Marina Shannon -
Ironman Des Moines 2022

Quick facts

647/137/8All/Gender/AG

F25-29Age group

779Bib number

USANationality


1:23:13	7:31:48	6:15:37	15:29:09

Compare Marina Shannon with other athletes!

779 Shannon

925 Bender ×

693 Harbeck ×

722 Munro ×

1099 Weaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:03	00:16:03	02:00 min/100m	+01:45 (13.) ●	+00:50 (139.) ●	+01:14 (636.) ●
Swim	1.6 km	00:35:43	00:19:40	02:27 min/100m	+01:38 (12.) ●	+00:30 (119.) ●	+00:51 (550.) ●
Swim	1.8 km	00:53:27	00:17:44	08:52 min/100m	+01:51 (11.) ●	+00:52 (135.) ●	+01:09 (593.) ●
Swim	3.4 km	01:15:08	00:21:41	01:21 min/100m	+02:50 (13.) ●	+01:38 (148.) ●	+01:56 (641.) ●
Swim	3.9 km	01:23:13	00:08:05	01:37 min/100m	+01:09 (14.) ●	+00:51 (172.) ●	+00:59 (724.) ●
Swim	3.9 km	01:23:13	01:23:13	02:08 min/100m	+09:13 (12.) ●	+04:41 (140.) ●	+06:09 (622.) ●
Transition		01:34:48	00:11:35	-	-01:59 (6.) ●	-01:19 (81.) ●	-01:13 (382.) ●
Bike	5.3 km	01:48:02	00:13:14	24.03 km/h	+01:52 (14.) ●	+02:03 (203.) ●	+02:30 (855.) ●
Bike	47.9 km	03:28:14	01:40:12	25.51 km/h	+08:09 (12.) ●	+09:56 (174.) ●	+14:14 (787.) ●
Bike	77.7 km	04:39:47	01:11:33	24.99 km/h	+05:45 (11.) ●	+07:06 (167.) ●	+10:11 (771.) ●
Bike	78.4 km	04:42:42	00:02:55	14.4 km/h	+00:18 (9.) ●	+00:20 (157.) ●	+00:29 (738.) ●
Bike	123.7 km	06:41:03	01:58:21	22.97 km/h	+08:00 (8.) ●	+12:07 (154.) ●	+17:57 (718.) ●
Bike	160 km	08:14:53	01:33:50	23.21 km/h	+08:32 (10.) ●	+09:50 (155.) ●	+13:54 (718.) ●
Bike	163.4 km	08:25:23	00:10:30	19.43 km/h	+00:50 (11.) ●	+01:01 (155.) ●	+01:24 (688.) ●
Bike	166.7 km	08:33:16	00:07:53	25.12 km/h	+00:40 (10.) ●	+00:44 (159.) ●	+00:53 (695.) ●
Bike	181.8 km	09:06:36	00:33:20	27.18 km/h	+01:40 (10.) ●	+02:15 (149.) ●	+03:24 (691.) ●
Bike	181.8 km	09:06:36	07:31:48	24.14 km/h	+35:46 (10.) ●	+45:22 (161.) ●	+01:04:56 (744.) ●
Transition		09:13:32	00:06:56	-	-38:09 (4.) ●	-06:24 (45.) ●	-04:15 (216.) ●
Run	0.2 km	09:16:49	00:03:17	16:25 min/km	+00:31 (10.) ●	+00:35 (163.) ●	+00:43 (720.) ●
Run	3 km	09:41:38	00:24:49	08:51 min/km	+03:27 (9.) ●	+04:14 (160.) ●	+05:09 (713.) ●
Run	5.6 km	10:02:26	00:20:48	08:00 min/km	+00:24 (8.) ●	+00:13 (110.) ●	+00:52 (521.) ●
Run	7.3 km	10:14:35	00:12:09	07:08 min/km	+00:19 (9.) ●	+00:26 (115.) ●	+00:42 (533.) ●
Run	11.5 km	10:46:10	00:31:35	07:31 min/km	-00:20 (8.) ●	+00:13 (102.) ●	+00:58 (480.) ●
Run	15.2 km	11:15:09	00:28:59	07:50 min/km	-00:06 (8.) ●	+00:25 (100.) ●	+00:46 (465.) ●
Run	18.1 km	11:58:36	00:43:27	14:58 min/km	+19:11 (15.) ●	+20:23 (208.) ●	+20:23 (864.) ●
Run	20.7 km	12:30:11	00:31:35	12:08 min/km	+08:25 (14.) ●	+08:46 (203.) ●	+08:50 (839.) ●
Run	22.4 km	12:52:42	00:22:31	13:14 min/km	+09:16 (15.) ●	+09:36 (207.) ●	+09:37 (864.) ●
Run	26.6 km	13:33:45	00:41:03	09:46 min/km	+06:55 (13.) ●	+06:35 (176.) ●	+06:34 (721.) ●
Run	30.3 km	14:02:23	00:28:38	07:44 min/km	-01:14 (6.) ●	-02:27 (68.) ●	-02:37 (290.) ●
Run	33.2 km	14:24:36	00:22:13	07:39 min/km	-01:58 (6.) ●	-02:39 (62.) ●	-02:55 (248.) ●
Run	35.8 km	14:45:23	00:20:47	07:59 min/km	-03:03 (6.) ●	-03:20 (63.) ●	-03:48 (216.) ●
Run	37.5 km	14:58:02	00:12:39	07:26 min/km	-00:39 (6.) ●	-01:12 (78.) ●	-01:11 (335.) ●
Run	41.8 km	15:29:09	00:31:07	07:14 min/km	-04:52 (6.) ●	-04:08 (74.) ●	-04:00 (292.) ●
Run	41.8 km	15:29:09	06:15:37	08:59 min/km	+36:16 (9.) ●	+37:40 (139.) ●	+40:03 (589.) ●
Total	227.5 km	15:29:09	15:29:09	14.69 km/h	+41:07 (8.) ●	+01:20:00 (137.) ●	+01:45:40 (647.) ●

Ovr	Gen	Div	Name	#	AG
63	12	1	Erika Danckers	277	F25-29	USA	01:01:16	05:08:31	03:58:46	10:18:46
78	17	2	Casey Fleming	153	F25-29	USA	01:05:48	05:23:25	03:48:18	10:31:18
109	23	3	Olivia Dietzel	283	F25-29	USA	01:04:51	05:51:18	03:45:56	10:57:06
208	42	4	Victoria Haag	683	F25-29	USA	01:03:48	06:09:05	04:33:33	12:03:44
317	62	5	Isabel Bustamante	631	F25-29	USA	01:12:22	06:37:27	04:51:00	12:59:49
441	82	6	Grace Bender	925	F25-29	USA	01:08:18	07:04:48	05:20:17	13:57:10
501	101	7	Courtney Harbeck	693	F25-29	USA	01:21:16	07:08:53	05:28:36	14:27:34
647	137	8	Marina Shannon	779	F25-29	USA	01:23:13	07:31:48	06:15:37	15:29:09
673	147	9	Vanessa Munro	722	F25-29	USA	01:07:00	06:55:47	07:09:41	15:38:37
680	150	10	Carson Weaver	1099	F25-29	USA	01:25:38	07:54:05	05:50:02	15:41:08