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Miko de la Paz -
Ironman 70.3 Desaru Coast 2022

Quick facts

702/618/155All/Gender/AG

M40-44Age group

548Bib number

PhilippinesNationality


49:01	3:20:44	3:22:28	7:49:29

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Compare Miko de la Paz with other athletes!

548 de la Paz

678 Oswari ×

771 Abd Rauf ×

608 Ahmad Nazri ×

721 Ramli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:01	00:49:01	02:34 min/100m	-03:27 (55.) ●	-02:50 (258.) ●	-02:46 (295.) ●
Transition		00:58:39	00:09:38	-	+03:29 (151.) ●	+03:21 (632.) ●	+03:25 (728.) ●
Bike	11.4 km	01:27:37	00:28:58	23.61 km/h	+03:55 (154.) ●	+03:31 (601.) ●	+03:18 (678.) ●
Bike	29.1 km	02:04:31	00:36:54	28.78 km/h	+02:53 (140.) ●	+02:07 (524.) ●	+01:53 (583.) ●
Bike	47 km	02:41:58	00:37:27	28.68 km/h	+03:48 (144.) ●	+03:13 (566.) ●	+02:55 (638.) ●
Bike	64.7 km	03:20:51	00:38:53	27.31 km/h	+04:11 (143.) ●	+03:30 (563.) ●	+03:14 (630.) ●
Bike	90.1 km	04:19:23	00:58:32	26.04 km/h	+05:49 (140.) ●	+04:43 (532.) ●	+04:27 (599.) ●
Bike	90.1 km	04:19:23	03:20:44	26.93 km/h	+20:36 (142.) ●	+17:04 (556.) ●	+15:47 (625.) ●
Transition		04:27:01	00:07:38	-	+02:24 (147.) ●	+02:24 (601.) ●	+02:30 (690.) ●
Run	0.3 km	04:30:07	00:03:06	10:20 min/km	+00:42 (149.) ●	+00:39 (614.) ●	+00:38 (700.) ●
Run	7.3 km	05:33:58	01:03:51	09:07 min/km	+17:41 (157.) ●	+17:53 (655.) ●	+17:54 (751.) ●
Run	14.3 km	06:38:56	01:04:58	09:16 min/km	+15:43 (154.) ●	+15:33 (637.) ●	+15:36 (729.) ●
Run	21 km	07:49:29	01:10:33	10:31 min/km	+17:39 (150.) ●	+16:59 (627.) ●	+17:14 (721.) ●
Run	21 km	07:49:29	03:22:28	09:38 min/km	+51:45 (155.) ●	+51:04 (645.) ●	+51:22 (740.) ●
Total	113 km	07:49:29	07:49:29	14.44 km/h	+01:14:47 (155.) ●	+01:11:03 (618.) ●	+01:10:18 (702.) ●

Ovr	Gen	Div	Name	#	AG
677	596	150	Zulkarnain Rikan	560	M40-44	Malaysia	00:56:33	03:13:39	03:20:19	07:43:34
682	600	151	Mun Seng Liew	732	M40-44	Malaysia	00:45:48	03:26:30	03:19:26	07:44:23
686	603	152	Maszulamri Jemaan	660	M40-44	Malaysia	00:52:42	03:19:49	03:11:27	07:45:30
697	614	153	Deon Oswari	678	M40-44	Indonesia	01:00:00	03:31:51	02:57:08	07:48:13
700	616	154	Asrof Abd Rauf	771	M40-44	Malaysia	00:49:26	03:33:25	03:13:26	07:49:09
702	618	155	Miko de la Paz	548	M40-44	Philippines	00:49:01	03:20:44	03:22:28	07:49:29
715	630	156	Muhammad Naguib Ahmad Nazri	608	M40-44	Malaysia	00:55:21	03:49:42	02:58:57	07:54:25
725	638	157	Shamsul Fariz Ramli	721	M40-44	Malaysia	01:00:12	03:09:29	03:36:48	07:58:35
726	639	158	Adi Wijaya	774	M40-44	Indonesia	01:01:56	03:16:42	03:26:10	07:58:43
749	656	159	Paulus Halim	676	M40-44	Indonesia	00:57:42	03:33:59	03:23:26	08:10:10

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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