Melissa Hand -
Ironman WC St. George 2022

Quick facts

695/98/20All/Gender/AG

F30-34Age group

3373Bib number

USANationality


1:11:15	6:43:52	3:55:51	12:06:13

Compare Melissa Hand with other athletes!

3373 Hand

3371 Latonas ×

3329 Johnson ×

3382 Ibuado ×

3381 Nail ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:15	01:11:15	01:49 min/100m	-03:09 (21.) ●	-07:55 (122.) ●	-05:39 (791.) ●
Transition		01:21:27	00:10:12	-	+02:32 (44.) ●	+01:55 (336.) ●	+01:26 (1598.) ●
Bike	14.8 km	01:50:10	00:28:43	30.92 km/h	-00:05 (32.) ●	-01:18 (170.) ●	+00:58 (1465.) ●
Bike	40.5 km	02:43:31	00:53:21	28.9 km/h	-00:32 (29.) ●	-03:12 (157.) ●	+00:02 (1222.) ●
Bike	62.6 km	03:25:49	00:42:18	31.35 km/h	-01:39 (24.) ●	-03:57 (125.) ●	+00:33 (1272.) ●
Bike	83.1 km	04:15:47	00:49:58	24.62 km/h	+00:06 (28.) ●	-02:01 (174.) ●	+02:21 (1414.) ●
Bike	102.1 km	04:42:19	00:26:32	42.96 km/h	+01:28 (36.) ●	+00:17 (280.) ●	+02:08 (1644.) ●
Bike	115.2 km	05:35:27	00:53:08	14.79 km/h	-01:41 (28.) ●	-03:35 (161.) ●	-00:54 (1128.) ●
Bike	125.6 km	06:00:39	00:25:12	24.76 km/h	-00:25 (26.) ●	-01:44 (158.) ●	-00:32 (1080.) ●
Bike	140.2 km	06:36:01	00:35:22	24.77 km/h	-00:36 (26.) ●	-02:04 (158.) ●	-00:36 (1080.) ●
Bike	152.5 km	06:56:07	00:20:06	36.72 km/h	+00:58 (38.) ●	+00:04 (266.) ●	+01:20 (1657.) ●
Bike	159.9 km	07:13:08	00:17:01	26.09 km/h	-02:12 (14.) ●	-02:56 (83.) ●	-01:55 (708.) ●
Bike	166.3 km	07:37:08	00:24:00	16 km/h	-04:10 (9.) ●	-05:29 (70.) ●	-04:33 (520.) ●
Bike	179.5 km	08:01:59	00:24:51	31.87 km/h	+03:35 (46.) ●	+02:48 (404.) ●	+03:57 (2062.) ●
Bike	181.3 km	08:04:19	00:02:20	46.29 km/h	+00:07 (36.) ●	±00:00 (272.) ●	+00:08 (1646.) ●
Bike	181.8 km	08:05:19	00:01:00	30 km/h	-00:03 (23.) ●	-00:05 (155.) ●	-00:01 (1176.) ●
Bike	181.8 km	08:05:19	06:43:52	27.01 km/h	-05:09 (27.) ●	-23:12 (163.) ●	+02:56 (1216.) ●
Transition		08:10:22	00:05:03	-	-00:39 (26.) ●	-01:40 (173.) ●	-02:44 (695.) ●
Run	0.5 km	08:13:13	00:02:51	05:42 min/km	-00:34 (9.) ●	-00:55 (41.) ●	-00:49 (328.) ●
Run	2 km	08:20:36	00:07:23	04:55 min/km	-01:48 (11.) ●	-02:21 (46.) ●	-02:09 (352.) ●
Run	2.7 km	08:24:03	00:03:27	04:55 min/km	-00:49 (6.) ●	-01:04 (38.) ●	-00:57 (336.) ●
Run	4.3 km	08:33:06	00:09:03	05:39 min/km	-02:13 (10.) ●	-02:50 (48.) ●	-02:39 (375.) ●
Run	5.8 km	08:41:01	00:07:55	05:16 min/km	-01:04 (21.) ●	-01:18 (117.) ●	-01:09 (793.) ●
Run	7.1 km	08:46:07	00:05:06	03:55 min/km	-00:32 (14.) ●	-00:51 (86.) ●	-00:45 (672.) ●
Run	9.4 km	08:59:04	00:12:57	05:37 min/km	-01:34 (17.) ●	-02:26 (99.) ●	-02:19 (679.) ●
Run	11.7 km	09:12:25	00:13:21	05:48 min/km	-01:32 (18.) ●	-02:34 (99.) ●	-02:32 (682.) ●
Run	13.3 km	09:21:45	00:09:20	05:49 min/km	-01:03 (20.) ●	-01:33 (108.) ●	-01:36 (711.) ●
Run	14.2 km	09:27:14	00:05:29	06:05 min/km	-01:18 (4.) ●	-01:55 (36.) ●	-01:57 (280.) ●
Run	15.7 km	09:35:08	00:07:54	05:16 min/km	-02:37 (8.) ●	-03:02 (45.) ●	-03:05 (316.) ●
Run	17.2 km	09:43:35	00:08:27	05:38 min/km	-02:08 (7.) ●	-02:50 (48.) ●	-02:59 (282.) ●
Run	17.8 km	09:47:07	00:03:32	05:53 min/km	-00:40 (11.) ●	-00:54 (60.) ●	-00:54 (415.) ●
Run	19.3 km	09:54:37	00:07:30	05:00 min/km	-01:24 (12.) ●	-01:56 (75.) ●	-02:03 (458.) ●
Run	20.4 km	10:01:09	00:06:32	05:56 min/km	-01:26 (17.) ●	-01:31 (100.) ●	-01:37 (534.) ●
Run	21.1 km	10:05:18	00:04:09	05:55 min/km	-00:59 (12.) ●	-01:18 (68.) ●	-01:22 (387.) ●
Run	21.6 km	10:08:01	00:02:43	05:26 min/km	-00:40 (12.) ●	-00:53 (58.) ●	-00:56 (338.) ●
Run	23.1 km	10:16:20	00:08:19	05:32 min/km	-02:29 (12.) ●	-02:53 (58.) ●	-03:04 (319.) ●
Run	23.7 km	10:20:12	00:03:52	06:26 min/km	-01:00 (7.) ●	-01:19 (46.) ●	-01:26 (303.) ●
Run	25.3 km	10:30:25	00:10:13	06:23 min/km	-02:18 (12.) ●	-03:15 (57.) ●	-03:35 (318.) ●
Run	26.9 km	10:39:41	00:09:16	05:47 min/km	-00:37 (25.) ●	-01:14 (161.) ●	-01:32 (763.) ●
Run	28.2 km	10:45:18	00:05:37	04:19 min/km	-00:45 (16.) ●	-01:12 (98.) ●	-01:23 (561.) ●
Run	30.5 km	10:59:04	00:13:46	05:59 min/km	-02:44 (14.) ●	-04:01 (75.) ●	-04:27 (408.) ●
Run	32.7 km	11:12:35	00:13:31	06:08 min/km	-03:38 (12.) ●	-05:00 (61.) ●	-05:19 (326.) ●
Run	33.9 km	11:21:20	00:08:45	07:17 min/km	-02:53 (7.) ●	-03:45 (44.) ●	-04:03 (226.) ●
Run	35.2 km	11:27:08	00:05:48	04:27 min/km	-02:04 (4.) ●	-02:44 (36.) ●	-02:54 (202.) ●
Run	36.7 km	11:35:52	00:08:44	05:49 min/km	-02:47 (12.) ●	-03:26 (55.) ●	-03:45 (278.) ●
Run	38.2 km	11:45:22	00:09:30	06:20 min/km	-02:18 (14.) ●	-03:02 (74.) ●	-03:23 (326.) ●
Run	38.8 km	11:49:01	00:03:39	06:05 min/km	-00:48 (12.) ●	-00:55 (72.) ●	-01:09 (348.) ●
Run	40.4 km	11:56:42	00:07:41	04:48 min/km	-02:09 (13.) ●	-02:46 (74.) ●	-03:01 (412.) ●
Run	41.5 km	12:02:26	00:05:44	05:12 min/km	-01:33 (10.) ●	-01:53 (61.) ●	-02:07 (319.) ●
Run	42.3 km	12:06:13	00:03:47	04:43 min/km	-01:19 (6.) ●	-01:36 (25.) ●	-01:42 (144.) ●
Run	42.3 km	12:06:13	03:55:51	05:34 min/km	-51:43 (13.) ●	-01:09:12 (63.) ●	-01:12:38 (345.) ●
Total	228 km	12:06:13	12:06:13	18.84 km/h	-58:08 (20.) ●	-01:40:04 (98.) ●	-01:16:39 (695.) ●

