aidiagnostics

Ad

Muhammad Naguib Ahmad Nazri -
Ironman 70.3 Desaru Coast 2022

Quick facts

715/630/156All/Gender/AG

M40-44Age group

608Bib number

MalaysiaNationality


55:21	3:49:42	2:58:57	7:54:25

aidiagnostics

Ad

Compare Muhammad Naguib Ahmad Nazri with other athletes!

608 Ahmad Nazri

771 Abd Rauf ×

548 de la Paz ×

721 Ramli ×

774 Wijaya ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:21	00:55:21	02:54 min/100m	+02:53 (104.) ●	+03:30 (432.) ●	+03:34 (493.) ●
Transition		01:01:25	00:06:04	-	-00:05 (88.) ●	-00:13 (351.) ●	-00:09 (411.) ●
Bike	11.4 km	01:37:11	00:35:46	19.12 km/h	+10:43 (162.) ●	+10:19 (680.) ●	+10:06 (776.) ●
Bike	29.1 km	02:19:42	00:42:31	24.98 km/h	+08:30 (161.) ●	+07:44 (668.) ●	+07:30 (760.) ●
Bike	47 km	03:04:35	00:44:53	23.93 km/h	+11:14 (161.) ●	+10:39 (675.) ●	+10:21 (769.) ●
Bike	64.7 km	03:49:21	00:44:46	23.72 km/h	+10:04 (159.) ●	+09:23 (664.) ●	+09:07 (756.) ●
Bike	90.1 km	04:51:07	01:01:46	24.67 km/h	+09:03 (149.) ●	+07:57 (595.) ●	+07:41 (672.) ●
Bike	90.1 km	04:51:07	03:49:42	23.54 km/h	+49:34 (162.) ●	+46:02 (671.) ●	+44:45 (762.) ●
Transition		04:55:28	00:04:21	-	-00:53 (61.) ●	-00:53 (265.) ●	-00:47 (319.) ●
Run	0.3 km	04:58:24	00:02:56	09:46 min/km	+00:32 (143.) ●	+00:29 (583.) ●	+00:28 (666.) ●
Run	7.3 km	05:53:18	00:54:54	07:50 min/km	+08:44 (131.) ●	+08:56 (566.) ●	+08:57 (650.) ●
Run	14.3 km	06:51:29	00:58:11	08:18 min/km	+08:56 (132.) ●	+08:46 (538.) ●	+08:49 (619.) ●
Run	21 km	07:54:25	01:02:56	09:23 min/km	+10:02 (125.) ●	+09:22 (520.) ●	+09:37 (603.) ●
Run	21 km	07:54:25	02:58:57	08:31 min/km	+28:14 (133.) ●	+27:33 (546.) ●	+27:51 (628.) ●
Total	113 km	07:54:25	07:54:25	14.29 km/h	+01:19:43 (156.) ●	+01:15:59 (630.) ●	+01:15:14 (715.) ●

Ovr	Gen	Div	Name	#	AG
682	600	151	Mun Seng Liew	732	M40-44	Malaysia	00:45:48	03:26:30	03:19:26	07:44:23
686	603	152	Maszulamri Jemaan	660	M40-44	Malaysia	00:52:42	03:19:49	03:11:27	07:45:30
697	614	153	Deon Oswari	678	M40-44	Indonesia	01:00:00	03:31:51	02:57:08	07:48:13
700	616	154	Asrof Abd Rauf	771	M40-44	Malaysia	00:49:26	03:33:25	03:13:26	07:49:09
702	618	155	Miko de la Paz	548	M40-44	Philippines	00:49:01	03:20:44	03:22:28	07:49:29
715	630	156	Muhammad Naguib Ahmad Nazri	608	M40-44	Malaysia	00:55:21	03:49:42	02:58:57	07:54:25
725	638	157	Shamsul Fariz Ramli	721	M40-44	Malaysia	01:00:12	03:09:29	03:36:48	07:58:35
726	639	158	Adi Wijaya	774	M40-44	Indonesia	01:01:56	03:16:42	03:26:10	07:58:43
749	656	159	Paulus Halim	676	M40-44	Indonesia	00:57:42	03:33:59	03:23:26	08:10:10
750	657	160	Mohd Aminuddin Jusoh	767	M40-44	Malaysia	00:55:36	03:25:16	03:35:09	08:10:28

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read