:2304:48 min/km-34:00 (5.) -40:15 (26.) -32:32 (147.)
Total 113.3 km 04:58:42 04:58:4222.76 km/h-01:20:23 (5.) -01:30:18 (22.) -01:10:20 (134.)

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