Sarah Nail -
Ironman WC St. George 2022

  Quick facts

794/117/22All/Gender/AG

F30-34Age group

3381Bib number

USANationality

1:03:516:06:555:02:11 12:25:40

  Compare Sarah Nail with other athletes!

3381 Nail
3373 Hand × 
3382 Ibuado × 
3349 Cordeiro × 
3380 Alberico × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:03:51 01:03:5101:38 min/100m-10:33 (8.) -15:19 (44.) -13:03 (307.)
Transition 01:09:50 00:05:59 - -01:41 (19.) -02:18 (99.) -02:47 (465.)
Bike14.8 km 01:35:33 00:25:4334.53 km/h-03:05 (8.) -04:18 (48.) -02:02 (651.)
Bike40.5 km 02:24:02 00:48:2931.8 km/h-05:24 (8.) -08:04 (46.) -04:50 (522.)
Bike62.6 km 03:02:05 00:38:0334.85 km/h-05:54 (8.) -08:12 (49.) -03:42 (744.)
Bike83.1 km 03:46:13 00:44:0827.87 km/h-05:44 (9.) -07:51 (62.) -03:29 (845.)
Bike102.1 km 04:08:02 00:21:4952.25 km/h-03:15 (12.) -04:26 (84.) -02:35 (787.)
Bike115.2 km 04:56:38 00:48:3616.17 km/h-06:13 (13.) -08:07 (75.) -05:26 (696.)
Bike125.6 km 05:21:03 00:24:2525.56 km/h-01:12 (21.) -02:31 (119.) -01:19 (894.)
Bike140.2 km 05:55:19 00:34:1625.56 km/h-01:42 (21.) -03:10 (124.) -01:42 (897.)
Bike152.5 km 06:12:16 00:16:5743.54 km/h-02:11 (14.) -03:05 (85.) -01:49 (770.)
Bike159.9 km 06:29:03 00:16:4726.45 km/h-02:26 (12.) -03:10 (73.) -02:09 (642.)
Bike166.3 km 06:53:58 00:24:5515.41 km/h-03:15 (16.) -04:34 (94.) -03:38 (692.)
Bike179.5 km 07:13:46 00:19:4840 km/h-01:28 (16.) -02:15 (101.) -01:06 (935.)
Bike181.3 km 07:15:50 00:02:0452.26 km/h-00:09 (12.) -00:16 (104.) -00:08 (803.)
Bike181.8 km 07:16:45 00:00:5532.73 km/h-00:08 (13.) -00:10 (66.) -00:06 (604.)
Bike181.8 km 07:16:45 06:06:5529.73 km/h-42:06 (10.) -01:00:09 (65.) -34:01 (700.)
Transition 07:23:29 00:06:44 - +01:02 (35.) +00:01 (263.) -01:03 (1131.)
Run0.5 km 07:26:20 00:02:5105:42 min/km-00:34 (10.) -00:55 (42.) -00:49 (329.)
Run2 km 07:33:52 00:07:3205:01 min/km-01:39 (14.) -02:12 (57.) -02:00 (414.)
Run2.7 km 07:37:33 00:03:4105:15 min/km-00:35 (15.) -00:50 (70.) -00:43 (587.)
Run4.3 km 07:47:34 00:10:0106:15 min/km-01:15 (19.) -01:52 (96.) -01:41 (706.)
Run5.8 km 07:55:15 00:07:4105:07 min/km-01:18 (18.) -01:32 (101.) -01:23 (672.)
Run7.1 km 08:00:23 00:05:0803:56 min/km-00:30 (15.) -00:49 (94.) -00:43 (701.)
Run9.4 km 08:14:57 00:14:3406:19 min/km+00:03 (28.) -00:49 (189.) -00:42 (1113.)
Run11.7 km 08:32:00 00:17:0307:24 min/km+02:10 (36.) +01:08 (300.) +01:10 (1491.)
Run13.3 km 08:41:42 00:09:4206:03 min/km-00:41 (25.) -01:11 (143.) -01:14 (849.)
Run14.2 km 08:48:51 00:07:0907:56 min/km+00:22 (34.) -00:15 (206.) -00:17 (1156.)
Run15.7 km 08:59:30 00:10:3907:06 min/km+00:08 (33.) -00:17 (213.) -00:20 (1122.)
Run17.2 km 09:09:32 00:10:0206:41 min/km-00:33 (26.) -01:15 (132.) -01:24 (738.)
Run17.8 km 09:13:18 00:03:4606:16 min/km-00:26 (20.) -00:40 (103.) -00:40 (641.)
Run19.3 km 09:21:36 00:08:1805:32 min/km-00:36 (26.) -01:08 (149.) -01:15 (787.)
Run20.4 km 09:28:29 00:06:5306:15 min/km-01:05 (23.) -01:10 (133.) -01:16 (704.)
Run21.1 km 09:33:28 00:04:5907:07 min/km-00:09 (28.) -00:28 (181.) -00:32 (921.)
Run21.6 km 09:37:10 00:03:4207:24 min/km+00:19 (33.) +00:06 (252.) +00:03 (1219.)
Run23.1 km 09:48:49 00:11:3907:46 min/km+00:51 (32.) +00:27 (264.) +00:16 (1270.)
Run23.7 km 09:54:02 00:05:1308:41 min/km+00:21 (35.) +00:02 (245.) -00:05 (1171.)
Run25.3 km 10:08:29 00:14:2709:01 min/km+01:56 (37.) +00:59 (282.) +00:39 (1325.)
Run26.9 km 10:18:41 00:10:1206:22 min/km+00:19 (30.) -00:18 (221.) -00:36 (1083.)
Run28.2 km 10:25:20 00:06:3905:06 min/km+00:17 (34.) -00:10 (243.) -00:21 (1189.)
Run30.5 km 10:43:30 00:18:1007:53 min/km+01:40 (34.) +00:23 (251.) -00:03 (1234.)
Run32.7 km 11:01:20 00:17:5008:06 min/km+00:41 (31.) -00:41 (218.) -01:00 (1011.)
Run33.9 km 11:13:38 00:12:1810:15 min/km+00:40 (31.) -00:12 (232.) -00:30 (1081.)
Run35.2 km 11:22:27 00:08:4906:46 min/km+00:57 (34.) +00:17 (236.) +00:07 (1174.)
Run36.7 km 11:36:20 00:13:5309:15 min/km+02:22 (36.) +01:43 (312.) +01:24 (1501.)
Run38.2 km 11:52:58 00:16:3811:05 min/km+04:50 (47.) +04:06 (413.) +03:45 (2021.)
Run38.8 km 12:00:10 00:07:1212:00 min/km+02:45 (48.) +02:38 (442.) +02:24 (2166.)
Run40.4 km 12:11:27 00:11:1707:03 min/km+01:27 (38.) +00:50 (294.) +00:35 (1434.)
Run41.5 km 12:20:00 00:08:3307:46 min/km+01:16 (41.) +00:56 (336.) +00:42 (1600.)
Run42.3 km 12:25:40 00:05:4007:05 min/km+00:34 (38.) +00:17 (286.) +00:11 (1443.)
Run42.3 km 12:25:40 05:02:1107:08 min/km+14:37 (30.) -02:52 (216.) -06:18 (1079.)
Total 228 km 12:25:40 12:25:4018.35 km/h-38:41 (22.) -01:20:37 (117.) -57:12 (794.)

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