Elizabeth Larson -
Ironman 70.3 Oceanside 2021

  Quick facts

368/39/4All/Gender/AG

F40-44Age group

323Bib number

USANationality

36:323:00:201:45:27 5:31:32

  Compare Elizabeth Larson with other athletes!

323 Larson
537 Brink × 
263 Matro × 
1761 Pankow × 
190 Demopoulos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:32 00:36:3201:55 min/100m-09:36 (7.) -06:36 (66.) -05:10 (388.)
Transition 00:41:15 00:04:43 - -04:09 (1.) -03:08 (39.) -03:52 (202.)
Bike20.3 km 01:18:05 00:36:5033.07 km/h-04:09 (6.) -04:31 (68.) -01:26 (648.)
Bike63.9 km 02:47:35 01:29:3029.23 km/h-12:48 (5.) -13:43 (61.) -05:42 (600.)
Bike64.3 km 02:48:12 00:00:3738.92 km/h-00:05 (6.) -00:06 (40.) -00:04 (340.)
Bike90.6 km 03:41:35 00:53:2329.56 km/h-08:55 (6.) -09:30 (55.) -04:47 (509.)
Bike90.6 km 03:41:35 03:00:2030.14 km/h-25:57 (5.) -27:50 (60.) -11:59 (564.)
Transition 03:46:05 00:04:30 - -02:58 (6.) -02:30 (62.) -02:13 (312.)
Run0.4 km 03:48:04 00:01:5904:57 min/km-00:24 (7.) -00:21 (61.) -00:13 (490.)
Run1.8 km 03:55:13 00:07:0905:06 min/km-01:20 (9.) -01:07 (64.) -00:45 (494.)
Run6 km 04:16:04 00:20:5104:57 min/km-05:17 (7.) -04:27 (49.) -03:14 (391.)
Run10.1 km 04:36:46 00:20:4205:02 min/km-06:05 (4.) -05:32 (39.) -04:23 (314.)
Run11.6 km 04:43:55 00:07:0904:46 min/km-02:01 (6.) -01:56 (37.) -01:36 (311.)
Run13 km 04:51:06 00:07:1105:07 min/km-02:06 (3.) -02:00 (29.) -01:40 (264.)
Run17.1 km 05:12:06 00:21:0005:07 min/km-07:07 (3.) -06:48 (28.) -05:45 (239.)
Run21 km 05:31:32 00:19:2604:58 min/km-06:15 (3.) -05:51 (31.) -05:04 (261.)
Run21 km 05:31:32 01:45:2705:01 min/km-30:35 (3.) -28:02 (34.) -22:40 (297.)
Total 113.5 km 05:31:32 05:31:3220.54 km/h-01:13:15 (4.) -01:08:06 (39.) -45:54 (368.)

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