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Nik Muhammad Asraff Nik Mod Kamal -
Ironman 70.3 Desaru Coast 2022

Quick facts

711/626/64All/Gender/AG

M30-34Age group

278Bib number

MalaysiaNationality


1:07:51	3:18:38	3:12:19	7:53:12

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Compare Nik Muhammad Asraff Nik Mod Kamal with other athletes!

278 Nik Mod Kamal

218 Oldridge ×

298 Ting King Howe ×

225 Khairani ×

234 Salim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:51	01:07:51	03:34 min/100m	+18:06 (71.) ●	+16:00 (670.) ●	+16:04 (765.) ●
Transition		01:14:52	00:07:01	-	+00:48 (44.) ●	+00:44 (451.) ●	+00:48 (521.) ●
Bike	11.4 km	01:42:08	00:27:16	25.09 km/h	+02:11 (57.) ●	+01:49 (506.) ●	+01:36 (567.) ●
Bike	29.1 km	02:18:37	00:36:29	29.11 km/h	+01:51 (49.) ●	+01:42 (493.) ●	+01:28 (544.) ●
Bike	47 km	02:55:31	00:36:54	29.11 km/h	+03:07 (59.) ●	+02:40 (544.) ●	+02:22 (609.) ●
Bike	64.7 km	03:34:09	00:38:38	27.49 km/h	+03:31 (63.) ●	+03:15 (553.) ●	+02:59 (619.) ●
Bike	90.1 km	04:33:30	00:59:21	25.68 km/h	+05:47 (56.) ●	+05:32 (544.) ●	+05:16 (616.) ●
Bike	90.1 km	04:33:30	03:18:38	27.22 km/h	+16:27 (56.) ●	+14:58 (537.) ●	+13:41 (603.) ●
Transition		04:40:53	00:07:23	-	+02:44 (64.) ●	+02:09 (585.) ●	+02:15 (673.) ●
Run	0.3 km	04:43:51	00:02:58	09:53 min/km	+00:39 (65.) ●	+00:31 (590.) ●	+00:30 (674.) ●
Run	7.3 km	05:40:06	00:56:15	08:02 min/km	+11:34 (62.) ●	+10:17 (585.) ●	+10:18 (671.) ●
Run	14.3 km	06:43:03	01:02:57	08:59 min/km	+14:54 (62.) ●	+13:32 (610.) ●	+13:35 (699.) ●
Run	21 km	07:53:12	01:10:09	10:28 min/km	+18:14 (67.) ●	+16:35 (624.) ●	+16:50 (717.) ●
Run	21 km	07:53:12	03:12:19	09:09 min/km	+45:21 (63.) ●	+40:55 (611.) ●	+41:13 (701.) ●
Total	113 km	07:53:12	07:53:12	14.33 km/h	+01:23:26 (64.) ●	+01:14:46 (626.) ●	+01:14:01 (711.) ●

Ovr	Gen	Div	Name	#	AG
654	575	59	Christopher John Veriven	283	M30-34	Malaysia	01:02:19	03:08:33	03:13:05	07:36:07
664	584	60	Thuc Tran	276	M30-34	Vietnam	00:55:18	03:21:25	03:04:58	07:39:14
672	591	61	Shaheen Adam	231	M30-34	Malaysia	00:49:44	03:15:24	03:23:47	07:41:47
687	604	62	Harrison Oldridge	218	M30-34	Singapore	00:51:09	03:25:40	03:15:39	07:45:47
693	610	63	Jackson Ting King Howe	298	M30-34	Malaysia	00:52:57	03:20:04	03:16:54	07:46:45
711	626	64	Nik Muhammad Asraff Nik Mod Kamal	278	M30-34	Malaysia	01:07:51	03:18:38	03:12:19	07:53:12
713	628	65	Iskandar Khairani	225	M30-34	Malaysia	00:52:05	03:46:48	02:59:45	07:53:31
734	645	66	Haiyumulqayum Bin Salim	234	M30-34	Singapore	01:03:47	03:50:38	02:56:09	08:02:43
744	654	67	Khairul Naim Yaakub	285	M30-34	Malaysia	01:01:37	03:26:53	03:27:12	08:06:24
759	663	68	Mohd Fizrie Razali	250	M30-34	Malaysia	01:04:11	03:36:21	03:16:34	08:12:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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