Mark Raphael -
Ironman 70.3 Cairns 2022

Quick facts

187/150/6All/Gender/AG

M55-59Age group

3503Bib number

NorwayNationality


33:45	2:37:13	1:40:42	5:00:38

Compare Mark Raphael with other athletes!

3503 Raphael

3285 de Jersey ×

3284 Cowell ×

3283 Buschkuehl ×

2059 Stoneman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-02:11 (16.) ●	-01:23 (308.) ●	-02:11 (496.) ●
Transition		00:38:47	00:05:02	-	-00:58 (17.) ●	-00:29 (341.) ●	-00:18 (702.) ●
Bike	1.4 km	00:41:44	00:02:57	28.47 km/h	-00:18 (14.) ●	-00:10 (266.) ●	-00:16 (380.) ●
Bike	19 km	01:11:40	00:29:56	35.28 km/h	-03:48 (8.) ●	-02:24 (197.) ●	-03:34 (245.) ●
Bike	31.3 km	01:31:55	00:20:15	36.44 km/h	-02:46 (6.) ●	-02:12 (150.) ●	-03:09 (172.) ●
Bike	43.8 km	01:55:53	00:23:58	31.29 km/h	-03:34 (7.) ●	-02:35 (167.) ●	-03:52 (198.) ●
Bike	61.5 km	02:26:36	00:30:43	34.57 km/h	-04:27 (8.) ●	-03:19 (181.) ●	-04:54 (214.) ●
Bike	77.2 km	02:54:13	00:27:37	34.11 km/h	-04:57 (6.) ●	-03:58 (134.) ●	-05:31 (155.) ●
Bike	85.8 km	03:09:12	00:14:59	34.44 km/h	-03:11 (4.) ●	-02:40 (115.) ●	-03:31 (130.) ●
Bike	89.6 km	03:16:00	00:06:48	33.53 km/h	-01:22 (5.) ●	-01:09 (109.) ●	-01:24 (139.) ●
Bike	89.6 km	03:16:00	02:37:13	34.19 km/h	-24:23 (6.) ●	-18:27 (149.) ●	-26:11 (177.) ●
Transition		03:19:56	00:03:56	-	-01:26 (15.) ●	-00:51 (288.) ●	-00:38 (610.) ●
Run	1.8 km	03:25:15	00:05:19	02:57 min/km	-01:40 (3.) ●	-00:58 (130.) ●	-01:11 (179.) ●
Run	3 km	03:30:39	00:05:24	04:30 min/km	-01:48 (3.) ●	-01:10 (123.) ●	-01:21 (167.) ●
Run	4.8 km	03:39:47	00:09:08	05:04 min/km	-03:26 (3.) ●	-02:14 (116.) ●	-02:32 (157.) ●
Run	7.3 km	03:49:50	00:10:03	04:01 min/km	-04:17 (3.) ●	-02:40 (109.) ●	-02:59 (148.) ●
Run	9.8 km	04:00:27	00:10:37	04:14 min/km	-03:58 (4.) ●	-02:26 (133.) ●	-02:47 (182.) ●
Run	11.1 km	04:07:32	00:07:05	05:26 min/km	-02:33 (4.) ●	-01:37 (150.) ●	-01:49 (211.) ●
Run	12.3 km	04:13:21	00:05:49	04:50 min/km	-02:26 (3.) ●	-01:27 (133.) ●	-01:38 (182.) ●
Run	13.5 km	04:19:23	00:06:02	05:01 min/km	-02:14 (5.) ●	-01:21 (167.) ●	-01:30 (237.) ●
Run	15.4 km	04:29:27	00:10:04	05:17 min/km	-04:13 (4.) ●	-02:40 (147.) ●	-02:54 (208.) ●
Run	17.8 km	04:40:34	00:11:07	04:37 min/km	-04:26 (3.) ●	-02:51 (149.) ●	-03:07 (214.) ●
Run	20.3 km	04:51:54	00:11:20	04:32 min/km	-04:32 (3.) ●	-02:48 (155.) ●	-03:09 (226.) ●
Run	21.7 km	05:00:38	00:08:44	06:14 min/km	-02:43 (7.) ●	-01:34 (181.) ●	-01:48 (271.) ●
Run	21.7 km	05:00:38	01:40:42	04:38 min/km	-38:16 (3.) ●	-23:46 (134.) ●	-26:45 (187.) ●
Total	113.2 km	05:00:38	05:00:38	22.59 km/h	-01:07:14 (6.) ●	-44:56 (150.) ●	-56:03 (187.) ●

Ovr	Gen	Div	Name	#	AG
69	59	1	Vincenzo Zofrea	3296	M55-59	Australia	00:28:21	02:25:42	01:37:54	04:38:25
126	105	2	Terence Withers	3295	M55-59	Australia	00:30:38	02:28:18	01:46:00	04:51:44
135	113	3	Kenneth Kirk	3288	M55-59	Australia	00:28:51	02:33:02	01:44:59	04:53:04
143	118	4	Maurice de Jersey	3285	M55-59	Australia	00:33:59	02:33:33	01:37:53	04:54:15
186	149	5	Darren Cowell	3284	M55-59	Australia	00:32:06	02:28:15	01:53:31	05:00:38
187	150	6	Mark Raphael	3503	M55-59	Norway	00:33:45	02:37:13	01:40:42	05:00:38
191	153	7	David Buschkuehl	3283	M55-59	Australia	00:30:13	02:39:05	01:44:17	05:01:16
193	154	8	Phil Stoneman	2059	M55-59	Australia	00:33:45	02:39:47	01:40:53	05:01:27
206	162	9	Alan Bentley	3281	M55-59	Australia	00:25:37	02:43:07	01:46:00	05:03:02
276	210	10	Gary Rolton	3292	M55-59	Australia	00:33:54	02:45:18	01:45:31	05:14:05