Vincenzo Zofrea -
Ironman 70.3 Cairns 2022

  Quick facts

69/59/1All/Gender/AG

M55-59Age group

3296Bib number

AustraliaNationality

28:212:25:421:37:54 4:38:25

  Compare Vincenzo Zofrea with other athletes!

3296 Zofrea
3295 Withers × 
3288 Kirk × 
3285 de Jersey × 
3284 Cowell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:21 00:28:2101:29 min/100m-07:35 (2.) -06:47 (53.) -07:35 (90.)
Transition 00:32:06 00:03:45 - -02:15 (6.) -01:46 (134.) -01:35 (328.)
Bike1.4 km 00:34:48 00:02:4231.11 km/h-00:33 (4.) -00:25 (84.) -00:31 (107.)
Bike19 km 01:02:10 00:27:2238.59 km/h-06:22 (1.) -04:58 (30.) -06:08 (36.)
Bike31.3 km 01:21:15 00:19:0538.67 km/h-03:56 (1.) -03:22 (36.) -04:19 (41.)
Bike43.8 km 01:43:44 00:22:2933.36 km/h-05:03 (2.) -04:04 (56.) -05:21 (64.)
Bike61.5 km 02:11:50 00:28:0637.79 km/h-07:04 (1.) -05:56 (31.) -07:31 (36.)
Bike77.2 km 02:37:36 00:25:4636.56 km/h-06:48 (2.) -05:49 (46.) -07:22 (53.)
Bike85.8 km 02:51:33 00:13:5736.99 km/h-04:13 (1.) -03:42 (35.) -04:33 (42.)
Bike89.6 km 02:57:48 00:06:1536.48 km/h-01:55 (1.) -01:42 (20.) -01:57 (26.)
Bike89.6 km 02:57:48 02:25:4236.9 km/h-35:54 (1.) -29:58 (26.) -37:42 (31.)
Transition 03:00:31 00:02:43 - -02:39 (1.) -02:04 (95.) -01:51 (253.)
Run1.8 km 03:05:48 00:05:1702:56 min/km-01:42 (2.) -01:00 (121.) -01:13 (164.)
Run3 km 03:11:09 00:05:2104:27 min/km-01:51 (2.) -01:13 (107.) -01:24 (149.)
Run4.8 km 03:20:11 00:09:0205:01 min/km-03:32 (2.) -02:20 (100.) -02:38 (138.)
Run7.3 km 03:30:01 00:09:5003:56 min/km-04:30 (2.) -02:53 (90.) -03:12 (123.)
Run9.8 km 03:40:15 00:10:1404:05 min/km-04:21 (2.) -02:49 (99.) -03:10 (135.)
Run11.1 km 03:47:00 00:06:4505:11 min/km-02:53 (2.) -01:57 (90.) -02:09 (124.)
Run12.3 km 03:52:41 00:05:4104:44 min/km-02:34 (2.) -01:35 (107.) -01:46 (145.)
Run13.5 km 03:58:23 00:05:4204:45 min/km-02:34 (2.) -01:41 (108.) -01:50 (147.)
Run15.4 km 04:08:07 00:09:4405:07 min/km-04:33 (1.) -03:00 (109.) -03:14 (148.)
Run17.8 km 04:18:46 00:10:3904:26 min/km-04:54 (1.) -03:19 (105.) -03:35 (140.)
Run20.3 km 04:29:59 00:11:1304:29 min/km-04:39 (1.) -02:55 (140.) -03:16 (200.)
Run21.7 km 04:38:25 00:08:2606:01 min/km-03:01 (1.) -01:52 (142.) -02:06 (205.)
Run21.7 km 04:38:25 01:37:5404:30 min/km-41:04 (2.) -26:34 (103.) -29:33 (142.)
Total 113.2 km 04:38:25 04:38:2524.4 km/h-01:29:27 (1.) -01:07:09 (59.) -01:18:16 (69.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance