Nico Els -
Ironman South Africa 2021

  Quick facts

176/160/26All/Gender/AG

M30-34Age group

143Bib number

South AfricaNationality

14:396:01:443:55:40 10:24:57

  Compare Nico Els with other athletes!

143 Els
153 Gous × 
186 Smuts × 
130 Botha × 
141 Du Toit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:39 00:14:3902:05 min/100m+00:46 (48.) -00:15 (316.) -00:26 (357.)
Transition 00:21:10 00:06:31 - +00:29 (44.) +00:10 (343.) +00:12 (428.)
Bike3.5 km 00:29:15 00:08:0525.98 km/h-01:40 (23.) -01:18 (144.) -01:28 (151.)
Bike30.7 km 01:16:30 00:47:1534.54 km/h-01:15 (32.) -01:55 (215.) -02:34 (231.)
Bike46.8 km 01:39:32 00:23:0241.94 km/h-06:27 (14.) -06:32 (123.) -07:13 (131.)
Bike62.8 km 02:16:49 00:37:1725.75 km/h+04:05 (59.) +03:48 (475.) +03:25 (559.)
Bike90 km 03:20:44 01:03:5525.53 km/h+05:09 (58.) +04:51 (417.) +03:50 (478.)
Bike117 km 04:11:51 00:51:0731.69 km/h-04:05 (26.) -03:45 (192.) -04:33 (210.)
Bike133.1 km 04:35:08 00:23:1741.49 km/h-01:29 (24.) -01:49 (167.) -02:09 (175.)
Bike148.1 km 05:16:30 00:41:2221.76 km/h-04:46 (22.) -05:08 (157.) -06:03 (167.)
Bike176.5 km 06:17:05 01:00:3528.13 km/h-06:00 (23.) -06:07 (174.) -07:16 (187.)
Bike180 km 06:22:54 00:05:4936.1 km/h-00:43 (21.) -00:47 (142.) -00:49 (150.)
Bike180 km 06:22:54 06:01:4429.86 km/h-17:11 (31.) -18:42 (212.) -24:50 (231.)
Transition 06:29:17 00:06:23 - +00:11 (41.) +00:03 (312.) +00:01 (384.)
Run1.5 km 06:37:40 00:08:2305:35 min/km-01:01 (28.) -01:15 (194.) -01:24 (222.)
Run6.7 km 07:06:43 00:29:0305:35 min/km-03:00 (27.) -04:00 (166.) -04:17 (182.)
Run12 km 07:36:49 00:30:0605:40 min/km-03:00 (28.) -03:44 (175.) -03:54 (201.)
Run17.6 km 08:06:36 00:29:4705:19 min/km-06:20 (19.) -06:43 (114.) -06:52 (125.)
Run22.7 km 08:36:42 00:30:0605:54 min/km-05:46 (22.) -06:19 (122.) -06:24 (137.)
Run28.4 km 09:06:57 00:30:1505:18 min/km-08:08 (13.) -09:02 (79.) -09:09 (85.)
Run33.4 km 09:38:24 00:31:2706:17 min/km-06:47 (19.) -07:05 (118.) -07:09 (135.)
Run39.2 km 10:10:47 00:32:2305:34 min/km-06:49 (18.) -07:56 (111.) -08:02 (127.)
Run42 km 10:24:57 00:14:1005:03 min/km-03:37 (17.) -03:56 (106.) -04:03 (120.)
Run42 km 10:24:57 03:55:4005:36 min/km-44:28 (21.) -50:00 (111.) -51:14 (125.)
Total 222.7 km 10:24:57 10:24:5721.38 km/h-01:00:13 (26.) -01:08:44 (160.) -01:16:17 (176.)

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