Ovr	Gen	Div	Name	#	AG
612	82	15	Lamprini Liouta	3356	F30-34	GRC	01:19:00	06:11:39	04:15:25	11:53:57
643	89	16	Roxy Woodfield	3353	F30-34	GBR	01:09:26	06:28:57	04:07:00	11:57:48
670	91	17	Abigail Swift	3379	F30-34	USA	01:19:40	06:40:59	03:47:24	12:02:53
674	92	18	Sarah Latonas	3371	F30-34	CAN	01:16:04	06:08:40	04:22:42	12:03:34
694	97	19	Jennifer Johnson	3329	F30-34	USA	01:24:28	06:16:58	04:14:29	12:06:13
695	98	20	Melissa Hand	3373	F30-34	USA	01:11:15	06:43:52	03:55:51	12:06:13
713	102	21	Teresa Ibuado	3382	F30-34	MEX	01:11:21	06:25:09	04:23:31	12:09:53
794	117	22	Sarah Nail	3381	F30-34	USA	01:03:51	06:06:55	05:02:11	12:25:40
868	136	23	Fernanda Cordeiro	3349	F30-34	BRA	01:03:44	06:58:21	04:22:25	12:38:38
885	138	24	Jessica Alberico	3380	F30-34	USA	01:17:02	06:57:26	04:18:05	12:40:57