Sarah Elfazary -
Ironman 70.3 Egypt 2021

  Quick facts

652/100/23All/Gender/AG

F35-39Age group

173Bib number

EGYNationality

38:284:33:052:18:36 7:39:41

  Compare Sarah Elfazary with other athletes!

173 Elfazary
384 El Sharkawi × 
619 Al-Salem × 
552 Hernandez Elshekh × 
545 El Mougy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:28 00:38:2802:01 min/100m-04:16 (12.) -02:55 (49.) -02:07 (349.)
Transition 00:43:49 00:05:21 - -01:00 (12.) -00:39 (57.) -00:06 (460.)
Bike9.8 km 01:19:26 00:35:3716.51 km/h+02:52 (26.) +03:13 (111.) +05:13 (721.)
Bike47 km 03:56:46 02:37:2014.19 km/h+24:23 (28.) +26:22 (129.) +34:38 (780.)
Bike90 km 05:16:54 01:20:0832.2 km/h+07:29 (26.) +06:54 (112.) +09:51 (707.)
Bike90 km 05:16:54 04:33:0519.77 km/h+34:44 (27.) +36:29 (124.) +49:42 (764.)
Transition 05:21:05 00:04:11 - -00:49 (15.) -01:08 (55.) -00:49 (354.)
Run1.7 km 05:31:21 00:10:1606:02 min/km+00:56 (23.) +00:38 (97.) +00:56 (629.)
Run4.8 km 05:52:09 00:20:4806:42 min/km+02:23 (25.) +01:30 (101.) +02:15 (648.)
Run6.6 km 06:03:50 00:11:4106:29 min/km+00:49 (23.) +00:23 (88.) +00:39 (537.)
Run10.5 km 06:29:20 00:25:3006:32 min/km+02:12 (24.) +01:11 (92.) +01:29 (554.)
Run13.6 km 06:50:45 00:21:2506:54 min/km+01:41 (25.) +00:38 (81.) +00:44 (499.)
Run15.4 km 07:02:31 00:11:4606:32 min/km+00:29 (22.) -00:14 (73.) -00:15 (413.)
Run19.4 km 07:28:03 00:25:3206:23 min/km+01:34 (23.) +00:02 (77.) -00:14 (432.)
Run21.1 km 07:39:41 00:11:3806:50 min/km+00:46 (23.) +00:10 (77.) -00:03 (445.)
Run21.1 km 07:39:41 02:18:3606:34 min/km+10:50 (24.) +04:18 (82.) +05:31 (502.)
Total 113 km 07:39:41 07:39:4114.75 km/h+39:29 (23.) +36:05 (100.) +52:11 (652.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator