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Shaheen Adam -
Ironman 70.3 Desaru Coast 2022

Quick facts

672/591/61All/Gender/AG

M30-34Age group

231Bib number

MalaysiaNationality


49:44	3:15:24	3:23:47	7:41:47

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Compare Shaheen Adam with other athletes!

231 Adam

283 Veriven ×

276 Tran ×

218 Oldridge ×

298 Ting King Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	-00:01 (38.) ●	-02:07 (283.) ●	-02:03 (322.) ●
Transition		00:58:52	00:09:08	-	+02:55 (67.) ●	+02:51 (615.) ●	+02:55 (707.) ●
Bike	11.4 km	01:26:11	00:27:19	25.04 km/h	+02:14 (58.) ●	+01:52 (509.) ●	+01:39 (571.) ●
Bike	29.1 km	02:02:49	00:36:38	28.99 km/h	+02:00 (54.) ●	+01:51 (513.) ●	+01:37 (566.) ●
Bike	47 km	02:38:54	00:36:05	29.76 km/h	+02:18 (54.) ●	+01:51 (505.) ●	+01:33 (561.) ●
Bike	64.7 km	03:16:33	00:37:39	28.21 km/h	+02:32 (54.) ●	+02:16 (510.) ●	+02:00 (568.) ●
Bike	90.1 km	04:14:16	00:57:43	26.4 km/h	+04:09 (53.) ●	+03:54 (508.) ●	+03:38 (571.) ●
Bike	90.1 km	04:14:16	03:15:24	27.67 km/h	+13:13 (54.) ●	+11:44 (508.) ●	+10:27 (566.) ●
Transition		04:18:00	00:03:44	-	-00:55 (27.) ●	-01:30 (152.) ●	-01:24 (192.) ●
Run	0.3 km	04:20:27	00:02:27	08:10 min/km	+00:08 (49.) ●	±00:00 (411.) ●	-00:01 (471.) ●
Run	7.3 km	05:14:50	00:54:23	07:46 min/km	+09:42 (61.) ●	+08:25 (557.) ●	+08:26 (640.) ●
Run	14.3 km	06:21:06	01:06:16	09:27 min/km	+18:13 (69.) ●	+16:51 (651.) ●	+16:54 (744.) ●
Run	21 km	07:41:47	01:20:41	12:02 min/km	+28:46 (72.) ●	+27:07 (678.) ●	+27:22 (776.) ●
Run	21 km	07:41:47	03:23:47	09:42 min/km	+56:49 (69.) ●	+52:23 (650.) ●	+52:41 (745.) ●
Total	113 km	07:41:47	07:41:47	14.68 km/h	+01:12:01 (61.) ●	+01:03:21 (591.) ●	+01:02:36 (672.) ●

Ovr	Gen	Div	Name	#	AG
576	502	56	Syazwan Roslan	249	M30-34	Malaysia	00:48:40	03:03:38	03:09:34	07:16:08
595	521	57	Kien Tran	271	M30-34	Vietnam	00:43:25	03:13:20	03:10:07	07:21:51
623	549	58	Ahmad Taufiq Abdul Rahim	257	M30-34	Malaysia	00:47:29	03:21:21	02:59:24	07:28:47
654	575	59	Christopher John Veriven	283	M30-34	Malaysia	01:02:19	03:08:33	03:13:05	07:36:07
664	584	60	Thuc Tran	276	M30-34	Vietnam	00:55:18	03:21:25	03:04:58	07:39:14
672	591	61	Shaheen Adam	231	M30-34	Malaysia	00:49:44	03:15:24	03:23:47	07:41:47
687	604	62	Harrison Oldridge	218	M30-34	Singapore	00:51:09	03:25:40	03:15:39	07:45:47
693	610	63	Jackson Ting King Howe	298	M30-34	Malaysia	00:52:57	03:20:04	03:16:54	07:46:45
711	626	64	Nik Muhammad Asraff Nik Mod Kamal	278	M30-34	Malaysia	01:07:51	03:18:38	03:12:19	07:53:12
713	628	65	Iskandar Khairani	225	M30-34	Malaysia	00:52:05	03:46:48	02:59:45	07:53:31

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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