Courtney Harbeck -
Ironman Des Moines 2022

  Quick facts

501/101/7All/Gender/AG

F25-29Age group

693Bib number

USANationality

1:21:167:08:535:28:36 14:27:34

  Compare Courtney Harbeck with other athletes!

693 Harbeck
631 Bustamante × 
925 Bender × 
779 Shannon × 
722 Munro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:54 00:15:5401:59 min/100m+01:36 (12.) +00:41 (132.) +01:05 (615.)
Swim1.6 km 00:35:30 00:19:3602:27 min/100m+01:34 (11.) +00:26 (117.) +00:47 (539.)
Swim1.8 km 00:53:16 00:17:4608:53 min/100m+01:53 (12.) +00:54 (137.) +01:11 (597.)
Swim3.4 km 01:13:51 00:20:3501:17 min/100m+01:44 (11.) +00:32 (121.) +00:50 (542.)
Swim3.9 km 01:21:16 00:07:2501:29 min/100m+00:29 (11.) +00:11 (130.) +00:19 (568.)
Swim3.9 km 01:21:16 01:21:1602:05 min/100m+07:16 (11.) +02:44 (126.) +04:12 (573.)
Transition 01:37:59 00:16:43 - +03:09 (11.) +03:49 (173.) +03:55 (713.)
Bike5.3 km 01:49:33 00:11:3427.49 km/h+00:12 (9.) +00:23 (135.) +00:50 (661.)
Bike47.9 km 03:28:41 01:39:0825.78 km/h+07:05 (11.) +08:52 (167.) +13:10 (772.)
Bike77.7 km 04:39:35 01:10:5425.22 km/h+05:06 (10.) +06:27 (163.) +09:32 (753.)
Bike78.4 km 04:42:34 00:02:5914.08 km/h+00:22 (11.) +00:24 (177.) +00:33 (774.)
Bike123.7 km 06:31:47 01:49:1324.89 km/h-01:08 (6.) +02:59 (111.) +08:49 (603.)
Bike160 km 07:58:25 01:26:3825.14 km/h+01:20 (8.) +02:38 (118.) +06:42 (583.)
Bike163.4 km 08:08:16 00:09:5120.71 km/h+00:11 (7.) +00:22 (110.) +00:45 (574.)
Bike166.7 km 08:14:32 00:06:1631.6 km/h-00:57 (5.) -00:53 (52.) -00:44 (308.)
Bike181.8 km 08:46:52 00:32:2028.02 km/h+00:40 (8.) +01:15 (125.) +02:24 (616.)
Bike181.8 km 08:46:52 07:08:5325.43 km/h+12:51 (8.) +22:27 (131.) +42:01 (655.)
Transition 08:58:58 00:12:06 - -32:59 (10.) -01:14 (138.) +00:55 (577.)
Run0.2 km 09:01:13 00:02:1511:15 min/km-00:31 (6.) -00:27 (63.) -00:19 (357.)
Run3 km 09:19:57 00:18:4406:41 min/km-02:38 (6.) -01:51 (80.) -00:56 (413.)
Run5.6 km 09:39:35 00:19:3807:33 min/km-00:46 (6.) -00:57 (90.) -00:18 (441.)
Run7.3 km 09:51:28 00:11:5306:59 min/km+00:03 (8.) +00:10 (104.) +00:26 (507.)
Run11.5 km 10:22:40 00:31:1207:25 min/km-00:43 (7.) -00:10 (93.) +00:35 (462.)
Run15.2 km 10:50:47 00:28:0707:35 min/km-00:58 (7.) -00:27 (90.) -00:06 (425.)
Run18.1 km 11:12:28 00:21:4107:28 min/km-02:35 (7.) -01:23 (75.) -01:23 (341.)
Run20.7 km 11:34:02 00:21:3408:17 min/km-01:36 (7.) -01:15 (78.) -01:11 (344.)
Run22.4 km 11:46:55 00:12:5307:34 min/km-00:22 (8.) -00:02 (100.) -00:01 (434.)
Run26.6 km 12:22:14 00:35:1908:24 min/km+01:11 (7.) +00:51 (98.) +00:50 (440.)
Run30.3 km 12:52:19 00:30:0508:07 min/km+00:13 (8.) -01:00 (84.) -01:10 (343.)
Run33.2 km 13:16:17 00:23:5808:15 min/km-00:13 (7.) -00:54 (90.) -01:10 (344.)
Run35.8 km 13:39:46 00:23:2909:01 min/km-00:21 (8.) -00:38 (93.) -01:06 (366.)
Run37.5 km 13:53:25 00:13:3908:01 min/km+00:21 (8.) -00:12 (102.) -00:11 (440.)
Run41.8 km 14:27:34 00:34:0907:56 min/km-01:50 (7.) -01:06 (103.) -00:58 (429.)
Run41.8 km 14:27:34 05:28:3607:51 min/km-10:45 (7.) -09:21 (77.) -06:58 (373.)
Total 227.5 km 14:27:34 14:27:3415.73 km/h-20:28 (7.) +18:25 (101.) +44:05 (501.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance